#personalgrowth

Key Phases of Personal Growth video

A thought out routine can help you find freedom and balance in your life. #healthyhabits #personalgrowth #inspiration #motivation⠀
How to Create a Routine that Improves Your Week & Helps You Be More Productive http://dofivethingsaday.com/2019/01/01/how-to-create-a-routine-that-improves-your-week-helps-you-be-more-productive/
The best things always take a bit of effort 💪💖⠀
•⠀
#wednesdaywisdom #bebrave⠀
Double Tap ♥️ and Tag SOMEONE who needs to SEE THIS! 👇
------------------
Let's make this happen 👏.
------------------
Like our content ? Hit that follow button! ⬇️👍
🔷 @mindset.therapy
🔷 @mindset.therapy
🔷 @mindset.therapy
------------------
Credits: to the respective owner ♥️
.
.
.
#mindsetcoach #growthquotes #personalgrowth #bossmindset #motivation #motivation101 #changeyourmindset #lifecoaches #successquotes #powerofpositivity #businessowner #globalshift #leadershipquotes #entrepreneurquotes #goalcrusher #dailymotivation #keepgoing #reachyourgoals #timeismoney #happylife #morningmotivation #happinessquotes #successcoach
Good afternoon beautiful believers!
Don’t be afraid to be whoever the hell it is you want to be! You got this!
-
#believeyourtruth
Today is your CANVAS, as YOU ARE, plate your world BEAUTIFUL™ #todayisyourcanvas #createyourworldbeautiful
A low carb snacks over the last few days. Stay strong friends.
Lisa
xoxo😘
.
And remember, to BE BEAUTIFUL, you need only to BREATHE, BEAUTIFUL.™
.
#coachlisamnewell #leadership #personaldevelopment #selfimprovement #creative #keto #personalgrowth #creativecoach #successcoach #confidencecoach #createyourworldbeautifulmogul #createyourworldbeautifulcoaching #lowcarb #copywriter
Don't you feel you learn more from making mistakes? So why do we all fear making them?
What determines VALUE ?
.
I'm not talking about money.
.
I'm talking of the experiences I've grown through. The obstacles and adversities I've personally overcome. .
It is because of these challenges, that I have embraced, that makes me Valuable. To aide, comfort, and strengthen those who are in need. To give clarity in times of uncertainty. To build confidence and acknowledge self worth. I'm here for you. .
How? Why? Is it truly possible? .
Yes, Yes, Yes ! My experiences allows me the opportunity to help those whom are broken, beaten and battered. Physically, emotionally, and Spiritually. .
#trufitqueen #personalgrowth #fixyourcrown #clarity #embrace #strength #physical #emotional #spiritual #broken #heal #beaten #battered #experiences #comfort #challenge #obstacles #adversities #selfworth #women #singlemoms #stayathomemom #mommy
“Ceux qui ont du talent mais n’ont pas l’appel et l’onction font le BUZZ. Ceux qui ont les dons, la grâce, l’appel et l’onction IMPACTENT “ - @Davina.Pearl 👏🏾
#Nuance
De quelle catégorie désire tu faire partie? 🧐

#DaughterOfTheMostHigh ❤️ •





















#DavinaPearl #DOTMH #racedivine #raceroyal #impact #influence #influencer #christianinfluencer #buzz #anointing #divineroyalty #royalty #christcoheir #heiress #blogger #motivator #speaker #youtuber #growth #christianjourney #personalgrowth #selfdevelopment #followme
When you calm your mind you calm your soul. Never accept and never project negativity. It’s an addiction you can’t afford to succumb to. 🙏🦋 @themendedsoul #nonegativity #calm #bepositive #nomorepain
Couldn’t be more true!! I don’t need a partner to be fulfilled or successful. Becoming the person my parents joked about me marrying is definitely a goal.
.
.
I will become that success story on my own terms! Single AF.
How will you become your own success story? Will you?
.
.
#dontmarryformoney#bethesuccess#bethesuccessstory#likeaboss#bossladymindset#singleaf#singleafyer30#personalgrowth#dontmarryforthewrongreasons#successcomesfromwithin#mefirst#triumphwithmisstracie
Dream it. Shape it. Work it. And one day you'll look up, humbled by your progress, to see the person you've dreamed of becoming.

