#transformation

INSANE 60 DAYS BODY TRANSFORMATION! video

Say hello to my workout partner for the next 6 weeks 👋🏻 20 minutes may not seem like much but add in @shaunt and a step and you have the most intense 20 minutes you’ll ever see😅 this program is so perfect for anyone wanting to get in shape because it’s quick, minimal space is required and you can do it with the step or can modify and do it without ✌🏻 week 2 in our 6 week transformation starts Monday and that means there’s still time to start your journey with us, if you’re ready to commit drop an emoji below and I’ll get you set up to start tour transformation with me🙌🏻 #progressoverperfection #focusonyourself #consistency #busymom #transformation #transform #transform20 #stepitup #accountability #beachbody #teambeachbody #hustle #goals #cardio #morningcardio #fit #fitness #weightloss #weightlossjourney #commit #commitment #weekend #saturdayselfie #loveyourself #selflove #saturday #weekendworkout
You have the power to turn any day that's upside-down, right side up 😇
My new favorite thing to do with red heads is to gloss with pink 🎀
so soft and dreamy ✨
.
.
.
#asseenincolumbus #transformation #hairinspo #davines #redken #olaplex #framar #davinesnorthamerica #balayage #handpaint @davinesofficial @davinesnorthamerica @redken @olaplex #614hair #columbus #columbushair #columbushairstylist #lifeincbus #modernsalon @modernsalon #hairbrained @hairbrained_official #citiesbesthairartists #americansalon #columbusbalayage #clintonville #paintedhair #crafthairdresser #crafthaircolor #naturalhighlights #razorcut #redhead #auburn #ginger
And even this morning we gave, recovered a workout of deltoids and biceps, now we are ready to face the weekend!
Happy Saturday to all of you! ~~~~~~~~~~~~~~~~~~~~~
Ed anche stamattina abbiamo dato, recuperato un allenamento di deltoidi e bicipiti, ora siamo pronti per affrontare il weekend!
Buon sabato a tutti voi!
~~~~~~~~~~~~~~~~~~~~~~
#bodybuilder #bodybuilding #gym #fitness #fit #muscle #workout #fitnessmotivation #motivation #gymlife #shredded #body #fitfam #abs #fitnessmodel #gains #health #physique #gymmotivation #muscles #healthy #eatclean #life #beastmode #diet #gymtime #goals #bodybuildingmotivation #transformation #bhfyp
❤️ Showing Incredible Transformations, All Credits For:
👌 @maceyphillipsfit ❤️
.
.
Your thoughts on this Amazing Transformation? 😱 Tag a Friend To Show What's Possible!
.
.
💪 Give your body the change it needs! 🆗 More information?
❤️ 👉 We want to help you to have a healthy life⬇️⬇️ to Watch Video about DIET Success PLAN 👉Click On The Link👈 Go my bio 👉 @nancy.dike
.
.
#transformationtuesday #weightloss #weightlossjourney #fatloss #fattofit #fitness #fitnessjourney #fitnessmotivation #fitnessgoals #fitnesslife #fitnessbody #gymmotivation #fit #bodybuilding #TRANSFORMATION #healthygirl #fitnesscouple #WEIGHTLOSSTRANSFORMATION #beforeandafter #DIET #workouttime #instagym #WLS #LOSINGWEIGHT #TRAININGDAY #weightlosshelp #FITSPIRATION #weightlosssucess #motivation
✖️Is that an ab I see? Nope 👀 •••••••••••••••••••••••••••
Get in touch (enquiries):
Phone: DM
Email: justinrddr@gmail.com
•••••••••••••••••••••••••••
✖️ Health and wellness
✖️ Bodybuilding and physique
✖️ 90 Day transformations
✖️ Weight loss and management
✖️ Slimming and toning ✖️ Sports nutrition
•••••••••••••••••••••••••••
All training provided on a mobile app
(Trainerize)
•••••••••••••••••••••••••••
#gym #transformation #flex #saturday fitness #healthylifestyle #ripped #aesthetic #shredded #fitspo #fitfam #fit #fitlife #bodybuilding #fitnessmotivation #gymmotivation #onlinecoach #inspiration #igdaily #instafit #southafrica
AN ARTIST SEES POSSIBILITY where others do not, creates where there once was naught, and sends light into the human heart where there once was darkness. ✪✪✪
...
www.PositivelyPragmatic.com 🌈🐻💝
...
