#transformation

INSANE 60 DAYS BODY TRANSFORMATION! video

❤️FREE REMOVAL!!!🙆🏻‍♀️
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🧡FREE COLLAGEN EYEPATCH !!!🙋🏻‍♀️
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💚 NO EXTRA CHARGES !!!🙅🏻‍♀️
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💙 GETS LOYALTY CARD!!!💌
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💜FIRST VISITING DISCOUNTS $5💸
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📌EYELASH LIFTING $49.
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📌SILK CLASSIC FULL SET $55 .
. 📌 VELVET CLASSIC  FULL SET $65.
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📌 MINK CLASSIC FULL SET $70.
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📌 ULTRA CLASSIC FULL SET $80.
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✔️In 2 weeks infill SILK $35 VELVET/MINK $45 ULTRA SET $60
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✔️In 3 weeks infill SILK $45 VELVET/MINK $55 ULTRA SET $70 .
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📌2D  VOLUME LASH SET $79.
(No infill service for 2D volume set ❌) .
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📌3D  VOLUME LASH SET $89.
Infills (In 2weeks $70 / In 3weeks $80)
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📌4D/5D VOLUME LASH SET $99.
Infills (In 2weeks $80 / In 3weeks $90)
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✍🏼Experienced skills. 💯.
🏅All goods made in Korea.
🎖Premium silk /velvet lashes .
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🤹🏻‍♀️strongly recommended for clients  who have weak and thin lashes!
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📌C curl / JC curl /D curl
📌 Length ~till 14mm
📌 Thickness 1.0 /1.5 /2.0.
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💆🏻 1:1 private service😌
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🙋🏻 Appointment only 🙏🏻
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⚡Make appt At least 1day in advance
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⚠️ Normally takes about 1hr to 1.30 hr
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. 🌵 8am - 6pm (last appt 4.30pm)
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🎈 SUNDAY CLOSED .
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🏡 3 waterways st. Wentworth point.
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. 🚧 End of the belong bridge 🌉
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☎️0476-348-105 .
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📲please leave me a text message
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Don't miss out on the amazing service!🙆🏻
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#sydney#Rhodes#wentworthpoint#eyelashes#eylasheslift#eyelashesextension#eyelashesextensions #sydneyeyelashes
#sydneyeyelashextensions#lashesextensions#sydneylashes#lashessydney#sydneyeyelash#art#transformation#makeup
#beautybloger#sydneyeyelashesextentions
#시드니속눈썹연장#시드니속눈썹펌#시드니속눈썹#eyelashextensions#youtuber#beauty#kbeauty#burwood#newington#volumelashes
Please follow and like💪💪Follow👉@workout.all.tips
Follow👉@workout.all.tips ➖➖➖➖➖
Dm for credit #fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#shredded#nutrition#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#protine💪💪
Before and after...still in progress
#beforeandafter #weightlossjourney #weightloss #selfie #ginger #gingerhair #smile #happy #happydance #fattofit #weightlosstransformation #weightlossjourney #love #loveyourself #exercise #losingfat #transformation #goals
🌬Consider a tree 🌳for a moment. As beautiful as trees are to look 👀at, we don't see what goes on underground🌪 - as they grow roots. Trees must develop deep roots 🎍in order to grow 🌱strong 💪🏻and produce their beauty. 💚But we don't see the roots. We just see and enjoy the beauty. 💜In much the same way, what goes on inside of us is like the roots of a tree.🌳💙
📚Joyce Meyer
#fullmoon
#reflect
#trees
#grounding
#earthing
#bluehair
#deeproots
#weareliketrees
#naturewalk
#pnw
#barefoot
#wildsoul
#wildflower
#gypsysoul
#freespirit
#trusttheprocess
#healingjourney
#spiritualgangster
#spiritualawakening
#instagood
#ascend
#weareone
#roadlesstraveled
#enjoythemoment
#staypresent
#inhaleexhale
#creation
#love
#metamorphosis
#transformation
They say if your dreams don’t scare you, it’s not big enough! Just remember not to let the word scare turn into fear. Don’t worry, you got this! Keep pushing! -pro•LIFE•ic
#LifeQuotes #Empowerment #Quotes #EmpowermentQuotes #Inspiration #Dreams #quotestagram #Knowledge #Wisdom #Wealth #Luxury #Hustle #HustleHard #Transformation #TheGoodQuote #Truth #DailyQuotes #MillionaireMindset #MillionaireQuotes #Entrepreneur #SuccessQuotes #Wisdom #tag #prolific #proLIFEic
👉Nothing is Impossible Never Give Up 🔥 Follow / Comment & like if you enjoy the content/post 🔥👉follow me @all_workout__tips for daily nutritional & training advice!☺ *Fix for yours strong muscles by! * 📷Respected owner➖➖➖➖➖➖➖