#bossbabelife #mybossbabelife #inspo #shinebright #goals #dreams #dedication #motivation #inspiration #success #hustle #quotes #selfmotivation #selflove #selfworth #selfimprovement #confidence #mindbodyspirit #personaljourney #personalgrowth #personaldevelopment #business #entrepreneur #athlete #dreamingwithyoureyeswideopen #trusttheprocess #instaquote #instagood
If you’re like me, you run around with a growing list in your head of all the things to make better...
—clean the downstairs bathroom —edit that stubborn chapter —Marie Kondo the closet
—redecorate that awkward corner
—create a meal-planning system that actually works
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It gets heavy sometimes, this list of imperfections. And I’m thinking we can let it be heavy, and feel oppressed by our own reformation efforts—or we can appreciate the gift that it is. It’s an eye for design, an ear tuned for harmony, a disposition for improvement, an invitation to the beautiful. With this gracious perspective, we no longer have a list of problems but a collection of opportunities for growth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Happy reforming, friends. Go do and make better 😊
To touch is to experience, but to feel is to live.
—————————————————
Photo: @hisootd
If you've always wanted your own home business then you should definitely check this out!
-
Link in bio @Master_of_Mindset
Get in there before this link changes to something else!
-
Follow @Master_of_Mindset
Follow @Master_of_Mindset
-
Switch on Your Notifications for Instant Updates
-
-
-
-
Huge shoutout to all the people who are “actually doing” the work and the grind and the foundational stuff that actually manifests in a successful business.

This cartoon captures the culture of #entrepreneurship in today’s hyper #instagram ‘d our world.

Leave a comment with what you are actually doing for your business or job right now!

Tag a #entrepreneur you admire

#workethic #perspective #influencers #garyvee
Big Thanks to @garyvee
Go follow @garyvee if you want to see more like this!
You have 342 days left in 2019, what's your plan? How have you set up for success these first 23 days in the year? Every single day counts. Period.
Get it done. You can do it. 👠
#savvyjewelrymom .
.
.
.
.
.

#hearthealing #mompreneur #mamapreneur #momsofinstagram #wahm #girlboss #inspirationalquotes #affirmationoftheday #womenwhohustle #bossmom #momboss #bossbabe #workingmom #quotestoliveby #affirmation #personalgrowth #femaleentrepreneur #momswhoblog #Momentrepreneur #Workathomemom #beinspired #beintentional #dreambigger #inspiration #quote #winningwednesday #socialmediamom #affirmations
TPQ: What is your #1 goal this year? 😍💖🌈 Share!
.
.
.
.
.
#MindMovies #Thoughtful #ThoughtProvoking #ThoughtProvokingQuestions #Inspiration #Special #Positive #PersonalGrowth #PersonalDevelopment #Questions #Positive #Life #LifeQuestions #Instagood #Positivity #PositiveVibes #Abundance #LawOfAttraction #LOA #Success #GoodQuestion #happiness #life #lifequotes #happy #questionoftheday
Took some time to slow down and be with my thoughts on this snowy morning. Taking time out of our busy lives to refill our own cups and be in tune with our own needs is critical but so often passed over for laundry, groceries, kids, emails, texts etc. Self care is so important friends, take 10 minutes with your favourite drink and be still.
.
.
.
#selfcare #snowday #atpeace #personalgrowth #selflove #fizzies #bestill #justmeandmyfizz #namaste #fuelthesoul #itsthelittlethings #aligningwiththeuniverse
Why you should start networking today?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Top entrepreneur and author Dr. Yvonne Thompson will tell you everything about the importance of a strong business network at the International Women’s Day Summit on March 6th. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you gotten your tickets yet? #YouSnoozeYouLose #linkinbio
Change is not only inevitable, but always happening. When you truly embrace this concept of change being constant, the only thing left to do is grow, detach, venture inwards, touch the spirit and find your source — the one responsible for keeping you grounded through the ever-changing seasons of life. 👤 @danivianna.me
“My anxiety clothes itself in concerns about body image or financial security, doubts regarding livability or the ability to love, self-disparagement and existential pessimism about life’s meaning and purpose - or, on the other hand, it manifests itself as grandiosity, the need to be admired, to be seen as special.” - @gabormatemd , In The Realm if Hungry Ghosts
What a perfect scripture for today.❤ I am relaunching my personal brand and business this year and I'm in a private group of others on the same journey. Our first assignment is to find an accountability partner within the group because accountabilty breeds consistency... and consistency (small things, done with excellence every day) leads to meeting goals... meeting goals is the KEY to overall success!
It all starts with a power partner. Together is better! 👊