#motivation #personaldevelopment #changeyourlife #transformation #motivationalquote #selflove #personalgrowth #wisdom #manifest #qotd ...
#positivelypragmatic
#absurdityandbeauty
#positivity #affirmations #motivationalquotes #lifeisbeautiful #happiness #inspiration #motivational ...
#instagay #gay #gaybeard #gaybear #gaymen #gayman
Left or right💜💜
Please follow and like👇
Follow:👉@gym.health_
Follow:👉@gym.health_
For more contact
DM credit for you

#fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#shredded#nutrition#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#💪
deals at low prices £150 for 2 one hour sessions a week for 4 weeks or £100 for two half hour sessions a week for a whole month get in quick before my calendar gets booked up first come first serve 💪💪
Free taster session if your a dw fitness member £5 taster if your not a member of dw so what's your excuse it's free 💪
Bücher zur Befreiung von Leiden und Entwicklung der Persönlichkeit dürfen nicht nur den Kopf ansprechen. Theorie informiert, verändert aber nicht.

Gute Bücher "sprechen" mit den Gefühlen, der Leserin, des Lesers!
Um mehr Bewusstsein und weniger Leiden zu erlangen müssen Erkenntnisse sich im Fühlen etablieren... Die Bücher der Aufstiegszeit arbeiten deshalb mit bildhaften Erklärungen, Gleichnissen, Visionen und geistigen Reisen. Sie geben Beispiele und empfehlen Übungen zur Selbstverwirklichung.
Deshalb sind die neuen Bücher auch so wirksam!! Viel Freude beim Lesen und Heilen im Zeichen der neuen Zeit!

#autorenleben # thalia #aufstieg #zeitgeist #lichtarbeiter #innerpeace #lichtundliebe #persönlichkeitsentwicklung #psychologie #buchvorstellung #autorin #ratgeber #heilen #leichtigkeit #erlösung #selbstliebe #selbsthilfe #selbstwert #angststörung #depression #namaste🙏 #freisein #yogainspiration #buchtipp #windpferdverlag #innengutallesgut #muttererde #vision #traumreise #transformation #geschafft
Jumping into the weekend like 💥💥
___________________________
Outdoor Madness Bootcamp
Saturday's at 6:30 am
Call: 876-587-2249 for details
_________________________________
#train #workout #fitness #fitfam #fitspo #drills #fitbody #strong #active #weightloss #getfit #transformation #2019 #bootcamp
#boomerang #active #training #bodygoals #healthylife #instafit #exercise #goals #plank #tricepdips #burpees #situps #lunges #jumpingjacks #instagood #outdoormadnessbootcamp #fitchick
Muss bisschen Spaß sein 😄💯💪
.
.
.
.
#fitness #fitnessmotivation #motivation #nopainnogain #mcfit #frankenstrasse #nürnberg #city #essen #armtraining #training #rücken #model #top #form #likeforlikes #sportnahrung #bodypositivity #bodytransformation #transformation #gym #gymshark #gymshark #spaß #glücklich
Hallo, liebe Freunde des Eisens.
Mensch das erste Bild dieses Jahr haha.
Heute war mal irgendwie ein typisches Pärchen Training angesagt 😁 @bacheloretteofgainz mein Schatz hat die Beine zerstört und bei mir waren die Arme dran wo ich nicht besser war mit dem zerlegen.
Checkt ihr Profil ab und schaut euch diese Krasse Figur an, und dann kommt der Moment wo die Frau mehr Beine hat als so mancher Kerl haha.
Später wird sich bloß noch aufs Sofa gehauen und das Wochenende mit ihr zsm genossen 🤗❤️ ich wünsche allen dabei auch ein schönes We. Montag geht die Schule weiter wo ich die erste Woche gut überstanden habe 😊

#fit #fitness #fitnessmotivation #fitnessmodel #fitfamgermany #fitfam #fitnessgirl #gymaddicts #gymbuddies #gymnastics #gym #gymmotivation #relationshipgoals #legday #biceps #transformation #triceps #strength #strong #pump #army #of #two #tattoo #tattoos #tattoomodel #gemany #love
Muss bisschen Spaß sein 😄💯💪
.