#fitness #bbg #e #music #gains #beastmode #gymlife #fitfam # #workout #supplements #shredded #nutrition #fit # # #goals #change #transformation #motivation #health #life #look #lean #strength #protine 💪💪💪🔥🔥🔥
One of the Best things to start your day with: BHANGRA❤
We at @dhawannutrition enjoy so much and all our Nutrition center members are getting Healthier by the formula,
80% Nutrition
20% Workout
100% Fitness🔥💯
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#Purposedrivennutrition #Herbalife #Herbalife24 #Results #Transformation #Challenge #Workout #Exercise #Fitness #Health #Nutrition #Fit #Shakes #Coach
#Carbs #Fat #Excessfat #Fitcoach #Fitlife #Gym #Diet #Nutrients #Balanced #fitnessmotivation
#gym #transformation #fitnesstransformation #workout💪 #workout #boy #motivation #fitnesslife #fitnesslifestyle #fitness #fit #fitnessmotivation #fitspo #exercise #gains #sport #body #bodybuilding #bodybuildingmotivation #aesthetic #mensphysique #strong #muscle #nutrition #musclemania #abs #beard #selfie #instafit #shredded
#cuidadoscomocabelo
#transformation
Please follow📸 @real_fitness_hero for more great content...
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#fitness#gym#bbg#body#bodybulding#muscle#gains#bestmod#gymlife#fitfam#fitnessmotivstion#workout#supplements#nutration#shredded#fit#fam#bodybuilder#goals#transformation#motivation#health#life#look#leanstrength#proteins💪💯
Where are all my #rebels at? Don’t be shy, this post is for us, or for people who are trying to love us. ‼️
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Chances are you are a rebel if you relate with this:
1. You feel the world is against you
2. You must always assert your will or have an opinion on something, even if you have no clue what the hell you are talking about
3. Someone “tells” you to do something, you do exactly the opposite
4. You have a low opinion of yourself. You probably don’t like yourself if you’re honest
5. You feel insecure
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Now hold up none rebels, give us some grace. You gotta ask, “why do they act this way?” It’s not because we want to be hostile toward everyone. 😩
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Feeling in control is our biggest priority do to growing up in an oppressive household. By doing what someone suggests, we feel like you think we are doing it because you told us too. 🤯 That is the last fucking thing we want. For you to be the authority telling us what we can and can’t do. 👮🏼‍♂️It makes us feel totally helpless. It immediately brings back the same painful feelings as when we were kids, which is why we tend to act like children. Because on the inside, we still are children, we still define ourselves as that hurt little boy/girl.🙍🏽‍♂️🙍🏽‍♀️
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👉🏽 Tag a friend that is a rebel! Don’t be afraid. If you call them a rebel they’ll actually prolly stop acting rebellious because they don’t want to prove you right 😉 #reversepsychology
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I am attracting a community of rebels that want to learn how to take that rebel, self-destructive energy and channel it into productive outlets to improve ourselves and the world. 💚💙
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#success #selfmastery #impact #worldchanger #motivation #transformation #aubreymarcus #robertgreene #gamechanger #selfdiscovery #selfhelp #selfdevelopment
Working on this! #Fitness #fitnessjourney #quote #qotd #determination #motivation #inspiration #noexcuses #lifestyle #betterme #progress #goals #transformation #phillyfitness #healthiswealth
#gym #transformation #fitnesstransformation #workout💪 #workout #boy #motivation #fitnesslife #fitnesslifestyle #fitness #fit #fitnessmotivation #fitspo #exercise #gains #sport #body #bodybuilding #bodybuildingmotivation #aesthetic #mensphysique #strong #muscle #nutrition #musclemania #abs #beard #selfie #instafit #shredded
Last week I got to take this lovely lady short! 💇🏻‍♀️ She was tired of the weight and the heat that all her hair was causing and wanted a change! I gotta say change is looking good! 😘 I love getting to do big transformations like this one! Come on into Ulta Beauty and book an appointment with me! 💇🏻‍♀️💜 #behindthechair #ultabeauty #pixiecut #shorthair #scissorcut #beforeandafter #transformation #bookwithme
Specializing in Accountability Chat support.⁣
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❤️👩🏻‍💻☘️🤷‍♀️.⁣⠀⁣
#mom #workingmom #sahm #momoftweens #momofadults #nurse #educator #wahm #nature #femaleentrepreneur #instagood #instadaily #instagram #love #motivation #coaching #inspiration #womensupportingwomen #personaldevelopment #health #motivation #goals #coaching #nutrition #weightlossjourney #fit #goals #healthylifestyle #transformation #strong
Trying to get shredded?! Want volume and no calories and a good protein portion?