Hey ***leaning in, whispering to you*** Since you know about this relaunching now, I invite you to be a part of this journey and check on me occasionally. You can be a part my progress, too! 😊

#goalgetter #grow #successpartner #accountabilty #consistencybreedsresults #business #bossbabe #thisismyyear #businessbuilding #mompreneur #readysetgrow #personaldevelopment #personalgrowth
“Summer Sucks” Snapbacks are back! $40 each!
I know I’m not the only one who holds winter a little dearer to my heart than any other season 😏😏
.
. . .
#positive #positivevibes #thankful #personalgrowth #ambition #dreamer #northerngirl #smallbusinessadvocate #owner #operator #roughnrankouterwearco #graphics #webdesign #entrepreneur #entrepreneurlife #followforfollow #followme #selfie #nonegativity #positivelifestyle #lifechanges #ambition #goaldigger #watchmeprosper #serialentrepreneur #entreprenurialbadass
What are you surrounding yourself with?

Our environment is one of the biggest factors in our happiness and success.

Your physical space influences mindset and possibilities.

Surround yourself with inspiration.💕
·
·
·
·
·
·
#personaldevelopment #positivity #businesscoach #growthmindset
#personalgrowth #mindset #creativeentrepreneur #businessofcreativity #inspiration #createyourlife #perspective #creativelife #network #mastermind
Focused, hard work is the real key to success. Keep your eyes on the goal, and just keep taking the next step towards completing it. Have a plan with baby steps that get you to the end. If you aren't sure which way to do something, do it both ways and see which works better. If at first you don’t succeed, try again. Never stop trying and never stop believing in yourself. ⠀
✨⠀

