#pilates

Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib video

Day 21 #marchmatness2019 #teaser Probably one of the most photographed of all #pilates exercises & one of my #favorites & of my clients by far!! Easy for the #hipflexors to take over so be sure to maintain your concentration to #engage your #core throughout. Modify when necessary & have fun! #movementmatters #movementheals #centeryourbodypilates
🤷‍♀️ #pilates #educaçãofísica #vempracorporale
Single leg circles with ab curl, stabilizing and static through the delts #pilates #exercise #fitness #pilatesreformer
Não me imaginooo sem Pilates nunca mais.😂😍🤸🏻‍♀️🙋🏻💁🏻
#Treino#Pilates#Studio#StudioNew#NewFormPilates#VemPraNew❤
Hey do you teach Fitness Pilates?
YES?- I filmed some choreography for you today at Virgin Active Nottingham to give you some ideas for your next class!

No? Why not learn more about our Instructor training at www.choreographytogo.com

#fitnesspilates #pilates #c2go #choreography #fp #pilates #nottingham
Playing around with a fun burpee inspired warm up before hitting the mat for some good Pilates work. Burpees are a quick way to get your heart pumping and your blood flowing. They're also a great way to warm up your body from head to tore.
I love teaching a high energy full body work out Pilates May class. As a teacher I am all about classical Pilates with a modern sensibility. I love combining the intelligent order, and integrity of Joseph Pilates Mat work with all modern day fitness has to offer. Want to come play? See you next week!

Today’s Mat class was full sign up early to join the crew next week.
Thursday mornings 9 AM
Mat Core Flow
@flow_pilates sign up online to reserve your spot.
#pilates #
Esse é o “teaser” feito no cadillac.
Estou voltando à praticar, depois de alguns meses parada devido à uma intervenção médica. Sinto que não perdi a força toda do abdômen, apenas reduziu, porém praticando 3 vezes na semana, estou melhorando! .
#priscilavalongopilatesstudio #contrologia #pilates #contrology #pilatesforall #pilatesbrasil #pilateslovers #contrologiabrasil #cadillacpilates #cadillac #teaser
Welcome to Experience Yoga Studios, or as we like to say, EYS. We are here to be of service to you. Whether you’re a hard core yogi looking to nail the handstand, a brand new beginner who’s never “done yoga” before, a person looking to improve your fitness, or a person in search of peace of mind, you’ve come to the right place when you walk through our doors.
#experienceyogastudios
#myfitnessyoga
#hathayoga
#yinyoga
#vinyasayoga
#hotvinyasa
#pilates
#personaltraining
#cycling
#HIIT
#barre
#wellness
#yogaforeveryone
#yogaeveryday
Öyle yorgunum ki anlatamam. Bütün gün koşturdum durdum. Çalıkuşu olmak kolay değil😂
Süt içiyorum. İçinde 1 tatlı kaşığı keçiboynuzu özü var.
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#diyet #diyethesaplari #sağliklibeslenme  #diyethesaplaritakiplesiyor #snapchat #healtyeating #temizbeslenme #bitmoji #cleaneating #takip  #bisiklet #spor #etilifalif #yulaflapası #diyetteyiz #pilates #lesliesansone #diyetisyen #sagliklitarifler #motivasyon #fitness #fittarifler #yuruyus #instagram #saglik #diyetteyim #rejim #diyetkardesligi #lifestyle #weightloss
Muitas pessoas sofrem por não conseguir ter resultados com o exercício físico e acabam desanimando ou desistindo. E está tudo bem, o que você precisa fazer é ter um profissional ao seu lado te orientando de forma correta, para que diante de avaliações ele prescrição de acordo com o que você gosta, pode ( capacidades fisiológicas) e tem disponibilidade de tempo para fazer!
Assim você se manterá motivada e obterá uma forma de seguir, avaliar e reajustar sua caminhada. ;)
오랜만에 #소진담
이게 벌써 5일 전이라니😱
Porque o AMOR❤️ não conta cromossomos.

