#selfdevelopment

Self Development - Dr. Myles Munroe | Les Brown gives life changing message to increase your value video

“If you hear a voice within you say you cannot paint, then by all means paint and that voice will be silenced.” V. V. G. ⁣















































































#art #vangogh #streetart #vincentvangogh #graffiti #painting #wellington #newzealand #mindset #selfdevelopment #mural
Nothing in your business has to be perfect before you’re allowed to sell something. You should be making continuous progress, but keep putting your work out there even though it’s not perfect.
#motivation #inspiration #goodvibes #positivity #stayblessed #life #2019 #MotivationalQuotes #youareawesome #justonepercent #timeisendless #god #mindhealing #mindfulness #selfawareness #selfdevelopment #sharethelove #wisdomquotes #wisdom #youareawesome #toughlife #bounceback #RaiseTheBar #limitless #fearless
What’s behind the strength/confidence/smiles/facade 🤗😢 Mental health is a big part of wellbeing
#mentalhealthawareness
#mentalhealthrecovery #mentalhealthsupport #mentalhealthsurvivor #letstalk #bepresent #selfdevelopment #balance #nevergiveup #restwhenyouneed #sleephygiene #mentalhealthhygiene
Surround yourself with the dreamers and the doers, the believers and the thinkers, but most of all, surround yourself with those who see greatness within you, even when you don't see it in yourself.
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#inspirationalquotes #motivationalquotes #motivate #selfimprovement #growth #inspiring #wisewords #motivation #successquotes #lifelessons #wisdom #motivationalspeech #dailymotivation #lifegoals #mindsetquotes #friendshipgoals #successtips #lifequotes #selfmotivation #selfdevelopment #personaldevelopment
#smilequote #smilequotes #lovequotes #quoteoftheday #smile #quotestoliveby #rightaudiencexxx #quotesaboutlife #happyquotes
The purpose of this exercise is to reflect on what makes you happiest in life and striving towards it.

How?

STEP 1: List 10 things that you enjoy doing most in your life on a weekly basis.

Can't think of 10? That's okay, list 5 or 3.

STEP 2: What is stopping you from doing more of these things?

Too busy working to pay for things? If so, list 10 top things you pay for. Can you trim or eliminate costs?

Too busy procrastinating? List top procrastinating items.

STEP 3: Create an action plan to address the barriers you listed in Step 2.

This exercise can help you fight against over-consumption, procrastination or other barriers. Hopefully, it can help realign your behavior with your values.

This exercise was derived from @playwithfireco 's book. I highly recommend it!

For more, as well as my and my wife's 10 Things list check out my blog.
NEW PODCAST COMING TO YOU SOON on #spotify and our website www.organicdevelopment.co.nz .
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@clairemaxwell17 @purephysioandpilates @emily.barnier @eughepi15 @leah_moana @hami.thomas @apitaiapa @ireland .
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#organic_development #physiotherapy #empoweringwoman #RESfit #grateful #selfdevelopment #flowandfriction #prehab #rehab #neuroplasticity #podcastlife
I guess I didn’t really need this this morning.
Must be the first one up on the ward, there’s not much action apart from the lovely birds chirping outside my window!
No Lycra and sweat for me though... Today is the day I have some eager individuals paying into their own health bank in the form of fitness for themselves. Look out for them!! Exercise and fitness for them as I’m on the bench subbed for R n R.
#healthfirst all round 💪🏻🙏🏻
FB POST 64 "CONFIDENCE ISN'T WALKING INTO A ROOM WITH YOUR NOSE IN THE AIR, AND THINKING YOU ARE BETTER THAN EVERYONE ELSE , IT IS WALKING INTO A ROOM AND NOT HAVING TO COMPARE YOURSELF TO ANYONE ELSE IN THE FIRST PLACE." #discovergyaan #shareexperiences #bethechange #loveforhumanity #supportus #touchinglives #bebold #learning #globallearning #personalitydevelopment #lifecoach #delhi #india #learning #breakfree #selfdevelopment #beyourself #lifeexperiences #helpothers #Blessings #leadership #selfhelp #selfimprovement #improvement #communication #communicationcoach #selfmotivation #motivation #livelife #ashishsharma #love
#motivationalquotes
#selfdevelopment
#leadership
#inspirationalquotes
Dengan hari baru datang kekuatan baru dan pemikiran baru.