✨⠀

✨⠀

✨⠀

#success #believeinyourself #personalgrowth #dreambig #shootforthestars
We can absolutely live from our fullest potential if we have the courage and perseverance to face uncomfortable truths about ourselves. Philosopher Jean Gebser wrote, “Everyone who is intent upon surviving - not only the earth but also life - with worth and dignity, and living rather than passively accepting life, must sooner or later pass through the agonies of emergent consciousness.”
.
#WednesdayWisdom #AWE #SelfImprovement #SelfHelp #PersonalGrowth #PersonalDevelopment
#Spirituality #Coaching #SelfActualization #Healing #Growth #Alive #Awake #Empowered #Emergence #Inspiration
#miraclemorning - Hände hoch, wer kennt's? Und nein, damit meine ich nicht den Quatsch, den der Yotta gerade im Dschungelcamp erzählt. Er hat ihn garantiert nicht erfunden, das Konzept stammt nämlich von Hal Elrod. Es geht dabei darum, sich am frühen Morgen erst einmal schönen Dingen zu widmen, seine Ziele vor Augen haben und sich selbst Zeit schenken statt auf den letzten Drücker aufzustehen und abgehetzt auf der Arbeit ankommen.
.
Ich bin eine lange Zeit in 2017/18 gegen halb 5 aufgestanden und habe erstmal mit Olaf auf dem Schoß und einem #kaffee in der Hand im Ohrensessel im Wintergarten den Tag begonnen. Ein paar Minuten Atemübungen, ein paar Minuten für Affirmationen und Visualisierungen und abschließend 20-30 min Hörbuch oder ein gutes Buch. #qualitytime pur. Außerdem wird man sich seiner Ziele bewusster und verfolgt sie konsequenter. Wer es nicht kennt, kann es sich vielleicht nicht vorstellen, aber ein wenig Zeit am Morgen kann so vieles verändern - und wenn es nur 10 min sind, man kann es nämlich zeitlich bei Bedarf stark abspecken.
Letztes Jahr ist dieses schöne Ritual aufgrund von Krankheit allerdings ganz schön eingeschlafen und oft genug bedauere ich das. Aber irgendwie schaffe ich den Start nicht wieder.
.
[Werbung aus Überzeugung, unbezahlt]
.
Kennt ihr den @themiraclemorning von Hal Elrod? Oder gönnt ihr euch auf andere Art eure Auszeiten? Und was mich am meisten interessiert: Wie motiviert ihr euch immer wieder auf's Neue? Vielleicht auch gerade in schweren Zeiten...
.
#tmm #morgenritual #halelrod #personalgrowth #motivation #inspiration #olischmoli #hundeliebe #hundeleben #straßenhund #ohnehundohnemich #lebenmithund #hundemama #hundewelt #hundeleben #mydogisthecutest #hundeglück #bestdogever
#mind #mood #happy #healthy @drjoedispenza #doctor #wednesday #positivevibes #smile #learning #goals #mindset #dowhatyoulove #teacher #instagood #fit #brain #neuroscience #personalgrowth #mind
I miss summer!😭 Today I celebrate five years not eating meat. As you can see in the picture my arms became pretty thin over this time😉😁
Yes Lord!!! I am who you say I am. And I believe in you Lord! #blessed #faithandlove #personalgrowth #unwaiveringfaith #prayallthetime #womanempowerment #iamabuilder#leadershipdevelopment #believeinyourself #believe#vision#mission
There is a clear difference between ‘inner work’ and ‘outer work.’ How we respond emotionally and psychologically to stimuli is mostly under our control, in that we can train ourselves to see more clearly, in a way that brings ease rather than resistance.

What is not in our control is how the outside world behaves, reacts, and responds to life.

Yes, when we observe the world around us our perception can shit - ultimately leading to the experience of ‘heaven on earth.’ This occurs when we are able to see all things as part of the divine unfolding, part of the learning of being here on earth.

This is a perception, this does not mean that we watch in silence as the world and the people within it self destruct.

We can perceive divinity and still be called into action.

We can feel peace and while being a vocal stand for truth and love.

The work here is to trust our inner calling, whatever it may be, as ultimately we can only know what our personal path is - not another’s.

We may wish that all people behaved as we do, in all respects, but if this were true then the world would not function as it does.

We can offer a new way of thinking and being to another, but avoid using force - as force only leads us to hitting a wall of fear.

Offer others an invitation from the heart to see rightly, and let them walk the path by their own choice - this is a much more powerful learning that will last the test of time.
.
.
.
📷 @seeavton (follow for beauty)
.
.
.
.
.
.
#consciousrelationship#truth #wisdom #creative #wild#wildwoman #mindset #growth#personalgrowth #selfcare#selfesteem #selfconfidence #love#relationships #wisdom #attraction#psychology #shadowwork
When was the last time you had a falling out with a coworker, relative, partner, or a friend? Wait, let me guess: moments ago? You’re mad as hell and you can’t take it anymore! Lucky for you, you don’t have to. I am one person you would not want to mess with, but I began to detest the kind of person I was becoming. I would curse at the “sharp” driver who wants to cut me off at a T-junction. “Judah is the car, don’t teach him curse words…” Those words melted my heart one day, and I grudgingly muttered under my breath that I would train my brain to stop being angry. But is this really possible? “Be angry, but do not sin,” you quote Saint Paul’s epistle to the church of Ephesus for me. (In case you are checking, it’s in Ephesians 4:26.) Yes I get you, but from an evolutionary standpoint, the high energy and aggressive posture that come with anger make lots of sense. If you have to fight off a foe, then yelling and using physical force can be useful. In the modern world, though–where so many of our goals are conceptual and no amount of physical force can help us solve our problems–anger can be less useful, to say the least.