21 de Março Dia internacional da Síndrome de Down

Vídeo: @vollpilatesgroup 👏👏 #sindromededown #amor #pilates
Para manter ou obter o corpo desejado é preciso de uma disciplina diária, uma luta todos os dias. Desistir é estagnar. 😉💪💪
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#emagrecimento #fitness #dieta #saude #emagrecer #vidasaudavel #foco #treino #fit #academia #saúde #qualidadedevida #bemestar #musculacao #lifestyle #lowcarb #gym #emagrecercomsaude #personaltrainer #fitnessmotivation #nutricao #reeducacaoalimentar #pilates #nopainnogain #perderpeso
#야식은라면 #요괴라면봉골레맛 #고잉메리#후루룩짭짭🍜 #파인애플🍍 #흡입중🐷 #취향저격#필라테스#pilates#기구필라테스#필라테스강사#종로필라테스#종각필라테스#광화문필라테스#뮤즈필라테스#musepilates#종로#두산파빌리온#PT#운동하는여자#소통#먹방#aileen💞
#marchmatness2019 #teaser DIA 21 #pilatesmat #pilates #pilatesforlife#josephpilates #returntolife #contrology #matpilates#pilateslovers #pilatesclassico #lovepilates #contrology #pilatessp #pilatessaopaulo #contrology #adesivos #adesivosparede#adesivodecorativo #comunicacaovisual #decoração #estudiomomopilates
@estudiomomopilates
✨Mauricio e Rosana ✨ Hoje esse casal suaram na aula. Estão melhorando e evoluindo a cada dia. Parabéns!!! 👏🏾🥰 @rosanacomarin #pilates #pilateslovers #pilatespenha #pilatesbrasil #pilateirosdeplantao #adcorepilates #exerciciofisico #saúde #pilateslife #pilatestime #pilatescomamor #loucosporpilates #pilatestododia #metalife #metalifepilates
E ontem teve ponte em dupla aqui no @pilatesespacobemviver !
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Atreva-se a fazer coisas diferentes , a vida vai te surpreender com as coisas que irá te oferecer . .
#pilates #pilatesemdupla #duplapilateira #ponteemdupla #espacobemviverpilates #estudiodepilates #pilatestraining #pilatesfit #pilatesfitness #pilateiras #pilatestv #pilatesbrasil #pilatesjundiai #jundiai #hashtagjundiai #foco #workout #health #healthylifestyle #like #loucosporpilates #amorporpilates
É estar presente, concentrado e não distraído. É a mente que esculpe o corpo. #pilates #cadillacpilates
#pilateslovers
#gym
A chair é um equipamento do Pilates muito versátil, ocupa pouco espaço e pode ser trocado de lugar com facilidade durante as aulas, caso seja necessário. Um equipamento simples, mas que possibilita grande variabilidade de exercícios.
#chair #pilates #josephpilates
Marina Farias Amaral
Saúde em movimento!
Se não for pra causar eu nem vou . Exercícios? Faço , mas no meu estilo 🙃😛. Minha meia de monstro ( ou animal selvagem ) que parou o pilates . #pilates #meiasdivertidas #mostro #exerciciosfuncionais #reabilitação #coluna #lombar #tratandolombalgia #funny #pink
#seedoflife#yoga#pilates#baliindonesia#ubud#코마네카라사사양#비키니그램#수영복#즐기기#대전#동구#가오동#가오동요가#가오동기구필라테스#요가#필라테스#yogini#행복한일은매일있어
Este timpul să vă reactualizați agenda!
Începând cu 25 martie 2019 avem un nou program pentru antrenamentele de grup.
Am introdus clase noi ce vă vor asigura zilnic doza potrivită de mișcare și energie. 🤸‍♂️🏋️‍ #symphonyexclusiveclub #antrenamente #grup #iasi #copou #pilates #tabata #aerobicstep #aerobic #absworkout #stretch #stretching #fitness #wellness
Finishing off my run today. Was aiming for a quick ish 4 miles. My legs are only just running ready again after Saturday. I’ve been mainly on the Watt 🚲 this week for my cardio fitness & taking it a little easier. I finished today’s workout with 10 mins kettlebells & 5 mins Pilates stretches.
What motivates you to run? Or workout?
For me i enjoy the feeling of being fit & pushing myself physically. It’s not about calorie counting or weight loss - if you keep increasing the intensity with your cardio fitness the weight loss will follow anyway from the increased calorie burn (if you also eat sensibly). For me it’s not about calories but it’s about:
1) Endorphins - I’ve always loved the post run feeling! I feel so relaxed 😌
2) Challenge - I like the challenge of running esp as I don’t always find it easy. I like setting myself goals & targets either with races or just training runs. I do sometimes leave my watch at home though & just go and have a run, enjoy the countryside & forget about pace.
3) Mental health - this is probably an area that I under estimate in benefits for me. However I often say running is the difference btw coping & not coping! Like many of you I have a busy home life looking after 3 kids & daily work. I love it but running is my ‘me time’, my head space & my break. Sticking on those head phones & trainers & getting out there - nothing beats that!! I’m definitely more productive afterwards too.
4) I’m an outdoors person - love the fresh air, I’m much happier out than in.
5) I like the fact I can run after my kids & take them on short runs too
6) The benefits to the body in terms of strength & endurance of combining running with Pilates
7) Running is versatile: you can take your trainers with you wherever you are.
Would love to hear what motivates you with your exercise?
#running #runnersworld #pilatescommunity #ukrunchat #instarunners #womenrunners #runners #runningcommunity #runhappy #health #fitness #pilates #pilatesclasses #instamums #exercise #godalming #surrey
We know you are too . 🌷🌳 Self Growth is truly a LIFE LONG process, and it is something that happens every day and just like a garden, it needs tending. First and foremost, to continue healthy growth you must LOVE YOURSELF! We will repeat this on blast from now until forever. Show yourself some SELF LOVE ♥️ Meet us at the Barre + on the Mat + on the Reformer @ubarresac #healthylifestyle #health #fitness #selflove #growth #growthmindset #selfdevelopment #selfgrowth #loveyourself #bodypositive #sacramento #wellness #sacramentobarre #sacramentopilates #ubarresac #eastsacpilates #ubarrestrong #ubarresacramento #eastsacbarre #matpilates #reformerpilates #barre #pilates #fitfam
Animal Snak Bars - High 26g Protein Bar! High Protein Food Bar Made With Peanuts, Honey, Brown Rice & Oats! Get A Quick, Convenient, Quality Meal In Without The Guilt!
PILOXING
The Upper Deck Sports Center
Philippines