.
.
.
#fitness #fitnessmotivation #motivation #nopainnogain #mcfit #frankenstrasse #nürnberg #city #essen #armtraining #training #rücken #model #top #form #likeforlikes #sportnahrung #bodypositivity #bodytransformation #transformation #gym #gymshark #gymshark #spaß #glücklich
AN ARTIST SEES POSSIBILITY where others do not, creates where there once was naught, and sends light into the human heart where there once was darkness. ✪✪✪
...
www.PositivelyPragmatic.com 🌈🐻💝
...
#motivation #personaldevelopment #changeyourlife #transformation #motivationalquote #selflove #personalgrowth #wisdom #manifest #qotd ...
#positivelypragmatic
#absurdityandbeauty
#positivity #affirmations #motivationalquotes #lifeisbeautiful #happiness #inspiration #motivational ...
#instagay #gay #gaybeard #gaybear #gaymen #gayman
Reposted from @ops_oregon_psilocybin_society - Get your tickets today. A Benefit for the Oregon Psilocybin Society, featuring Robin Carhart-Harris. Visit the Official PSI 2020 Campaign website: www.psi-2020.org to learn more! --- #psychology #psychedelic #psi2020 #plantmedicine #healing #psilocybintherapy #psilocybinmushrooms #namaste #transformation - #regrann
#🍄 #mentalhealth #suicideawareness #depression #cro #research #psychedelic #therapy
#10yearchallenge
परिवर्तन संसार का नियम है|
#transformation #10years #friends #love #we3 #besties #school #kendriyavidyalaya #kvians #instagood #instagram
Ab check 💪🏻🙃
.
.
.
#10yearchallenge #Transformation #BodyTransformation #motivation #instafitness #gym #trainhard #eatclean #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #cardio #hustle #Bodybuilding #grind #abs #ClassicBodybuilding #ClassicPhysique #MensPhysique
Omelette and wedges 3.5 syns 😍💜














#slimmingworld #littleblackdress #slimmingworldbreakfast #positivevibes #transformation #weightloss #motivation #healthy #weightlossjourney #progress #weightlosstransformation #slimmingworldjourney #slimmingworldireland #slimmingworlduk #slimmingworldsupport #weightlossmotivation #weightloss #slimmingworldfood #slimmingworldfood #goals #newyear #2019 #health #mentalhealth #slimmingworldinsta #slimmingworldmafia #fitbit #walking #fitness #slimmingworldireland #slimmingworldfamily #syns #slimmingworldsyns #slimmingworldfood #slimmingworldinsta
التغيير المستمر في شكل التمارين للمشترك بيساهم بشكل كبير في تقدم مستواه البدني ورقع لياقته واكسابه عناصر مختلفه زي التوافق والتحمل العضلي 🔥🔥
—————-
#fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#nutriton#shredded#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#proteins
happy women’s march day ✨.
.
.
.
peep my phone pop-it..
.
.
.
grl power. . . .
.
it’s important to empower other women, but it’s also important to start with YOURSELF.
.
.
as a teacher, a full time grad student, a daughter, a friend, a cousin, etc. i know how hard it is sometimes to prioritize myself when there are so many other commitments of mine that require devotion and attention from me..
.
.
but..burnout is real. .
.
.
so as i put on my jordan’s and hop on the subway to go coach baseball, think about yourself, figure out what you need, and GO GET THAT. .
.
i’m here for you along the way, babe 💕✨
Talk about a transformation! And talk about how seldom I cut people‘s hair 0FF! ((See my previous post)) Twice in one month!