So, this is what I do. Anger is usually caused by a person, right? And I still feel the anger after a while, right? Good. Look back at what that person did to you and ask, “Does it still seem as important now as it did when it first happened?” If not, then you might want to try forgiving the person for their action. If what they did seems unforgivable, though, then you’ll need another strategy.

Forgiveness benefits the forgiver, not just the forgiven. But whenever you find yourself in a situation where you cannot seem to forgive, there are two things you can do actually: (1) create some distance; and (2) outsource your vengeance to time. Essentially don’t put yourself in situations that preserve high levels of anger toward them. The strength of your emotional reaction to a person depends on the degree of psychological engagement you have with them. Also, allow time heal and soothe the wounds.

If you can’t find a way to get past it, you won’t just be punishing the other person with your disdain, you may be hurting yourself, too.
Living our best life.
#personalgrowth #selflove #nydy19 #motivation #livingmybestlife
Legs up the wall to end a beautiful class 🧘🏻‍♀️🙏🏻💜
Alchemy: A seemingly magical process of transformation ✨✨✨ #motivation #inspiration #growth #peace #mindfulness #wisdom #mind #love #success #selfdevelopment #personalgrowth #selfcare #selflove #fitness #wellness #lifecoach #lifecoaching #nutrition #personaltrainer #fitnessmotivation #fitspiration #quotes #quotestoliveby #holistichealth #hudsonvalley #hudsonvalleyny #hudsonvalleylife #hudsonvalleyhappenings #kingstonny #mindbodyspirit
Dream with your eyes open!💭👀
Happy humpday!! Thoughts💭💭
Drop a Comment👇👇 Follow @a.bepositive
Follow @a.bepositive
Follow @a.bepositive
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#motivate #motivationalquotes #gym #wisdom #business #lifequotes #lifestyle #hustle #grind #workhard #success #successful #graditude #positivequotes #positivethinking #enterpreneur #bepositive #entrepreneurship #positivity #mindset #goals #dreams #attitude #lifeisgood #ceo #alldayeveryday #personalgrowth #instadaily #quoteoftheday #millionaire
Graduates of The SPEAKup Challenge in Birmingham - Performing Live in Winter 2018. #publicspeaking #training #london #manchester #birmingham #personaldevelopment #personalgrowth #challenge #growth #speakertraining #speaking #communication #live #confidence #speakup #speakupchallenge
🌱 L E A R N I N G A N D G R O W I N G 🌱

Time Management......... This was not going to be yesterday's post or even today's post, but yesterday I was reminded of this very important tool to organise your business. 🙈

Yesterday was a really busy day for me behind the scenes.
I spent the day 👩‍💻Helping a new team member set up her business, congratulations Shauna Chantelle this is the start of something very exciting. 🎉
👩‍💻Coaching a new team member at the very begining of her journey
👩‍💻On a call with one of my team discussing business
👩‍💻Answering various queries and supporting my team
👩‍💻Running the 30 Day Fast Track call that teaches new online business owners in our community what to do from day one