@piloxing @piloxingpinas @theupperdeckph @guavapassmnl @monocrete @metrodeal #manila #piloxing #boxing #pilates #dance #fitnessofInstagram #strength #intervaltraining #InnerStrength #wellbeing #gym #strong #fitspiration #BeastMode #beast #marketing #follow #ortigas #homedepo #movewithmark #power
Hey do you teach Fitness Pilates?
YES?- I filmed some choreography for you today at Virgin Active Nottingham to give you some ideas for your next class!

No? Why not learn more about our Instructor training at www.choreographytogo.com

#fitnesspilates #pilates #c2go #choreography #fp #pilates #nottingham
Quando você chega no #pilates e descobre que vai ter só você fazendo a aula! @maximaguimaraes , pq me abandonaste???
Estamos na estação do ano que faz a transição das temperaturas elevadas para as mais baixas: o outono. Esta é a época ideal para tirar as roupas de frio do armário, curtir a temperatura caindo, mas, também, de ter uma atenção especial à saúde. Venha fazer Pilates!!! #Pilates #PilatesTodoDia #LovePilates #InstaPilates #PilatesSolo #PilatesBola #PilatesAparelhos #Outono #Saúde
Esse exercício tem como objetivo alongar os músculos da anteriores e mobilizar a coluna vertebral em extensão.