#longtoshorthair #transformation
Losing A Loved One- "Grief" in Recovery
“Prior to my journey in recovery, there was many times in my life that I chose to deal with grief in destructive ways. I used drugs as if it were the solution to bringing my friends back to life. The actions that I took only led me into situations that would inevitably cause more grief. Now that I’m clean, I perceive things much differently. In this disease we lose friends who don’t make it past surrendering. Although it is a horrible feeling, I think to myself that although the body is gone, God still keeps the soul on the ground. In a way, your loved ones, and really everyone’s loved ones, are still here. I am still quite new to the way God works things out in life, but really in this little amount of time I have seen true miracles and beauty that only God could produce”
To Read Full Blog Post Visit:
https://www.socdetox.com/blog/loss-grief
Когда в автобус не пустили решил так идти, а у людей муражки 🤣🐻🤣
#gym #transformationtuesday #transformation #fitness #gymlife #health #nolimits #bodybuilding #powerlifting #training #sport #зож #мотивация #fitnessmotivation #фитнес #crossfit #muscle #я #getfit #strong #lifestyle #fitspo #trainhard #instafit #fit #exercise #motivacion #gymmotivation #sweat #beyou
swipe ➡🔊 🎶 #selfie #me 🏋️‍♂️ Einkaufstour mit der kleinen Maus erledigt und ab ins #homegym ➡️ Brust-, Schulter- und Trizepstraining voll motiviert absolviert, und beim Bankdrücken mir wieder ordentlich Scheibchen gegönnt 😊
#happy und fertisch 🏋️‍♂️ ➡️Später folgt die Grilleinheit #bbq 😊🤗
.
.
#picture #no #filter 📸 .
🎶 🎶 🔊
#music #trance 🎶
#dj 🎶
#iloveit #amazing 🎶 😊
.
.
.
.
.
.
.
.
.
.

#fitness #fit #motivation #picture #fitfam #instafit #fitspiration #tattoo #me #smile #transformation
Please follow and like
@fitness_lovrs_point
#fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#nutriton#shredded#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#proteins
Underdogs on top. I see Nothing But Chaos 🧠 #nothingbutchaos SHOP. link in bio. #beastmode #fitspo #mindset #squats #ladies #whiskey #foodie #running #cardio #gains #calisthenics #transformation #cigar #abs #fitness #mentalhealth #yoga #npc #motivation #apparel #fitfam #gym #beastmode #spartanbody #fashion #nyc #wine
Another #transformation #cut#by#thetransformer . #keratincut #keratincomplex smoothing#treatment#men #menscut #mohawk#fade#clippers #clean#cut#asianpersuasion#multicultural#style Do you want smoother manageable hair ? Ask me about the #keratincut!
True Life: I’m addicted to Fizz 😍
——
Not only do our Fizzies taste AMAZING but they are full of antioxidants, vitamin B & get their natural caffeine from green tea! 🍵
——
I use these as a replacement for my coffee or in the afternoon when I start to get the sleepies 😴
——
I may or may not have broken into my 30 Day Kit a few days early & added the pomegranate fizzy to my #starbucks green tea 🙈

#arbonne #fizzsticks #healthandwellness #vegan #bossbabe #girlboss #smallbusiness #entrepreneur #fitness #weightloss #girlswholift #progress #transformation #iifym #health
Tag your friends that should see this
👇🙋‍♂️🙋🏼‍♀️
.
.
#naturalweightloss #postpartumweightloss #getslim #weightlosstips #gettingslim #lifestyle #weightlossbeforeandafter #foodblogger #weightlosstransformations #energyslim #fit #cardio #weightlosscommunity #motivation #transformation #fooddiary #weightloss #bodyfitness #gym #weightlosssurgery #dukandiet #energypro #healthyweightloss #weightlossstory #work #fitnessmotivation #energydiet
Follow👉 (@sarju_fitness) my life little crazy because I'm crazy. 🙃 •





#fitness #fitnesstrainer #sarjufitness #gym #body #bodybuilding #workout #hardwork #muscle #gains #transformation #motivacion #challenge #crazy #challenger #crazy #couple #eatclean #goals #foodart #healthyeating #food #change #lifestyles #looking #awesome #life #best #protein 💪
Great transformation! Follow @ufplife for more weightloss inspiration like this!❤️
-
@ufplife ❤️
@ufplife ❤️
@ufplife ❤️
-
#weightloss #weightlossjourney #transformation #slimmingworld #cleaneating #weightwatchers #weightlossmotivation #healthyeating #losingweight #fatloss #exercise #weightlosstransformation #fitnessjourney #slimmingworlduk #nutrition #healthylifestyle #healthyfood #getfit #fitspiration #cardio #healthyliving #fitmom #girlswholift #beforeandafter #sw #lowcarb #ww #fitnessmotivation #fattofit #iifym





#success #dreams #entrepreneur #weightloss #business #gains #dedication #hustle #girlswholift #inspire #grind #progress #weightlossjourney #inspo #determination #money #abs #gymlife #motivated #hardwork #noexcuses #exercise #relationshipgoals #instafit #fitmom #transformation #workhard #ambition #millionaire #fitspiration
I’ve ate and drank way to much these past few days! Training is gonna hit me like a train on Monday morning! #transformationtuesday#slimming#weightloss#weight#losingweight#slimmer#slim#health#healthy#food#foodie#fooddiary#diaryoffood#slim#slimmingworld#weightwatchers#fitness#fit#gym#change#changeyourbody#transform#transformation#transformyourself#transformyourlife#transformyourbody#follow#followmyjourney#followmyweightlossfollowmyweightlossjourney#foodoptomising#longdistancerunner 🏃‍♀️
Et voilà, on est présent à la librairie Point Lire au #lemoule. Toujours au garde à vous !