I did not factor in quite how long this would all take, I ran over on each call and this meant I had no time to post on social media. 🤦‍♀️ Lesson for the day, Plan and Organise your Time Effectively and you will be far more Productive.
Hard lesson learnt and remembered myself. 😂
Try this if you're needing proper training to earn online!
-
Link in bio @themindsetmister
Get in there before this link changes to something else!
-
Follow @themindsetmister
Follow @themindsetmister
-
For Instant Updates Turn On Notifications!
-
-
-
-
The ones who stick with you when times are bad are the ones who deserve your loyalty✊🏼 Tag this person in your life!
#TheSuccessClub
Big Thanks to @the.success.club
If you Love this you should head over to @the.success.club and tap the follow button!
Too often we accept the status quo or define our worth by how others see us. What do I have to say about that? BUMP THAT! *
*
You are not meant to be defined by anyone else but you (& God, if you believe). Your worthiness is not measured by others or in your everyday tasks. So don’t believe what the haters say and don’t accept what the others say or do, you just do you, and do it loudly! Be fierce! Persistent! Courageous! Be your best you because you are worthy and shouldn’t accept any less than the best from yourself and others. *
*
#youreworthy #journey #yougotthis #yougotthisgirl #youngprofessionals #womenempowerment #personalgrowth #grow #mindset #hungryforchange #change #cycywctw #360movement #notsotypicalmillennial
“If you wanna fly, you have to give up the shit that weighs you down.” -Toni Morrison 🦋.
.
.
We all have weight on our wings.
.
.
I’ve been doing a LOT of work to release mine and lighten the load, but there may always be work to do.
.
.
But it’s worth it!! I’m so grateful that part of my JOB is personal development and working on myself. Peeling back layers, discovering truths, working on thoughts and patterns. What a gift! 😍.
.
.
Our wings are ready.
Let’s fly. 💗.
.
.
.
.
.
.
.
.
.
.
#YourWingsAreReady
#LusciousBeautyNutrition
#LusciousLifeDesign
Today’s relation to nature, environment and our hunger for protection. Read more on 👉 https://polychromaticlifedesign.wordpress.com/2019/01/22/are-you-really-ill-equipped-to-tackle-todays-society-or-is-it-just-an-illusory-collective-anxiety/ #nature #environment #mothernature #trend #anxiety #protection #selfawareness #personalgrowth #psychology #society #analysis #protectingnature #attachment
How do you break the habit of mediocrity in your relationship? Strive for excellence! It starts with you being the best version of yourself to your partner. Start by acting and responding in alignment with the vision of the relationship you want. Maybe that means you ask yourself how can I give, serve, or share with my partner in a way that upholds this higher vision? You choose to be excellent, to offer the best of you, to be generous, even if you're met with something else. Eventually their response will shift. And you are no longer in the habit of mediocrity. No matter what, YOU will feel better! #relationshipgoals #couplegoals #personalgrowth #mastery #marriage #family #dating #coach #therapist #communication
Where does this coffee get its intel? ☕ Phone off for a while. 📴
#tech #technology #crypto #blockchain #quotestoliveby #quotesdaily #productivity #personalgrowth #perseverance #personaldevelopment #enterpreneurlife #entrepreneurship #entrepreneur #workethic #riseandgrind #risktaker #javascript #html #css #womenintech #womeninstem #businesslife #startup #software
#iam #knowthyself #universe #asabovesobelow #metaphysical #meditation #awakening #awake #awareness #mindfulness #namaste #spiritualawakening #spirituality #spiritualquotes #cosmos #spirituallyaligned #synchronicity #perspective #rainbow #transformation #quotes #higherconsciousness #enlightenment #illumination #consciousness #connection #awareness #personalgrowth #dreams #intuition
I have a tendency to turn things over in my mind a million times. Looking at it this way, that way, upside down. I think it has to do with making quick decisions, as I've found the quicker my decision-making skills have become the quieter my mind is. It also helps that I have my coach to support me with major decisions.