#pilates
#pilatesday
#amorporpilates
#fisioterapiaporamor
#fisioterapia
#saojosesc
#florianopolis
#fliripa
#ilhadamagia
#saude
#bemestar
#respiracao
Seans öncesi eksiklerimiz ile😎
#madamfitclub👒
#zumbabursa
#zumba
#bursazumba
#pilates
#pilatesaski
#mixfit
É a mente que esculpe o corpo! 💚😉
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#pilates #pilatescuiaba #diadamulher #atividadefisica #corposaudavel #mentesaudavel #saude
#fitness #yoga #trabalho #fit #training #motivação #exercise #sport #love #crossfit #pilateslovers #building #personaltrainer #abs #balance #cardio
Pilates pra abrir o apetite!
Horário de almoço tbm vale 🤜🤛 Sequência delícia no #reformerpilates - Vídeos um pouco acelerado para dar 1 minuto -
@upfisiopilates

#upfisiopilates #elevesuaqualidadedevida #vempraup #pilatespalmas #pilatesbrasil #pilates
⚡ Café veggie de frutos tostados de Higo, Mistol, Chañar y Algarroba ☕👌😍
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📍 CONSEGUÍ EL TUYO:
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1️⃣ En nuestros "PUNTOS DE VENTA" Ingresando al #LINK de nuestra bio 😁
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2️⃣ O por MercadoLibre colocando "Café Veggie" en el buscador de ML.
▶️🚶Podés retirar en persona por Núñez.
▶️ 🛵 Te lo podemos enviar por Glovo o Rappi a CABA o Zona Norte de Baires.
▶️ 🚙 Y al Interior del país por MercadoEnvíos.
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#cafe #veggie #veganlife #veganos #veggiefood #vegan #natural #libredecafeina #lifestyle #sano #saludable #orgánico #energizante #coffeetime #coffee #gym #gymmotivation #fitnessgirl #fit #fitness #yoga #pilates #hashimoto #hashimotodiet #healthylife #healthychoices #healthyfood
Descubre quien eres mediante lo que haces y nunca dejes de hacer aquello que quieres. - Jose Tomás -