#inspirasi #pengusaha #pengusahamuda #sukses #suksesmuda #pengusahaindonesia #entrepreneurindonesia #digitalmarketing #entrepreneurship #selfdevelopment #entrepreneur #tipssukses #tipspengusaha #business #inspirationalquotes #inspiration
HATERS 😒

You put in effort to boost yourself and people will hate you when they see how much your life is improving because they don’t want to do the same. Don’t worry, they’re too busy focused on hating your progress that won’t make efforts to start themselves. You keep on succeeding 💪🏼💯



#startnow #buildwealth #moneymakingtips #haters #efforts #selfprogress #selfdevelopment #facts #hustle #portfolio #growth #progress #motivation #femaleentrepreneur #girlboss #girlsgettingitdone #socialmedia #nzowned #kiwiowned
The door may be locked but the wall isn’t high.⁣

And babe, you know how to climb. ⁣

Don’t give up so easily when you’re frustrated.⁣

Find alternate ways to get there.⁣

You’ve never been one for the traditional route anyway 😏⁣

You have to give it your whole heart. ⁣

Who knows what’s on the other side?⁣

Either way, you have to find out.⁣ 🌏🌘
Found wifey 😎
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#motivation #business #millionaire #billionaire  #inspiration  #entrepreneur  #enterpreneurship #intrapreneur #rich #womeninbusiness #business #smallbusiness #boss #office #businessowner #ceo #leadership #innovation #love #selfdevelopment #america #australia
Being vulnerable is a two-step process, it can be challenging because it's hard enough to admit you screwed up to someone who's respect matters to you. Our natural instinct is to try and save face by glossing over goof-ups, making excuses or even blaming someone or something else.⠀

Yes, it can be tough to swallow your pride - it takes courage and humility to ask for help. When faced with owning up to a foible, go all the way - just ask for assistance. It's human nature for people to extend a helping hand because it makes them feel better in return. You're giving them the gift of being of service. ⠀

The best part is you're being of service to them by doing the asking. It's as powerful as the giving. ⠀

Trust in others and trust in yourself. You'll find that most people will respect and love you more for owning up to your actions and being big enough to admit you need a hand. ⠀

How did it feel the last time someone asked for help and you rose to the occasion?⠀
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#beingvulnerable #vulnerabilitywarrior #askforhelp #trustinothers #beofservice
#motivations #motivationmonday #motivationalquotes #advice #instagram #explorepage #mind #mindset #hardwork #compassion #struggle #grit #growthmindset #growth #selfdevelopment #selfdefense #selfencouragement
If you want to see growth in your team, try using these key points.
"บางอย่างที่เราอยากจะเปลี่ยนตัวเอง เรายังเปลี่ยนไม่ได้เลย อย่าเพิ่งไปเปลี่ยนคนอื่น ถ้าเรายังเปลี่ยนตัวเองไม่ได้" อาจารย์เอ๋ สุวิมล | Lead Trainer หลักสูตร Leading My Life

สอบถามรายละเอียดเพิ่มเติมได้ทาง
💚LINE@ JIMITCA

Tel: 02-789-9955 ต่อ 2

#PersonalLifeTransformation #LeadingMyLife #คืนตัวตนค้นพบความสุข #การพัฒนาตนเอง #SelfDevelopment #LifeCoach #คอร์สอบรมเพื่อพัฒนาคุณภาพชีวิต #Thailandcoachingacademy #JimiTheCoach #CCE #ACTP #มาตรฐานICF
Connection with horses comes through the understanding of the horse as it has been designed by nature as well as appreciating how you influence the horse. ##connection #alphaleadership #andalusian #australia #behaviour #cairns #centaurconnection #compassion #dispelmyths #empathy #equestrian #fear #foundationalhorsemanship #horsebreeding #horsecare #horsetraining #horsemanship #horses #individuality #influence #intuition #leadership #lipizzaner #naturalhorsemanship #playful #selfdevelopment #tracysteinhardt #workshops