If you'd like my support then sign up for my Free Business Masterclass - if you want to create unstoppable momentum in your business or life. Click on the link in my bio to book your space today.
You asked and I’m delivering!
Got so many inquiries about books and reading lately that I decided to help you level up your knowledge.
So here we go!
Read More, Write More Online Book Club starts officially on February 01.
It is a fact that readers make better writers. Even if your intention is not to share your writing with anyone just yet, you’ll have an opportunity to explore different types of writing and authors’ voices in each book we read. See how they draw us in and push us out.
I’m excited and you should be too!! To sign up hit the link in the bio and get on the list.
Club opens up Feb 01, so don’t miss out. More deets to come via email.
فرق بين شعور being alone يعني أكون مع نفسي ومستمتع برفقتي وبين شعور being lonely أكون وحيد ومحتاج أي حد ينشلني ويكون معي 💗🙏 شو بتختار اليوم؟ 💗💗💗💗 #positivevibes #positivemind #positiveminds ##positivemood #positivelife #positiveenergy #positiveattitude #positivevibesonly #positivelifestyle #positiveliving #positiveselftalk #onlygoodvibes #thinkpositive #positiveaffirmations #abundancemindset #selfgrowth #personalgrowth #growthmindset #goodthoughts #thinkhappythoughts #staypositive #selftalk #ipreview
Dog lovers know something that no one else does: there’s no purer form of love than the kind you get from your four-legged family. Who else agrees? xxRR
.
.
.
.
#upliftingquotes #empower #empoweringwomen #empowerment #positivemind #selfdevelopment #selfimprovement #motivationalquote #motivationalquotes #bossbabe #successquotes #entrepreneurlife #personalgrowth #entrepreneurquote #positivemindset #startupgrind #empowerment #changinglives #investinyourself #chaseyourdreams #educateyourself #lifeadvice #advice #lawofattraction #rachelroy #colette
Cooking dinner!
And this is what I mean when I say carbs are leader in my meal plan... ---------❤---------
If you need support to face a difficult phase in life, you want help to better understand yourself or you simply need someone experienced to talk to, click on the e-mail in my bio or simply DM me for my tariffs or to fix an appointment.
Relationship and couple coaching available.
#personalgrowth #lifecoaching #tipsforlife #motivational #lifesupport #psychologicalhelp #counseling #coaching #fitnessgoals #gymbeginner #bodytransformation #bodybuildingbeginner #gymgoth #gymbeginner #androgynous #warriorwomen #androginousgirl #bodybuildingnerds
We all have a little voice inside full of excuses - “It’s too long, too hard, not enough time, I can’t” - persuading us to walk away from our joy. And how often do we listen to that little voice? Unfortunately, too often. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fear is there to keep you safe, but if we let it, it will also keep us from living. We must embark on a journey towards freedom. Fear can be a dark place, but the lessons fear has for us illuminates the dark and shines brightly on the areas in our life we need to pay attention to. Fear can be our ally, but we need to work with it, instead of against it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join us in the study Getting Beyond Limitations: Conquer Fear and Crush it In Biz, which will prepare us to take on our fears and use them as fuel! Link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let your light shine bright!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Suzy & Adina⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#wechoosewhowebe #youarethereason #youareworthy #personalgrowth #growyourbusiness #itstartswithyou
🤯🤯🙏🏻🙏🏻 #Motivation #WednesdayVibes
It’s official. We’ve entered the age of Aquarius on the zodiac calendar. Which means my 51st birthday is just around the corner.

Starting tomorrow for the next 7 days til my birthday on the 30th, I will be sharing a daily tip on what I believe has helped keep me #youngat51.

Tune in and feel free to share your own tips as well. Here’s to your health!🥂🎉
.
.
.
.
.
.
.
.
.
.
#personaldevelopment #personalgrowth #spiritualgrowth #wisdom #lifestylechange #wellness #inspire #healthcoach #selfcare #evolve #wednesdaywisdom #healthyandhappy #aquarius #zodiac
Tragic irony isn’t it? 🆘 Don’t fall into their trap. Don’t play their tricky passive-aggressive game. Ignore them and move on. Believe me. You don’t want to mess with this kind of people. It’s a lose-lose situation.
-
Repost: unknown
To Me, Love Is An Open Soul-Free Conversation. Share this with someone you love 🤗
⠀⠀
#realisation - 163
⠀⠀
#love #life #soulfree #heart #blog #bloggerlife #growthmindset #successmindset #entrepreneurmindset #creativecontent #createeveryday #positiveliving #selfgrowth #youaremagic #healthymindset #positivemood #positivelife #personalgrowth #quote #quotes #words #wordsofwisdom #lifelessons #thoughtoftheday #selfempowerment #typography #quotestoliveby #instaquote #lifequotes
As I’m beginning a body detox, I’ve chosen to do a social media detox as well.
🔺
On a different note I wish black boys were seen the same way as white boys. May we have the courage to look at our racial biases as it’s the only way to heal them for the sake of moving humanity forward.
🔺
Much love 🙏🏾💙
🔺
🔺
#lovelightcoachingwithnadjejda #lovelightcoaching #socialmediadetox #womenwholead #empowermentcoach #racialjustice
That was the First Pic of 2019. I woke up that morning, and that was the only colorful and living plant in my sleeping garden 🌱🍃
_____
Questa è stata la prima foto del 2019. Mi sono svegliata quella mattina, e questa bella pianticella è stata l'unica cosa colorata, di un bel verde, in mezzo al mio giardino dormiente 🌱🍃
.
.
#inspiredbynature #earthfocus #nature_perfection #natureaddict #naturelover #nature_obsession #naturephoto #naturesbeauty #agameoftones #dailydoseofcolor #capturingcolour #gardenlife #homegarden #frommygarden #visualoflife #plantfocus #thinkhappythoughts #personalgrowth #positiveenergy #verilymoment #seekthesimplicity #livethelittlethings #littlestoriesofmylife #theartofslowliving #winterwonderland #thequietwinter #awhisperedbeauty #thesincerestoryteller #esercizidibellezza #feliceadesso
If you follow my stories, you will probably already know that I started something new: I am going to school to become a Make-Up Artist.
Why?
Because well - why not. 😋🤗
I have always loved to paint, draw and be creative with colors - although during the last decade and throughout my Marketing career, that was something I never really had time for.
Photography and self-employment changed that. All of a sudden, being creative, getting inspired and expressing myself became part of the job, and more than ever before do I love art, in every form. So when I decided that I wanted to go to school again, I knew that I wanted to learn something completely new. Something that was about creativity, and not about Marketing, strategies, ROI and numbers. So I chose to learn how to do Make-Up on some other than myself. (And yes: I absolutely plan on offering Make-Up for my family, portrait and couple photo shoots in the future! Exciting times ahead!)
In 5+ weeks, school will be over, and I will miss it. A lot. I will miss going to Zurich once a week, I will miss the amazing tutors at @kets_academy. Most of all, though, I will miss the girls in my class, who never laughed at me when I didn‘t know the difference between glitter and pigment or what a Cut Crease is. 😜