N'hésitez pas à nous rendre visite on se fera un plaisir de vous faire des #dédicaces
#magazinepourenfants #famille #maternelles #publications #illustrations #illustrationartists #personnages #evolution #imagination #transformation #antilles #antillais #antillaises #Guadeloupe #westindies #karukera #caraibes #talentcaraibes #talentantillais #vietavie #transcendence #developpementpersonnel #determination
#truth #quotes #fashion #lifecoach #mentalhealth #change #inspire #equality #christmas #feminist #woman #feminism #wisdom #motivationalquotes #peace #transformation #faith #meditation #strong #encouragement #strength #follow #god #entrepreneurship #hope #coaching #happy #strongwomen #selfesteem #instagram
#strength #goals #beastmode #exercise #like #diet #muscles #physique #bhfyp #transformation #getfit #photooftheday #crossfit #flex #gymtime #ripped #photography #inspiration #nutrition #follow #fitnessjourney #bodybuildingmotivation #fashion #model #fitnessgirl #biceps #sport #supplements #aesthetic #instafitness
Cheat Workout with Sifu Avon. Decline Bench Press Super Set combo drop set, Bench press, cable cest, Push-up and dip.. Tonight workout hell to the the game.
#workoutroutine
#gymaddiction #gym #supersets #daddydomlittlegirl #daddyfit #personaltrainer #insta #instagram #transformation #chestday #chestworkout
Ideal Protein Weight Loss Lifestyle•




#weightloss#weightlosstransformation#idealprotein#phase1#lifestyle#miami#eatwell#livelonger#supplements#clean#pure#change#transformation#everydaycounts#everythingyoueatcounts#chiropractor#chiropractic#fitness#fitnessmotivation#workforit#sheddingpounds#loseinches#getoffmeds#dropbloodpressure
Egal wie lange es dauert,
egal wie oft Du zurückstecken musst,
bleib motiviert und arbeite an deinem Weg um das Ziel zu erreichen!! #workhard #workout #eyesontheprize #trainhard #training #transformation #instafit #outworkeveryone #startingtoday #sport #startthecomeback #dreamkiller #fitness #fitfamgermany #fitfam #gymaddict #getitdone #grind #gym #gains #goals #hardwork #lifegoals #comebackstronger #nopainnogain #nodaysoff #motivation
Stayin lean. Stayin mean. I've been frustrated waiting for my shot but now I'm gonna get it. I'm pleased so far with my #fitness & #martialartsjourney but catch me in 8 weeks cuz I'm gonna be a whole different animal. It's been too long since I've stepped into the cage & we're about to meet the next phase of #renegade 💯👿👊 FIGHT NEWS COMING SOON ⚠️🔥⚔
.
.
.