http://bit.ly/2UNFVhJ
Be happy for this moment. This moment is your life. #omarkhayyam .
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.#lifequotes #nofilter #nature #naturephotography #instaquotes #quotesaboutlife #quotesdaily #quotestoliveby #beautifullife #happiness #moment #lifehacking #selfgrowth #selfdevelopment #selfcare #scripting #gratitude #gratitudejournal #lowofattraction #spiritual #sunrise
Ne cesse jamais d'apprendre ♠❤
#thankfulthursday Our marketing team won the championship! Undefeated 12-0 CHAMPS❗️❗️❗️ Hustle hard all day and still have a little time during the week for some leisure and cardio ⛹🏽‍♂️🏆🏀 LEVELS TO THIS 📈👆🏽😉
Go for the things you want, follow your dream. When the time comes you have no regrets for the chances you didnt take. Dont live in fear, but live from the point of view I can achieve the things I want. You will fail if you dont try, learn and grow. Trust the journey ❤ Have a great weekend #love #therockworkshops #motivation #moveinaotherdirection #identity #coaching #selfdevelopment #mindset #chances #training #reflection #dream #courage #action #vision #process #path #journey #vulnerable #life #lead #authenticity #leadership #mind #knowingwhoyouare #beyourself
******Alpha Leadership is Energetically Dynamic Not Hierarchical

Contrary to popular beliefs, the herd structure with horses is not hierarchical with a lead mare 'assigned' as alpha.  Rather, the herd and horse social relationships are dynamic that change with the herd combination and environment.
Just like us horses have tendencies towards certain behavioural expressions.

#connection #alphaleadership #andalusian #australia #behaviour #cairns #centaurconnection #compassion #dispelmyths #empathy #equestrian #fear #foundationalhorsemanship #horsebreeding #horsecare #horsetraining #horsemanship #horses #individuality #influence #intuition #leadership #lipizzaner #naturalhorsemanship #playful #selfdevelopment #tracysteinhardt #workshops

http://bit.ly/2CwovPz
Have you been thinking about starting your own transportation company. Are you a investor or driver? Are you looking for a sure way to success? Come join us in at our
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Transportation Ownership – The Westin 5400 W Century Blvd, Los Angeles, CA 90045 – April 13th, 2019 – 10am to 2pm
Register or get more information at: www.transportationacademy.org
#atlanta #losangeles #california #westcoast #training #alabama #Tennessee #business #trucking #military #usforces #governmentcontracts #freightbroker #dispatchservice #training #houston #losangeles #chicago #trucking #mississippi #Alabama #business #dr #lawyer #selfdevelopment #selfemployed
As some of you may know me, I am a lover of self improvement — both physically & mentally.

Through my journey, I have been blessed to have some amazing, selfless individuals/allies in my corner.

One of my favorite ways of paying it forward is to invest in self improvement books for their/our child(ren) so that way they can have the mindset & attitude of a winner as they grow up.

First clip is a video of Adrian (handsome boy from my client @eashalle) opening his deluxe gift box from one of my favorite entrepreneur & author @andyfrisella. Each book has a unique message of life & attitude with the illustrations of his two dogs Otis & Charlie.

Second photo is a selfie of my financial advisor’s gorgeous children cracking a book I got them for Christmas by @simonsinek Together is Better.

It’s never to late to Invest in the next generation and set them up for success.