#pilates #contrologia #pilateslovers #mundopilates #conciencia #mente #cuerpo #espíritu #JoseTomás_Pilates #teaser
Desafie-se!!🍀😉
#espacotrevopilates #pilates #fisoterapia #saude #powerplate #powerplatebrasil #pilatesbrasil #josephpilates #ilovepilates #pilateslovers
Quem
Persiste
Consegue!
#pilates #educaçãofísica #vempracorporale
Fortalecimento de musculatura abdominal #pilates #smcare #fisioterapia #vilaolimpia @laris.nevess
First full day of spring 🌱💫🌿
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#spring#maine#nutrition#health#heal#fitness#movement#fit#movement#fitmomsofig#pilates#yoga#earth#nature#beauty#organic#food#plants#garden#herbs
A mais profunda raiz do fracasso em nossas vidas é pensar como sou inútil e fraco. É essencial pensar poderosa e firmemente, EU CONSIGO, Sem ostentação ou preocupação
#andreaaraujopersonal #treinotododia #treinamentofuncional #musculação #acroyoga_brasil #pilates #crossfit_brasil #menteecorpo #treino
Met Pilates ben je bewust bezig met je lichaam. Het is daarom belangrijk dat je geconcentreerd te werk gaat. Het maakt het veilig voor je lichaam maar ook belangrijk dat je nog beter kan presteren. Je werkt naar precisie toe en het is daarom belangrijk om er met je hoofd bij te zijn. .
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#pilateslovers #pilates #pilatesbody #pilatesstrong #pilateszeeland #pilatestraining #pilatesday #fit #gezond
E as Argolas Olímpicas não poderia faltar! 😍❤️👏🏼 @lugomesfreitas #argolasolímpicas #neo #neovivaz #neopilateira #barrel #pilates #pilatesbarrel #alongabonita #neopilates #neovicia #neopilatesparatodos #neopilatesbrasil #neopilates_brasil #neo
Estamos emocionados!!! 👏🏻💃🏻🎉🎉por que muy pronto tendremos nuevo espacio 🧘🏻‍♀️ en Municipio San Francisco 😃😃👏🏻👏🏻 estaré Publicando la apertura fecha y hora de las clases 👏🏻🙏🏻🙏🏻🙏🏻 HARMONY #pilateslovers #pilates #yoga
21 hs Pilates Funcional
#desafiate #funcional #pilates #danezpilates #pilatesfuncional
DAY 20... Side Kick 👌
@marchmatness
#marchmatness2019
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I don't teach using the elbow support enough. It adds so many more layers to this classic exercise 😉
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@benjamindegenhardt @georgeclarkfitness_ #marchMATness #pilates #norwich #norwichpilates #norwichfitness #norwichlife #pilatesmat #matlife #wellness #mendopilates #menofpilates #sidekick #basi @basipilates
Benvenuta primavera 🌼🌷🌺
Iniziate a riscaldarvi: partono gli sconti del 20%!
Con il codice "PRIMAVERA2019" potrai acquistare i pacchetti da 10, 20 o 30 lezioni a prezzo ridotto* *Inserisci il codice acquistando sul sito o sulla nostra app. Primo valida dal 21 al 31 marzo.
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#milano #corework #pilates #milanopilates #pilatesmilano #dynamicpilates #reformer #megareformer #fitness #milanofitness #getfit #yoga #motivation #wow #healtylife #healtylifestyle #pilatecommunity #fitnesslife #train #training #allenamento#stress #palestra #milanotoday
#reformerpilates #pilates #functionaltraining #pilatesbody #reformer #nevergiveup #workoutmotivation #fitnessmilano
HapPy gO Kettle Bell!Starting the day off right @theblendfitnessstudio #goodmorning #kettlebell #pilates
Pilates desenvolve um corpo uniforme, corrige posturas erradas, restaura a vitalidade física, vigora a mente e eleva o espírito.
#josephpilates #pilates #pilatesbarrel #pilatesfortaleza #pilatesceara #pilatespassare #pilatesequilibrio #pilatescoordenação #reeducarpilatesrpg
Homens também podem e devem fazer Pilates. Os homens geralmente possuem menos mobilidade articular e flexibilidade que as mulheres e neste exercício que meu aluno Daniel está executando trabalha muito bem essa questão da mobilidade de coluna e quadril, além do fortalecimento de pernas e glúteos... 🤸🤸🤸👌👌#mobilidadearticular #pilates #pilatesparahomens #homensmodernos #pilatessolo #flexibilidade #alongar
Lindinhas do Neopilates 😍
#pilateando_por_ai #façapilates #pilatesnaveia #pilates #mobility #flexibility #contrology #força @anapaulabitepilates @clinicavivazfisioterapia #pilateslovers #pilatescomamor #pilatesparatodos #pilatesinstructor #loucosporpilates #pilateiros #pilateiras #profquetreina #pilatesavançado #pilatesstudio #pilatesfit #pilatesbody #pilatesmat #pilatesteacher #pilatesclassico #contrologia #pilatesbrasil #façapilates #top30pilates #focanopilates @karlacortesdevette @luanna_camara @mimusju @macorreiamn_fisiopilates
$12 Drop in classes! #pilates #sharethelex
Bei so viel Sonnenschein ☀️ wie heute, bekommt man grad Lust auf eine selbstgemachte Limonade 😋...
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#homemade #lemon #blueberry #grapefruit #lemonade #limonade #selbstgemacht #cooking #fruits #healthyfood #organicfood #yoga #pilates #fitness #gymlove #bikinibody #healthylifestyle
Pide los tuyos, tenemos entrega a domicilio sin costo adicional dentro de la zona metropolitana de Guadalajara ❤👍🛍#Leggins #Yoga #Pilates #Zumba #AtletaSSFitWear❗❗❗💥💥💥💪
Вот отличная идея которая вам поможет добавить подвижности в стопах, а так же убрать боль при чувствительности в нижней части стопы 🦶🦶выполняйте каждое упражнение друг за другом по 10-15 раз.
С целью ускорения времени восстановления я рекомендую выполнять эти специальные упражнения после перелома плюсневой кости стопы. @jupiterspokoen_marsatakuet #katyakhomenko#fitness#sport#foot#motivation#transformation#pilates#yoga#patriki#moscow
#herniadiscal o hernia de disco como figura en la imágen ... hay movimientos y ejercicios de #pilates q podés hacer para aliviar los dolores 😉 #soyflexibleconpilates 😉
Sei still wie ein Mäuschen,
pass auf wie ein Luchs ,
sei fleißig wie ein Bienchen,
dann wirst du schlau wie ein Fuchs🦊 Kennt ihr diesen Spruch? 🙈 Habt ihr Slipstop #sly schon entdeckt? www.myslipstop.de #myslipstop #slipstop #fuchs #tiere #kinderschuhe #hausschuhe #schwimmschuhe #aqauashoes #turnen #gymnastik #pilates #yoga #schule #hort #vegan #cool #style #schläppchen #babyshoes
Quer ser uma empreendedora? Ter seu próprio negócio?
A maneira mais fácil de atingir algo grandioso é amando o que faz!!!
Seja uma consultora Larulp e você descobrirá incríveis possibilidades e oportunidades que irão te surpreender! 🚫 investimento- Mercadorias em consignação 💲renda extra
✅ ótima lucratividade ⚠Produtos de altíssima qualidade
Entre em contato e faça seu cadastro
017 99155 9780