#weontheboard #backatit #notimeoff #mytime #forthefam #bringtherukus #wmma #boxing #kickboxing #wrestling #jiujitsu #fightcamp #bantamweight #powerhouse #mmamom #newera #girlswhofight #healthylifestyle #trainingcamp #weightcut #transformation #dedication #cantstopwontstop #countdowntothrowdown #letsgooo
10 years challenge😁😂2009🔁2019 #good10years #nostu #childhood #transformation#weirdo
330kg x 1 wrapped squat. Lancashire strikes back in the war of the roses @britishstrengthmagazine 😂 Awesome session down at @ultra_flex_rotherham with @marlon_pl_ @wookielifting @sam_bollands @amandakins2 @theredevie 💪🏽











#bodybuilder #bodybuilding #powerlifting #powerlifter #gym #gymrat #fitness #fit #instagood #instafit #instafitness #weightloss #weightlifting #transformation #gymlife #fitspo #deadlift #squat #bench #fitnessmotivation #motivation #powerliftingmotivation #britishpowerlifting #gpcgb #ipf #bpu @powerliftingmotivation @squatchamps @squat.bench.deadlift @deadlifttillimdead @xploape @kingofthelifts @squat_university
Morning 👑’s Happy Saturday‼️ Growth is an amazing thing. Drop a 💎 if you’re leaving past behind and focusing on the present. 🌟
>
.>
.>
.>
.>
.>
#selflove #perserverance #passion #goals #inspiration #positivity #positivevibes #transformation #encouragement #motivation #empowerment #girlboss #strong #winning #quoteoftheday
⭐️WEEKEND VIBES⭐️
.
Literally pulled my way through this week 🤷🏻‍♀️5/5 workouts smashed - wouldn’t have it any other way!!! .
I was asked how I stay motivated to go to the gym even when I don’t want to and have no energy...
.
Because I have a VISION and a GOAL! Decide where you want to be and work your ass off for it. If you have no destination, you won’t find the path.
.
Also - following a PROGRAM that’s tailored specifically to my body goals. I know if I miss a single rep I’m missing a chance to be the best version of myself that I envision. If you have no direction, you’ll get lost on that path!! .
If you struggle with the direction, get in touch! Always happy to help with programming. Having the accountability there seriously makes the difference. 🙏🏻💪🏼if your 2019 in the gym hasn’t started yet, then let’s GO🔥💪🏼
Perfection is in imperfection — специально не редактировала фото (за исключением баланса белого и контраста). Зачем, когда в таких мелочах как эти темные пятнышки и кроется настоящая красота. А вообще, на заметку, если покупаете спелый плод, то не забудьте о нем, и используйте сразу. А то у меня он пролежал около недели, и вот результат😂😂😂

Если кто не знает как его чистить, разрезаете его пополам, крутите половинки по и против часовой стрелки и разделяете. Чтобы вынуть косточку, необходимо воткнуть в неё нож и вуа-ля — косточки больше нет. Дальше берёте ложку для мороженного (сферичная форма) и вынимаете мякоть. Можете порезать ее на слайсы, или сделать пасту из авокадо🥑🥑🥑








#трансформациясгеллер
#vsco#vscocam#transformation#nutrition#avocado#foodporn#похудение#igers#igerskiev#shooting#like#likeforlike#like4like#tbt#ff#likesforlikes #likeforfollow #likeback#likeforlikeback
Are you really free in that mind of yours?
Your addiction to pain
Your addiction to suffering
Your addiction to YOUR OWN THOUGHTS

Its an encapsulated box
i have realised
and come to the conclusion
that everyone who claims that they are 'overwhelmingly upset'
ALL have similar thought patterns

When you are addicted to an external or internal commodity
you are a slave to that addiction
What needs to happen?
YOU NEED TO BECOME AWARE
Aware of the light inside of you
Aware of your thought patterns
Aware of what is limiting you from reaching your highest potential
To some of you, you will read this and see it as common sense
BUT ARE YOU TRULY AWARE OF YOUR POTENTIAL ?
#healing #growth #enlightenment #beliefs #mentalhealth #DNA #rewire #consciousness #brain #stress #anxiety #innergrowth #transformation #blueprint #chakras #quantumphysics
Enjoyed doing her face.
Foundation @rimmellondonsa match perfection.
Brows @benefitsouthafrica goof proof brow pencil.
Eyeshadow @jaclynhill morphe palette.
Lips @avonsouthafrica liquid lip lacquer matte.
Setting powder @yardleylondon_sa.