#entrepreneurship #bookslover #selfdevelopment #mindset #childrensbooks #readingtime📖
Orang positif melihat sisi baik dari setiap masalah. Orang negatif selalu cari masalah dari setiap solusi. Pernah ketemu orang kaya gini?
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Waktu orang negatif ngeluh, kita niatnya baik kasih solusi A. Eh dia beralesan B. Tetep bantuin lagi kasih solusi C, alesan lagi D. Atau, ada juga yg tukang protes. Dikasih info A, dia protes B. Dikasih tau C, dia protes lagi D. Ga ada abisnya hal negatif yg dikeluarin dari mereka
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Kalau orang positif, dia bisa liat sisi baik dari suatu masalah. Apapun masalahnya, itu bisa jadi pelajaran berharga buat bekal mereka ke depannya
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Ya ga munafik, orang positif juga pasti pernah ngeluh/protes. Tapi mereka tetep bersyukur masih boleh dikasih masalah karena artinya mau dikasih pelajaran berharga sm YME
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Nah, kamu mau jadi yg mana? Ingetin dan tag temen segeng kamu biar persahabatan kalian semakin positif 😎💪🏻
Art by @archannair ‼️ 20% Discount on the Mandala Coloring book. Use code:
‘mandala’ during checkout. Link in bio. ❤️
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#buddha #mindfulness #empowerment #spiritualawakening #consciousness #higherself #selfdevelopment #universe #zen #lawofattraction #successmindset #meditation #spiritual #enlightenment #loveyourself #focus #awakening #foodforthought #quotestoliveby #meditate #mindset #goodvibesonly #amen #quotesaboutlife #spiritualdevelopment #selflove #pray #awakening
🗣️ Can I get a HELL YEAH?🙌 ⠀
☝️ We are one ✨ ⠀
🌍 Harmony can easily exist on this planet 🌎 ⠀
🌞 Give up being right and just BE 🌞 ⠀
🍭 I do what I do because of you🍦 ⠀

🔥Check out my BLOG and PODCAST🔥⠀
Link in BIO (http://www.coachtony.life)⠀

#Coaching #CoachTony #MoveYourMind #personaldevelopment #motivation #inspiration #awakening #journey #journeyon #mindset #meditation #lifecoach #selfimprovement #selfcare #success #love #inspirationalquotes #selfawareness #motivationalquotes #spiritualgrowth #selfdevelopment #spirituality #lawofattraction #happiness #growthmindset #mindsetmatters
5 1/2 years ago I thought I’ve Seen it all Done it all.. My favorite phrase now is People have No idea what they are Saying “No” too.. Changing your Mindset to Change your Life is not just a phrase..it’s Real Life.. if you Say So!
If your ready to take on more to get More.. #askmehow

#theexample #leaders #ceo #businessbuilder #internationalbusiness #herbalifenutrition #herbacreators #uptosomething #selfdevelopment #shaun24fit
Decided to get a perm on my already short hair... what do you think?

#theunstoppablebadass
21st century Osho. DM to join the movement 🙏🏽🙏🏽
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📸: @f.wza
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#positivevibes #mindset #mentalhealth #health #gym #selfdevelopment #growth #motivation #inspiration #jiujitsu #UFC #mma #boxing #muaythai #fightnight #wrestling #judo #mixedmartialarts #martialarts #Bjj #bjjlifestyle #bjjlife #bjj4life #BrazilianJiuJitsu #Motivation #OSHO #FaMASG #Singapore #Guru #IndianGuru #cult
There’s no denying it, TCMA Kids are awesome! ⠀
With our Kids classes running 5 days a week you can give your child the gift of Martial Arts, Self Defence and a Healthy lifestyle all whilst making new friends and teaching them Discipline, Respect, Persistence and Resilience. ⠀

New members get a free, no obligation 7 day trial, so get you children into TCMA’s KO Kids MMA and Jiu Jitsu programmes today!
#TCMA #TeamTCMA #kokickboxing #jiujitsu #kickboxing #bjj #bjjlifestyle #martialarts #mixedmartialarts #mma #mmatraining #fitness #healthylifestyle #tweedheads #goldcoast #dojo #risingtide #fitkids #selfdefense #selfdevelopment #kidsmartialarts #kidsactivities #antibullying #beyourself #fightlikeagirl #getfit #fitlifehappylife #fitspo #fitnessmotivation #sport
All praises to Almighty Allah SWT. I'm happy to perform my Friday prayer with my brother @azmnnoor . I wish all friends a blessed day ahead. And to my brother, may your hand recover soon. May Allah take away the pain. 😊.. #neverfear #dontbeshy #nevergiveup #neverbethesametour #bodysexy #bodysexytransformation #mindset #attitude #lifestyle #motivation #consistency #mansmodel #manfashion #body_art_asia #bodyart #confidence #morningmotivation #nevergiveup #progress #better #selfdevelopment #outdoors #malemodels #malaysiamodel #modelmalaysia #bodypaint #bodypainting #protectivestyles #body #bodypositivity #malefashion
In Japan, broken objects are often repaired with gold. The flaw is seen as a unique piece of the object’s history, which adds to its beauty.⠀