#larulp #fitness #lingerie #casual #consultora #sucesso #horáriosflexíveis #moda #academia #estetica #pilates #beleza #saude #bemestar #roupaslindas #lindanaacademia #conforto #qualidade #dinheiroextra #consignação #zeroinvestimento #negocioproprio #conquisteindependencia #sejaumaconsultora #distribuidora #riopreto
#larulpriopreto
Primeira acrobacia deles no pilates juntos. 💕 📸 @diegojaquelinefae #pilates #pilatesvita #pilatesmirielefabris #neopilatesmirielefabris #acropilates #pilateslovers #atitudeeboaforma #pilatespracasal #pilatesemdupla
Here’s some of my favorite exercises to get those #ObliquesOnFleek 💥
Standing Cable Twists | Side to Side Hanging Knee Tucks | Plank Twists
Tip💡: Stronger obliques = stronger core = stronger overall performance. No matter what your preference of training style, core is a must! Make sure you’re getting a full range on each exercise. Allow your core to control each movement, rather than just going through the motions. SLOW IT DOWN!
Keep up the pilates practice it does and pay off~ stick with it!
It’s not always easy to stay focused to your workout practice but here at P/oP we are dedicated to you and your practice.
Our studio promotes physical and mental well-being through tailored exercises in both private and group classes. 🦋

Call ‪(626)765-6500‬ or email us to schedule an appointment with one of our wonderful instructors today! 🌈

P/oP has certified instructors who work with clients of all ages and abilities including handicapped, athletes, young adults and seniors.