Concealer @lagirlcosmetics.

#mua #samua #makeup #makeupartist #bookme #instalike #followme #beatsbypinkgretstudios #joburgmakeupartist #makeuplovers #transformation #beforemeetsafter #instalike
▪️BLONDE BALAYAGE ▪️
STYLIST: Emily
SERVICE: Full head balayage, toner & finish
TIME: 2.5 hour
#balayage #hairstylist #love #hair #hairsalon #clevedon #hairdressers #bristol #goldwell #kmshair #ghd #hairinspo #fashion #haircolour #transformation #instagood #pricedriscoll #instahair #behindthechair #colourist #hairstyles #bristolhairdresser #bristolhair #haircolor #haircare #iamgoldwell #hairmakeover #hairlife #behindthechair
Leg day ❌
-
#legday#training#sport#fitness#fitnessgirl#sportygirl#leggings#trainhard#legs#fit#sportwear#healthy#body#munichgirl#freedom#balance#transformation#sportlife#instagood#viktoriamunich#munichsports#munich#muenchen#muscle#relax#balance#eatclean#free#squats#butt#video
This peach cheesecake was the BEST cheesecake I have EVER had. Wow. What a treat and great way to kick off this 3-day weekend! What’s your favorite dessert #goodvibesgoodhealth
Año 2009, descubrí el Pilates y ya llevaba como entrenadora personal casi dos años. Mi cuerpo sufrió un cambio drástico, pasé de superar los 71kg a quedarme en 62kg para esta sesión de fotos. En el proceso aprendí mucho, entrené mucho y lo importante es que pasé por ese proceso que todo el mundo intenta, BAJAR DE PESO.
Fotografía a modo @onmytrainingshoes pero sin haber sido bailarina nunca (algo ilógico pesando 9 kilos más) me encuentro ahora mismo con el físico que quiero y a gusto con mis 63'5kg pero más importante:
↗️con 54kg de masa muscular.
➡️¿Dónde quieres estar y qué quieres hacer para conseguirlo??
#motivation #effort #selfconfidence #actitud #passion #patient #energy #transformation #train #nevergiveup
“Hipster Kiss” Enjoy 😘😘😘
I'm my motivation!! This is the size I want to get back to!! @crazyfitcin is also my motivation! The training and meal ideas really help!!! She's my sister in my head.
#FitnessGoals #FitnessMotivation #WeightLossJourney #Transformation #ShedPounds #ChackraBalance #GainMuscle #GetSexy #GetFit #GoldenGoddess #HealthierChoices
My goal has never been "skinny".
.
Even when I first began this journey extremely overweight in January of 2018, this was deeper and more powerful than losing a few pounds.
.
I truly work my ass off to be:
🔥 In love with who I am
🔥 Stronger than the day before
🔥 Confident in everything I wear/do
🔥 Proud of my body & the lifestyle I live
🔥 Full of energy to live life to the fullest
🔥 Healthy to create & raise future children
🔥 Mentally capable to overcome every loss and setback
🔥 In control of my thoughts, feelings, & actions
🔥 Motivation for family, friends, and even strangers to change their lives if they aren't being their greatest versions.
.
.
.
If you are on your own health + fitness + self-love journey, why do you do it? What are you working towards?
.
If you aren't, then what are you waiting for?
#keep-levelsport #training #transformation #motivation #dure #nerienlacher #combat #nopainnogain #phoenix #lion #fierte #fuerte
This is my just under 2 year transformation 🤣😂 #bodybuilding #fortstewart #ftstewart #nodaysoff #delts #shoulder #triceps #gainzzz #transformation
🔥 🔥EL MEJOR CENTRO DE ACONDICIONAMIENTO FISICO
@elmolinocaf
.
.
.
.
.
.
#bulking #adicted #aesthetic #lifestyle #big #progress #transformation #iamback #beastmode  #fitmodel #mensphysique #mensphysiquepic #motivation #gymlifestyle #beastmodeon #disciplined #genetics #heavyweight #gymlife #beastmode #determination #fitnessmodel #fit #fitness #getfit #fitmodel #aesthetics #gymlife #workout #workouts #fitmodels #healthy #f4f

Time1 - helps you find photos and related hashtags from social media.