Zucchini as pasta.

This clam pasta logs in at barely 300 calories and 20g protein.

Tastes fantastic.

Even my non training gorgeous girl loves it @333amandamartin
@doncarterfit

#letsgetripped#eatsuperclean#bccup2019#transformation#diybody
This was me a number of years ago. I found myself talking about fate and trusting randomness and going with the flow. This was great at the time and I am truly grateful for my experiences, good and not so good. However my growth wasn’t happening at the rate I wanted it and I felt ‘off’ with life.
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My life changed when I became aware of my consciousness, I had a reality check within and not recalled fate since. I began living life on my own terms, in my way, to my values, to my highest self.
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What’s funny is that since then so many people say to me ‘you’re so lucky’, when in fact it’s been by design, not luck.
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When you raise your game, and you raise your standards and align them both consciously and unconsciously you will be able to design your own chosen reality.
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#luck #design #conciousness #fate #positivity #mindset #kaizen #kaizenlifespark #coach #transformation #motivation #inspiration #mind #soul #growth #lifecoachdxb #lifecoachdubai #onlinecoach #lifequotes #motivationalquotes #positivethoughts
Every single person is unique in their own way, no matter the shape or size. ⠀

Never give up on yourself. If you believe in your goal, you will reach your goal. ⠀

#dream #transformation #goals #believe #Pilates #DoPilates #PilatesByJean #PilatesStudio #pilatesbody
Strength ...⠀
Often people ask why do some people have that "inner strength" and others do not?⠀
For most of us, we can almost immediately answer that everyone does have it. The unfortunate part, is that some people are afraid to let it out.⠀
If you are still reading this, please take a second to help me and hundreds of others out, share a quick thought of how you once overcame something that you once thought was impossible.⠀
I thank you in advance for helping others!⠀
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#helpingothers #strength #innerstrength #strong #power #fear #overcome #comfortzone #impossible #mentalhealthawareness #thankyou #grateful #success #transformation #happiness #helpinghand #coaching #entrepreneur #coachingexcellence #humpday
i wasnt ugly in this 🤷🏼‍♂️ this was only two months ago and now im ugly asf
w h a t h a p p e n e d 🤦🏼‍♂️ also i just want a dick is that TOO MUCH TO ASK