#pilateslifestyle #pilates #pilatesreformer #pilatesbody #workoutroutine #pilateslovers #pilatesinstructor #workoutmotivation #pilateslove #classicpilates #selfcare #motivation #creativelife #creativelifehappylife #corestabilization #pilatesanatomy #Pilatessocal #pilatesmindfulmovement #pilatesdaily #Pilateshigh ##pilatestrength #pilatesplay #pasadena #southpasadena #lacanada #winterworkout #dailydoseofpilates #corework #sanmarino
A year ago I started this page to share my passion for nutrition and fitness and my love for quotes and motivational messages. A lot has changed this last year and many of you may not know me. Here is a little introduction💕
✨Idaho is my home
✨46 yrs. old
✨Married 23 years to my high school sweetheart
✨3 incredible boys, ages 18,15,12
✨Christian faith
✨University of Idaho graduate
✨BA in elementary education
✨MA in special education
✨Work as a special education director in the school I went to as a child and the same school my husband works and my boys attend...Go Vikings! 💙
✨My passion has ALWAYS been fitness and nutrition but I have struggled with my own weight and disordered eating since high school
✨Tried every diet out there and found little longterm success...always looked for the next latest and greatest
✨Obsessed with workouts from @valeriewaters and love the @valslide. I also love Pilates and walking
✨Ran (slowly) 1 marathon and 2, 1/2 marathons in San Francisco’s Nike Women’s marathon
✨in 2015, 3 days after I ran my last 1/2 marathon for the #leukemialymphomasociety I had a tumor removed from my ear that was plasma cell cancer. After more tests, another lesion was found and I was diagnosed with #nonhodgkinlymphoma. Treated w/radiation
✨Certified Precision Nutrition coach...love habit based coaching and teaching clients to adopt simple habits to reach their goals and feel their best
✨August 2017 started FASTer Way to Fat Loss® and found the perfect nutritional program that works...it is the last program I have purchased and I stopped looking for the next latest and greatest...I know what works!
✨My life is spent with my family...typically on the football field, basketball court, track or wherever my family may be
✨Love summers on lakes and rivers in Idaho
✨Re-diagnosed with non-hodgkins lymphoma January 2019. Just finished 4 weeks of immunotherapy 🙏
✨My family and close friends are my life and my top priority. My colleagues, students and clients bring me so much joy
✨Thankful for the love of my family and friends and those who trust me to be their coach...I would do anything to help bring other people joy and help them look and feel their best
小春日和だった今日🌸

#花粉 もそろそろピークを過ぎた様子?? スタッフ🅰️のリアルな必需品🤣

#トーンループ

#ヒップアップ #二の腕

#背中すっきり✨✨ 近日香里園店でも入荷予定😊!? 薄着になる季節はもうすぐそこ!! #souplus
#香里園
#FIT併設
#京阪
#大阪
#少人数制
#pilates
#ピラティス
#ダイエット
#筋力アップ
#アンチエイジング
#ストレス解消

#リラックス
#肩こり腰痛
#運動不足
#ボディメイク
#身体のメンテナンス
#体幹
#美脚美尻
#くびれ
#姿勢改善
Namaste 🙏🧘‍♀️🤗
Prove yourself to yourself, not others..🕊
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#pilates #pilateslovers #pilatesreformer #pilatesinstructor #yoga #yogi #healthylifestyle #healing #love #loveyourself #fit #sport #sportlife #happiness #morningmotivation #motivation #inspiration #photooftheday #trust #goodmorning #goodvibes #thinkpositive #bepositive
Love the life you live. Lead the life you love. 💎
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#pilates #reformer #reformerpilates #pilateslovers #motivation #lovelife #behappy #love #pilatesinstructor #yoga #yogi #healthylifestyle #inspiration #nevergiveup #happyfriday #grateful #pilatesbody #pilateslovers #pilatestraining #loveyourself #beyourself #sport #fitgirl #fit #training #photooftheday #healing #openyourmind #goodvibes #morningmotivation
Train yourself to find the blessing in everything🙏🏻🍀
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#goodmorning #pilates #pilatesreformer #pilateslovers #pilatesbody #pilatesinstructor #reformer #yoga #inspiration #motivation #believe #love #loveyourself #healing #grateful #openyourmind #photooftheday #goodvibes #sport #journey #healthylifestyle #behappy #bestrong #sportlife #fit
Choc hazelnut & Peanut Butter Vegan superfood protein donuts @wildbag
RECIPE ON @wildbag WEBSITE ❥ .
HAPPY THURSDAY EVERYONE 💋
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#foodphotography #amazingfood #gourmetfood #photography #pilates #plantbasedmeals #canon #bondibeach #byronbay #beach #hempseeds #yoga #veganrecipes #plantbased #coffee #beautifuldestinations #protein #luxurydestinations #japan #bohemian #healthyrecipes #frenchbulldog #foodstyling #travel #veganlife #donuts #vegandonuts #plantbased #chocolate #cacao #peanutbutter

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