#selfimprovement #motivation #selflove #success #inspiration #motivationalquotes #love #mindset #goals #personaldevelopment #selfhelp #entrepreneur #selfcare #life #personalgrowth #positivity #fitness #selfdevelopment #quotes #inspirationalquotes #loveyourself #growth #instagood #positivevibes #gym #mentalhealth #mindfulness #lifecoach
Most people think popular things are more valuable, the stuff right in front of their face that everyone else seems to like. I guarantee people once over looked the greatest bands of all time when they first started out playing in dive bars. I guarantee they didn’t look twice at a masterpiece until the artist died and someone else told them it was great art. I guarantee they overlooked profoundly written words on a scrap piece of paper until it was in a published in a popular book. Some of the greatest things are overlooked because they aren’t in the limelight. Value is not measured by popularity, and this includes your own. -L o t u s -via wnqwriters on Tumblr- 22/3/19-10.20

#positivity #positivevibes #positivequotes #changetheworld #noracism #nogenderdiscrimination #feminism #fightforhumanrights #respecttransgenders #spreadlove #youcandoit #hardworkbeatstalent #imwithyou #youreworthit #doyourbest #dontgiveup #deepthoughts #truthbomb #instapeace #selfdevelopment #quoteit #emotionalfitness #inspirationalquote #goodfeelings #standalone #smileforever #wonderfullife #positivemindset #mindsetofgreatness #instawisdomthoughts💭
Praise to the Almighty Allah SWT.. today I had an opportunity to perform Friday prayer with my brother @maxazman . May we all be blessed by God. 😊..#neverfear #dontbeshy #nevergiveup #neverbethesametour #bodysexy #bodysexytransformation #mindset #attitude #lifestyle #motivation #consistency #mansmodel #manfashion #body_art_asia #bodyart #confidence #morningmotivation #nevergiveup #progress #better #selfdevelopment #outdoors #malemodels #malaysiamodel #modelmalaysia #bodypaint #bodypainting #protectivestyles #body #bodypositivity #malefashion
Menurut kamu, mana jawaban yg benar?
Sharing is caring. So, mention temen kamu agar mereka bisa ikutan latihan 😊💛
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#belajarbahasainggris #latihantoefl #toeflpreparation #englishtest #grammar #grammarandstructure #practiceenglish #dailyenglish #cukup5menit #inggris5menit
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Follow Us: @improvement.daily
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By: @fromthepathlesstraveled
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#selfdevelopment #mindpower #tonyrobbins #selfreflection #selfcompassion #innerwork #mindsetofgreatness
One minute drawing | you vs the hate.. how to WIN!! @cthagod @snoopdogg @troubleman31 @diddy #selflove #mentalhealth #love #selfdevelopment #meditation #blackexcellence #motivation
Put aside all useless & negative vibe & replace them good goals & habits can drastically improve the condition in life. Hence making you improve at a level you can be proud of.
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@successofmindset
@successofmindset
@successofmindset
@successofmindset
@successofmindset
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#hustle #selfawareness #selfdevelopment #selflove #strength #determination #driven #disclipine #digitalmarketing #success #successmindset #strength #empathy #entrepreneurial #entrepreneur #income #investor #investment #invest #knowledge #wealth #wisdom #billionaire #millionaire #rich #passion #money #fitness
We are so looking forward to welcoming all the wonderful nannies booked in for tomorrow’s Understanding your Role as a Professional Nanny Workshop!
If you would like to get a last minute ticket please contact us on 0414 598 592 #nanny #nannylife #sydney #workshop #selfgrowth #selfdevelopment #nannydiaries
You may not be in the ideal environment, but never let that stop you 🌼  #selfcare #selflove #successquotes #entrepreneurlifestyle #hustlehard #succeed #dreambig #moveforward #quotes #solopreneur #quoteoftheday #homebusiness #inspiration #wellbeing #chaseyourdreams #business #motivationalquotes #love #selfdevelopment #motivation #dailyinspiration #makemoney #entrepreneur #ecommerce
How do you mentally digest your stress? We unpacked the links of gut-brain connection with basic Nutrition principles last night with a booked out class of yogis thirsty for knowledge.