{credit tagged}
#ftm #transgender #trans #gay #lgbt #pansexual #transboy #masculine #ftmtips #transtips #binder #packer #packing #transmemes #transgendermemes #lgbtq #happy #pret #ftmtransgender #transformation #ftmtrans #pride #gaypride #ftmpride #transpride #loveislove #love #me #dysphoria #dysphoric
Hey babes! ⠀
Let’s talk about EXTENSIONS & hair health! If you get your extensions installed properly by a certified stylist, you will have no damage AND you’ll see a significant growth in your natural hair length because when you’re styling your hair, the extensions are taking most of the damage! ⠀
Swipe left to check out this beauties transformation! ⠀
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Other reasons why you might be considering getting extensions:⠀
💋 thinning hair ⠀
💋Hair that won’t grow past a certain point (Did you know hair length is determined in your DNA?!)⠀
💋 adding fun colors⠀
💋 regretting a short hair cut or even worse, getting a bad haircut!⠀
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Send me a DM for a free consultation!⠀
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#extensions #hotheadshairextensions #extensionsspecialist #tapeinextensions #vegashair #vegashairstylist #vegassalon #vegasmodels #vegaslocals #vegasliving #vegasextensions #Olaplex #modernsalon #behindthechair #vegasblogger #vegasstylist #hairinspo #hairgoals #beforeandafterhair #transformation #lasvegashairstylist #lasvegashairdresser #lasvegashairsalon #longhairtransformation
#transformation #weightlosstransformation #weightlossjourney #weightlossmotivation #weightloss #motivationalquotes #motivationmonday #motivations #ootd #qotd #fitlife #fitness #fitnessmotivation #fitmom #fit #healthyfood #healthylifestyle #health #healthymom #fitspo #fitgirls #lift #weightlifting #fitfriends #fitgoals #fitnessaddict #transformationtuesday #goals #goalsetting
💪wanna LOSE upto 1 KILO PER DAY ??💪
👆👆Link ON BIO👆👆
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🌷 weight loss transformation by @curvygymrat 🌷
#weightlossmotivation #weightlosstransformation #weightloss #weightloss_fatlossfast #bodybuilding #transformation #bodytransformation
#bodypositivity #weightlossjourney #weight #fatloss #weightlossstory #body #gym #workout #weightlossgoals #weightlossdiary
#weightlossstory #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #fitness #transformationtuesday #fat #motivation
Click in the link My Bio to Show you: 🍁🍁🍁👍👍👍
Please follow📸 @real_fitness_hero _ for more great content...
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#fitness#gym#bbg#body#bodybulding#muscle#gains#bestmod#gymlife#fitfam#fitnessmotivstion#workout#supplements#nutration#shredded#fit#fam#bodybuilder#goals#transformation#motivation#health#life#look#leanstrength#proteins💪💯
Can we just take a moment to drool over these shoes🥰😛❤😈
▶️I absolutely love that is starting to get warmer because I've got so many dresses that I was able to buy over Winter that was on clearance or on cell but couldn't wear because it was of course too cold haha. This is one of them! Dress is from rainbow shoes are from a store called shoe time but I'm not sure if that's an actual brand name or just a really good nice store haha that has cheap but sturdy shoes🤷‍♀️
▶️ Also can we take a moment to appreciate my calf and legs! I have been so hard on myself lately. It has been a struggle between everything I'm going 3 emotionally and personally on top of tackling 2 jobs for dogs my family the website social media I could go on and on and on haha. But I was reading the 2nd picture, make sure you swipe, after doing hot yoga today and I absolutely loved it. Our weight is just one number but it does not tell us many other numbers. I remember when I couldn't even wear heels. I remember when I definitely couldn't wear a large or size medium dress. I even remember a time when I wouldn't have cut my hair just because I felt like my face was too fat. 😭😑😶 ▶️We only get one life my Warriors please don't spend at beating yourself up. I wish I would have started so much sooner so let this be the day, the night, you start!💯❤ I love you guys.
@Unendingbattle💘💘 KEEP FIGHTING!👊
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#fitlife #fitnessaddict #fitness #beforeandafter #weightlossjourney #weightloss #transformation #inspire #bodypositivefitness #flexible #training #shesquats #hipsfordays #kindness #love #selflove #inspiration #sexy #excessskin
@afrogirlfitness
#bodybuildingmotivation #bodybuilding #diet#selflove #selfie #leanmuscle #transformation #food#musclegain #sixpackprotein #abs #gymlifestyle
The #SpringEquinox is here! Did you experience some of this amazing weather today in #SoCal? We loved practicing to the rumbles of thunder in the distance.
All Levels tonight at 8pm! See you then! 🌱🌸⛈🌧🌦 #lightening #thunder #hail #rain #socalweather #yogalife #transformation #slylife
A quick face to face transformation. It is nice to not fear having my picture taken. After picture is from August however, best I can find that shows the comparison!
Yesss!!! This has been incredibly true for me and my friends! 😃
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Anyone else?! 🙋‍♀️
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@fayhero😉 you know what I'm talking about! ♥️ #keto #lchf #lowcarb #weightloss #ketogenic #ketosis #lowcarbhighfat #ketogenicdiet #fitness #highfat #cleaneating #sugarfree #ketodiet #ketofam #glutenfree #inspiration #muscle #transformation #food #eatclean #diet #foodie #primal #lifechange #ketofood #intermittentfasting #healthy #wayoflife #heathyfood #ketolife
Medium#Russian#eyelashes#volume#auckland#transformation#extension
Big transformation today!
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#menshair #menshaircut #beforeandafter #clippercut #fadehaircut #Haircut #hairdresserlife #transformation #handsome
One place left for Saturday’s workshop - Come Play with me
This 3 hour play date will include:
- yoga, using sound and props to support and deepen your practice - oil play, intuitively selecting essential oils, learning about their emotional healing qualities, then applying them through
- aroma touch self hand and foot massage;
- Kirtan, learning an ancient yogic mantra and experiencing its power through repetition in a group;
- yummy chai or tea and snacks

Throughout the session I will also share an empowering perspective through which to view and transform your life.