#ketsacademy #makeupartist #makeup #girlboss #selfemployed #livingacolorfullife #facechart #maccosmetics #learnsomethingnew #expressyourself #swissphotographer #fotografschweiz #getcreative #smokeyeyes #artistsoninstagram #makeuplook #workinprogress #igersbern #igerszurich #personalgrowth #becreative #colorupyourlife #itslikedrawing #drawbabydraw #facecharts #facechartart #makeupisart #myartistcommunity #makeupinspiration
Cuanto más fuerte sea la mente, más insignificante le parecerán los problemas. #markfisher
The idea of personal development is intriguing and exciting, but when I get down to the nitty gritty of having to begin to change how I’ve been and change the mindsets that are limiting me, I often feel defeated and hopeless... like things will never change or ever get better.
BUT... as I listened to training today I realized I need to stop focusing on the results and instead need to start focusing on the daily actions! ...and rather than life happening to me, make it happen for me! The only thing I can control is me. So today I choose to focus on who I am becoming - because every single setback is really a setup for a COMEBACK! I’m coming back baby!
#positivevibes #positivemind #positiveminds ##positivemood #positivelife #positiveenergy #positiveattitude #positivevibesonly #positivelifestyle #positiveliving #positiveselftalk #onlygoodvibes #thinkpositive #positiveaffirmations #abundancemindset #selfgrowth #personalgrowth #growthmindset #goodthoughts #thinkhappythoughts #staypositive #selftalk #ipreview
Change your perspective...
"Accept the fact that all events occur for a reason and it is within your capacity to see this reason as positive" ~Robert Greene
I dare you to choose to be brave and take risks. That's when success starts.
Hi peeps! It’s been a while since we have introduced ourselves and we are sure some of you are wondering who the crazy lady behind these posts are.
⠀⠀
My name is Shelby Ooten and I am the founder of Vinea. We are a women’s professional organization dedicated to providing women the tools they need to succeed in the workplace.
⠀⠀
The primary tool we offer is our flagship mentor matching program. Y’all have heard all the stats on the value of mentorship, especially to woman, in the workplace. Having a capable and willing mentor is as necessary as that college degree these days. So what’s stopping you from getting one?
⠀⠀
We are here to help! Meet the rest of our team and get to know us a bit better by the following the link in our bio. We are eager to meet you 😊

Time1 - helps you find photos and related hashtags from social media.