So many great questions were raised and input by all participants. Thank you for joining me at @grassrootsyoga to support your holistic health.

Subscribe to my weekly email for updates on upcoming workshops, hiking events and some pragmatic advice to assist you in creating your healthiest life, Mind-Body & Soul.

Amanda ✌
*Yes, I'm the barefoot holistic practitioner. Learn why going barefoot is so important when you connect on my hikes x
Река Пахра уже почти освободилась от ледовых оков и вечерами умело копирует реальность в своих темных водах. И сам Подольск потихоньку оттаивает, давая возможность наслаждаться видами при ночных прогулках. Жизнь это сейчас. The Pakhra River is almost free of ice shackles and in the evenings skillfully copies reality in its dark waters. And Podolsk itself slowly thaws, giving, the opportunity to enjoy the views during night walks. Life is now. #coffeetalk #learnenglish #getstronger #getsmart #wakeup #selfdevelopment #funnyenglish #think #goodthoughts #letstalk #fun #mnogogrankin #lifeisnow #interesting #park #relax #russian #vidnoye #moscowregion #московскаяобласть #ночь #небо #подольск #night #podolsk
California is super blooming again and it’s a reminder that the earth (as well as human beings) wants to heal. To reclaim equilibrium and then thrive on in sometimes the most miraculous of ways. All the beauty I could ever seek out is within that simple message. We are already whole. Our greatest gifts are always with us, even if they are beneath the surface waiting patiently to be watered. It’s been an exceptionally cold and rainy California winter but as a result we have been experiencing pure magic these past couple weeks. We are all part of something divine beyond comprehension🦋
Shot by 📸 @amoriva 🌸
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#californiasuperbloom #californiapoppies #wildflowers #superbloom #equilibrium #sattva #yogaeveryday #yogini #yogateacher #veganyogi #yogajourney #strength #yogalove #myyogalife #yogaphotography #whatvegansdo #happyvegan #journeytotheself #selfdevelopment #vegangirls #bliss #expandingconciousness
Do you involve your family in the schedule/routine planning?
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Age appropriate visuals make the world of difference.
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And then.. Picked this word change up from reading Atomic Habits. Highly reccomend the read for all who struggle with the morning school rush.
The following statement is paraphrased from an always awesome #yoga class by @courtney_morra 👍🏼💥 And it is something like this: “ It’s not about making your body better, but about treating your body better.” I resonate with this because that subtle shift in language and perspective made a monumental difference in how I approached movement in dance, yoga and my other workouts including my internal dialogue with different subject matter. Perfect—never. Progress—little by little. Pay attention to subtle shifts that can help you treat yourself better. Thank you Courtney! 🙏🏽😊💥 Music by Atlanta Rhythm Section .
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#DancePreneuring #dance #dancer #dancers #movement #improv #freestyle #choreography #entrepreneur #marketing #business #creativity #artistry #artist #podcast #podcasts #podcaster #podcasters #podcasting #podcastinglife #mindset #gratitude #selflove #goals #growth #selfdevelopment
#boxing #hayabusa #achievement #training #empoweringwomen #success #winner #hardwork #jiujitsu #dontgiveup #grapplingindustries #confidence #selfcare #selfconfidence #fitnessmotivation #selfdevelopment #stong#nike
Stress, muscle fascia and foam rolling/ myo fascial release.
#leadership #motivation #inspiration #growth #mindset #selfdevelopment #selfimprovement #selfesteem #values #quoteoftheday #education #humility #kindness #humanity #spiritual #creative #writer #philosophy #mindfulness #wisdom #stayhumble #influencer #lifelessons #words #teacher #student #success #failure #survivor #influencer #entrepreneur
Just in case no one has said anything to you... Happy Women's History Month!
History couldn't be made without you wonderful, strong, determined, beautiful, and Loving ladies!!! 😘😘😘😘😘😘💕💕💕💕💕💕💕👏👏👏👏👏👏👏👏🙏🙏🙏🙏🙏🙏🙏🙏🙏💣💣💣💥💥💥💥💥💥💥💥💥!!!! Love... You.. All!!!!💓💓💓💓💓💓💓💓💓💓 #selfdefenseforwomen #womenempowerment #martialarts #kungfu #karate #business #enterpreneur #personaltrainer #personalprotection #selfdefense #selfdevelopment #dreams #mensselfdefense #teenselfdefense #stopbullying #stophumantrafficking #stopchildabuse #leadership #empowerment #teaching #realtor #physicalfitness #personalbusiness #sports #personalfitness #personaldefense #personalgrowth #personaldevelopment #dancing #running
Hi! Midweek is already here. Woah, time flies 🦋. Today's meditation session was a little challenging, I was having a hard time setting my mind clear of any thoughts. In case you also have days where you struggle to stay clear while setting your meditation practice, try mediation music with nature sounds or that have higher tones to focus on that higher beat, this will distract your thoughts and adjust your attention. This helps me! It helped me today.
Have an awesome day 💕 don’t let anyone distract your inner peace.
Jordan Peterson - 12 rules for life... An antidote for chaos.