Date: Saturday 23 March
Time: 9-12 pm
Cost by donation or exchange

#goopology #theridgeyogastudio #simpleeasyfunyoga #doterraessentialoils #aromatouch #organickamasutrachai #matras #kirtan #fun #play date #transformation #empowerment
Some are just not ready, yet they ask the Universe to remove the obstacles from their lives. For some it is Unfathomable to think that the very people, situations and scenarios removed from their lives are the very things that hold them back! #release #trust #receive #byebyeblocks #abundance #abundancebound #wealth #fearless #anticipategoodness #transformation #highestandbestgood #byefelicia #byebyeallthatdoesnotservetoprosper #daretoprosper #rich #dontfear #dontquestion #stayinpower #listen #inspiredaction #hivibe #entrepreneur #hustlelife
This was my Dinner of Champions!! I’ll be fasting tomorrow again until Friday 11am. So I made sure I served a good portion to make it easier to fast. .
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You don’t have to fast however it really helps out. My Ketones really kick in while on deep ketosis. .
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#ketogenicdiet #keto #ketodiet #diet #intermittentfasting #120hourfast #weightlosstransformation #weightloss #weightlossjourney #lowcarb #carbfree #fatloss #keepingitketo #easyketo #strictketo #ketoforlife #ketoweightloss #wlscommunity #wls #my600lblife #diet #WLSTransformation #if #ketogenic #transformationtuesday #transformation #motivation #pictureoftheday #toptags #food
💪LOSE 8 POUNDS in 2 WEEKS ??💪
👆👆Link ON BIO👆👆
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Follow @fatloss.transformations for motivating transformations!
Photo cred: @vsgjeli_
#health #exercise #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #fatloss #weightloss #transformation #fitfam #fitspiration #weightlosstransformation #beforeandafter #fitnessjourney #gymmotivation #weightlosssuccess #weightlosscommunity #transform
"Offering a free training assessment"
Located in the city of Redondo Beach

Personal training
online nutrition coaching
Contact Edgar Ruiz
424-558-6424
BFSTrainingSystems@yahoo.com
facebook.com/guatemalangorilla310
Facebook.com/bfstrainingsystems
Instagram@ GuatemalanGorilla
Instagram@ B.F.S._TrainingSystems

#nutritioncoach #BootCamp #personaltraining #BFS #biggerfasterstronger
#bfstrainingsystems #performancetraining #personaltrainer #strength #power #speed #agility #endurance #grouptraining #strenghttraining #power #mass #gains #nutrition #bodybuilding #powerlifting #allfitnesslevels #running #runners #boxing #kickboxing #performance #fatloss #selfdefense #musclegains #transformation
Free Training assessment-4245586424
YALL!! swipe ➡️ right to see how a mop can turn into a labradoodle!
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#labradoodle #labradoodlesofinstagram #spaday #transformation #doodles #austrailianlabradoodle #famouspetspa #luckydog #doodlemom #baileethelabradoodle
Follow @gym__tonic
#fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#nutriton#shredded#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#proteins💪💯✔️✔️✔️
Fact🤣
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#kidsarelittlemonsters #catlife #eat #sleep #repeat #liveyourlife #work #event #lovemoreworryless #happy #nevergiveup #faithfilled #loveyourself #strength #confidence #feelgood #style #love #transformation #eatclean #fitlife #workout #fit #active #healthylifestyle #getoutside #photography #motivation #inspiration #newyou
Follow @gym__tonic
#fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#nutriton#shredded#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#proteins💪💯✔️✔️✔️
Day 79/365 - New jump rope came in! Will 19.5 be thrusters and TRIPLE unders?? 😲😲😲 #crossfit #spartan #spartanrace #ocr #health #fitness #nutrition #weightloss #exercise #run #running #bodypositive #transformation #motivation #inspiration #diet #dieting #mealprep #calories #burpees #project365 #goals #cardio #wednesday #chicago #wod #resist #jump #food #
"Offering a free training assessment"
Located in the city of Redondo Beach

Personal training
online nutrition coaching
Contact Edgar Ruiz
424-558-6424
BFSTrainingSystems@yahoo.com
facebook.com/guatemalangorilla310
Facebook.com/bfstrainingsystems
Instagram@ GuatemalanGorilla
Instagram@ B.F.S._TrainingSystems

#nutritioncoach #BootCamp #personaltraining #BFS #biggerfasterstronger
#bfstrainingsystems #performancetraining #personaltrainer #strength #power #speed #agility #endurance #grouptraining #strenghttraining #power #mass #gains #nutrition #bodybuilding #powerlifting #allfitnesslevels #running #runners #boxing #kickboxing #performance #fatloss #selfdefense #musclegains #transformation
Free Training assessment-4245586424
Please follow📸 @real_fitness_hero _ for more great content...
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#fitness#gym#bbg#body#bodybulding#muscle#gains#bestmod#gymlife#fitfam#fitnessmotivstion#workout#supplements#nutration#shredded#fit#fam#bodybuilder#goals#transformation#motivation#health#life#look#leanstrength#proteins💪💯
Humans are a beautiful complicated mess of emotions. #allthefeelings #fullmoon #complicated #transformation #procreate #applepencil #ipadpro #graphicdesign #illustration #drawing #expression #arttherapy #crying #art
SHOULDERS 🔥
A @spartansuppz girls sesssssh! @becmarieb took me through this workout today 💖
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Super high volume and loooooots of side and rear-delt work!
When training shoulders we can often get caught up focusing on exercises like presses, front raises and upright rows that work out front delts, and our poor lil baby rear delta can get left behind 😢 Try this routine out! ✖️
1️⃣ Standing OHP DROPSET - I went from the bar to dumbbells, but you could simply drop weight from the bar (3✖️10➕10)
2️⃣ Seated side raises - 5✖️15
1️⃣Partial Lateral Raises (DELT CRUSHERS 🔥) These killllll! Pick a heavy weight - 3✖️15
2️⃣Partial Rear Delt Fly - 3✖️15

1️⃣Reverse Pec Dec - 4✖️12
2️⃣Cable Single Arm Fly - 3 ✖️15
Also did a little bit of tricep work to finish!
She can cook to?🏋🏻‍♀️
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Source📸: @shredded.union
#buff
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#buffblog #fitness #motivation #love #health #nutrition #fitnessmotivation #model #gym #workout #weightloss #food #training #transformation #healthy #fitgirl #fit #running #gymmotivation #fitfam #hot #booty #lifting #strong #strongman #lift #diet #bodybuilder #bodybuilding
Thank you @wlstories!! We all need someone we can count on @wlstories a support system integral to peace of mind! When you unite with a support group you grow as one! Thanks to @6months100pounds & this amazing community, I learned to appreciate my journey! They helped me break outside my comfort zone and get uncomfortable to become comfortable.

#extremeweightloss #fattofit #fit #fitthick #followmyjourney #fitnessmotivation #wls #bodypositive #selflove #selfcare #vsg #weightlosstransformation #bodyonfleek #transformation #sexylatina #gains
So it’s my new day 1 back on #keto 🙌🏽 I took a 5 day break to enjoy an amazing trip to #puertovallarta for my besties bachelorette and enjoyed every ounce of margaritas and Mexican food 😍🌮🍹 I had been seriously following the #ketodiet for the past 2 months and lost 14 lbs before my trip!!! So I knew the indulgences were well earned AS LONG AS I got back to keto right after my trip. This beautiful girl next to me @ciaraaa_22 stayed true to her clean eating the WHOLE trip! So proud of her and her inspiration plus she looks banging 🔥So all that to say you can indulge or not, but as long as you get back to your goals and refocus...that’s all that matters! #ketoweightloss #health #healthyeating #lowcarb #fitness #weightloss #transformation #workout #vacation #swimsuitbody
“Spring brings new Growth, Weed out the bad and make room for something beautiful “