#jordanpeterson #antidoteforchaos #goodread #psychology #mythology #religion #personalanecdotes #knowledge #selfdevelopment
See yourself living in abundance and you will attract it! The subconscious mind accepts as true that which you feel as true, and because creation is the result of subconscious impressions, you, by your feeling, determine creation! 🛩🌎🌅🏙
#abundance #achieve #visualization #manifest #subconsciousmind
S i m p l y s t a t e d.
Consistent work/effort required. 😉 👽 🧜🏼‍♀️
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#goodvibes #wellness #healing #women #lgbtq #domesticviolence #mentalhealthawareness #metoo #inspiration #womenempowerment #womensupportingwomen #selfhelp #personalgrowth #sexualabuse #metoo #relationships #quoteoftheday #marriage #divorce #eatingdisorderrecovery #voice #power #socialwork #fitness #selfdevelopment #healthcoach #positivethinking #survivor #physicalabuse #emotional
“Ultimately forgiveness is a gift we give to ourselves. “
ACCEPTANCE: moving forward from the incident on your own terms, recognizing the magnitude of the violation, but no longer allowing its unfairness to obsess you (possibly with the help of therapy), and choosing a level of relationship with the other individual that serves your best interest. When you forgive it isn’t saying that the other person is right. It isn’t justifying or condoning what the other person did. It’s acknowledging that you have decided to forgo anger and resentment, and that any future relationship with the other individual will be on your own terms.
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#goodvibes #wellness #healing #women #lgbtq #domesticviolence #mentalhealthawareness #metoo #inspiration #womenempowerment #womensupportingwomen #selfhelp #personalgrowth #sexualabuse #metoo #relationships #quoteoftheday #marriage #divorce #eatingdisorderrecovery #voice #power #socialwork #fitness #selfdevelopment #healthcoach #positivethinking #survivor #physicalabuse #emotional
(Food + Me part 1)
A Year ago i started to truly focus my connection with food. Food has helped me navigate through some emotions and comfort me. I connected with my body through food. What felt good to me and made me feel good. Connecting with each meal i cook has been my 1st priority. Finding what works for me, I love eating and of course i need it to taste delish! I’ve come a long way and i love the results so far.
When i tell you guys, take it one day at a time i truly mean it. I love what i eat and that’s why i love to share it with you. Be kind to your body 💕
I will continue to share how and what aspects of my life changed and moving forward and what continues to work for me. One person’s food is not everyone’s ideal meal. There’s so many options and mostly importantly, connecting with your inner self and how food can bust my well being on a daily bases is an amazing feeling.
Be your best self everyone says all the time. That shiii is so much easier said than done, right??? I thought that same way a few years ago. Flipping my thoughts around, one at a time! Acknowledging that i needed self growth was my 1st step. I decided to invest on myself and hired a life coach a few years back. She was the best thing I’ve spend money on. Grateful for her beautiful soul and help.

I’ve never shared this publicly. Today i decided to tell you guys because i didn’t get here alone. Plus having friends & family that picked me up when i didn’t want to get up was extremely helpful too. Any type of help, helps!! It takes time to transform, one step at a time is truly the best way to go about it.
Don’t be hard on yourself 💕💕 Im always here if anyone has a question or wants to a friend to talk to. I truly mean it 💛

Have a nice Saturday friends!

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