#grateful #gratitude #spring #newlife #newbeginnings #transformation #fitness #lifecoach #health #wealth #healthandwealth #dreambig
Legs, back and no cardio; just lifted weights faster,😂😂
#bbcomchallengeseries
#transformation#progress#fitnesslifestyle#weightlifting#transformforlife#nodaysoff#bodybuildingcom#goldsgym#goldsgymcrofton#goldsgymtv#gymaddiction#fatlossjourney#weights#fitness#motivation#weightloss#bestself#gainzandlosses#fatloss
Just crawled out of the cocoon and into the sun to dry out it’s wings! 🐛🦋 #nature #lunamoth #transformation #getoutside
Please follow and like 🔥✔️✔️💯
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CREDIT: DM for credit ➖➖➖➖➖➖➖➖➖➖
#fitness#gym#bbg#body#bodybuilding#muscle#gains#bestmod#gymlife#fitfam#fitnessmotivation#workout#suppliment#nuttration#shredded#fit#bodybuilder#eatclin#goals#change#transformation#motivation#health#life#look#lean#strangth#protiens💪💪
One of my favorite products 😍
A must after every work out and it tastes legit like chocolate milk 😋 •rebuilds lean muscle & helps to enhance muscle recovery! .
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⚠️⚠️Have fitness goals? Click on my link to fill in you personal wellness profile and start your journey to a happier healthier you! ⚠️⚠️
So much is about to change in my world, and at the same time, so much has already changed.
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Have you felt the recent energy shifts?
I have! I’ve been doing my best to ride these emotional tsunami waves 🌊 , and it’s definitely been an eye opening experience.
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I have been diving deep into questions like:
- Who do I want to become?
- What is the legacy I want to leave behind?
- What bigger impact can I leave on the world?
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And my conclusions?
I’ve been playing TOO. SMALL. 😮
I have not been doing enough of the things that light my soul on fire.
I haven’t been living my true calling.
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My passion is helping others to remember their light.
It’s helping others to manifest a life of their dreams.
It’s helping to cultivate positive mindsets, to inspire others to help uplevel + uplift the consciousness of this planet! 🌎
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And with this... @the_rebel_lightworker was born.
I’ve never been a follower of rules.
And I am here to be a beacon of light so others can find their path. ✨
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It just made sense.
Big changes.
Big energy.
Thank you Universe, I’m ready. 💕
It takes time to transform and re-birth my loves....
whether it's YOUR Season Now,
or not,
just know you are in perfect time.
....
the coming of Spring shows us the Natural Time of Life
and the Absolute Perfection of its Cycle.
there is no Blooming, unless there is Rooting.
there is no Transformation, unless there is a Cocoon, a portal, a sacred container for change to occur.
...
YOU ARE THIS SACRED VESSEL
...
and you may feel like you are a seed cracking in the cold earth,
you may feel like there are a thousand pounds of weight on your shoulders,
you might feel like a daffoldi rising to the sun to greet the presence of warmth.
you may feel like the sludgy caterpillar that is transformation its DNA INTO GOLD SO IT CAN GROW WINGS AND FLY
...
...
you are in perfect time.
just root down
rise
bloom
receive the sun in all its glory
and feel your way through.
...
...
...
Im officially part of the 200 lb club 💪💪💪 I set this goal for myself a long time ago and finally crushed it. Progress does not always happen over night, but if you work for it, it will happen. Onto bigger and better things 💪💪 #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain
#goals #motivation #fitness #fitboy #fitnessmotivation #fitnessfood #fitnesslife #fitspiration #fitnessmodel #work #workout #streetworkout #calisthenics #transformation #gym #gymmotivation #lifestyle #gymlife #gymtime #goodmorning #gaming #gamer #muscle #gymfit #bodyfitness #fitnessbody #gymshark #gymaddict #modafitness #fitnessgoals
Nosotros somos los héroes de hoy 🎶🎶🎶 #goals #motivation #fitness #fitboy #fitnessmotivation #fitnessfood #fitnesslife #fitspiration #fitnessmodel #work #workout #streetworkout #calisthenics #transformation #gym #gymmotivation #lifestyle #gymlife #gymtime #goodmorning #gaming #gamer #muscle #gymfit #bodyfitness #fitnessbody #gymshark #gymaddict #modafitness #fitnessgoals
It's amazing what a difference hard work makes when you put in the time. Only look back to see how far you've come!

#fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain #Exercise
Online training is a great way to get the same personal training without having to pay or travel to see a trainer 1 on 1! Message me for details! It's time to start your resolutions and become a healthier version of yourself!

#fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow

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