#howihammer

HowiHammer video

It’s snowing!!!! So we hit long bike rides indoors. Ready for some hard intervals tonight #howihammer #hammernutrition #howweliv #swimbikerun #nolimitsendurance
He’s back........ @mikeguasch back behind the wheel today at Kinsmen Kart Club. #GFC #liveyourpassion #GFCKarting #karting #kart #SS31 #GT14 #weracewhatwesell #molecule #keepitclean #nealtrucking #hammernutrition #howihammer #swedetechracingengines #newline #VRP #Passion #blackandwhite #driverdevelopment #teamGFC #GFCarmy
The pedals arrived ❤ 2019 TT Project 🚴‍♂️
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#cyclingtips #veloclub #vcrepresent #hammernutrition #howIhammer #cycling #racing #athlete #rideyourbike #roadbike #lovecycling #bikes #cyclist #roadslikethese #athlete #training #lovecycling #notbeachroad #getfit #timetrial #itt #aeroiseverything #tttuesday #racing #speed #aero @lookcycle @lookcycleaustralia
Hammer Bars are high-quality good, NOT candy bars!

Click the link in our bio to read our latest blog on why you should rely on Hammer Bars for your energy and meal replacement needs.

#howihammer
Brooklyn, 5yrs old, trail running. Just wait, she is amazing!! #howihammer #trailrunning #running #yosemite #optoutside
Thanks for the awesome photo from the season opener! Had a blast racing my teammate @rocco530107
Posted @withrepost • @cyclingartphotography Enjoyed a lot of great racing today at the @mbaaraceseries 2019 season opener! @dynamix_devo

#dynamixdevo #ride100percent #race4jesus #mtb #howihammer
Whoo hoo , in the middle of it all #100in100 #slowtwitch #howihammer
Les presentamos a la ganadora de:
6 Oros en Argentina 🥇🥇🥇🥇🥇🥇.
1 Plata🥈.
2 Bronce🥉🥉.
🏆Mejor Marca técnica del Torneo.
🏆Campeones Argentinos 2019.
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Nuestra gran y única @kristelkobrich ! 🏊🏻‍♀️🏊🏻‍♀️🏊🏻‍♀️Embajadora de @hammer_nutrition_chile 🇨🇱🙌🏻🙌🏻
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#hammernutrition #hammernutritionchile #deporte #nutricion #suplementosdeportivos #instachile #fitness #salud #running #sports #entrenamiento #vidasana #training #ejercicio #instagood #lifestyle #sportlife #chile #deportenacional #somosprorunners #howihammer #hammerenduromega #hammerendurance #hammerendurolytes
Did a brutally beautiful 13,000 meter rowing session in the sunset this evening. It was a long one :) This was my celebration for an awesome win in my business today, and many more throughout this month
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Celebrating a win and rewarding yourself for it is hugely important to keep moving forward and achieving the next victory, but there's 2 big caveats to this:
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1. I've heard some people say you could reward yourself for going to the gym by eating chocolate. Theres even a study to back this up apparently. But it's an incredibly stupid piece of advice. The principle is you want to activate dopamine to reinforce desired behaviors, but there are far better ways of doing it (drink a healthy protein shake for example). You do not want to create an association that says exercise equals chocolate. This also negates the inherent reward in exercise itself
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I believe the best reward for a win is to seek out a meaningful challenge that pushes you beyond your limits. This also trains you to fall in love with the voyage beyond your comfort zone. Now I'm not saying you always have to suffer more as a reward :) but once you build this muscle, you won't want it any other way (for the most part :))
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For me, my next reward if, and only if, I hit certain business targets this month will be that I get to run a 100k early next month
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2. Celebrating the win is great, but don't stop to celebrate it for too long. Never rest on your laurels. Own it, enjoy it, ingrain it into your soul and then move on
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The mission never ends...
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#success #fearvana #motivation #inspiration #fitness #fitnessmotivation #workoutmotivation #workout #nopainnogain #lovethegrind #getfit #fitnesslifestyle #training #trainhard #business #entrepreneurship #entrepreneur #sufferwell #crossfit #neverstopexploring #ultrarunning #ultramarathon #marathontraining #gymtime #marathon #nevergiveup #howihammer
US F2000 testing for the Simraceway Motorsport team and @nsiegel_racing @simraceway #nevergiveup #howihammer
El gel de @hammernutrition es un verdadero alimento de resistencia. Te proporciona la energía que necesitas y sin bajones de azúcar. 🚴🏼‍ 🏃🏻‍ 🏊🏼‍ ¡Ven por tu sabor favorito! #howihammer #fitnesslife #hammerpanama #nutrition
Run run run.... #teamnutriperformance #nutriperformancetriathlon #nutriperformancesportnutrition #respect #family #werfamily #lofuertequedaclaro #atrevete
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#hammernutritionmx #howihammer #cepcompression #cepcompressionmx
#puntodelmar #ciclopolis #unguentoveterinariodelatia #uvt #sportperformancemx #tripticobags_mx ••••••••••••••••••••••••••••••••••••••••••••
#swimbikerun #triathlon #imtraining #ironmantri #ironmantriathlon #ironamannews #pro_triathletes #toptriahtletes #trilife
There are so many factors that you must think about when you're preparing for and competing in a race. Mental endurance, strength, stamina and more, but without the proper nutrition it's impossible to achieve successful results. My friend STEVE BORN at @hammernutrition is very wise and he realizes that just eating healthy isn't enough. He is wise beyond his years and knows just what I need before I need it! Thanks Steve! This is #howIhammer #hammernutrition #fuelforsuccess #nutritionforathletes
#nutritionalsupplements #cyclingnutrition #roadwarriornutrition #roadbike #bikingnutrition #bestfuelforcycling #leahgoldstein #nolimits
#nofinishlineliving #badasscyclist#ultraendurancecycling
#mentalendurance #cyclinglife
#lifesbiggestchallenge #hurtlocker #livetoreachyourgoals
#pushpastboundaries #fightorflight #raceacrossamerica
#hardestbikeraceonearth #raceacrossamerica2019
#ultraenduranceathlete #endurancetraining #professionalcyclist
#nonstopracing #smashyourgoals
Good morning Portland!
🇭🇺 Meglepően jól viseltem a pálya adottságait a múlt hétvégi 4. Zúzmara Félmaratonon. Magam is elcsodálkoztam, amikor már előre vártam az aszfaltos második kör közben, hogy a harmadikra újra visszatérjünk a vegyes felületű, alapvetően füves/földes/salakos (de most inkább jeges/latyakos) lóversenypályára és környékére. Otthonosan éreztem magam a terepen még úgy is, hogy aszfaltos versenycipőt húztam fel végül (persze abból tudatosan a legtapadósabbat), miközben terepcipő is volt nálam a biztonság kedvéért 😉😃
🇬🇧 Enjoyed the “trail” part of the course, surprisingly more, than the asphalt - even it was a flat halfmarathon race originally 😃
#zuzmarafelmaraton #zuzmarafm #zúzmara #zúzmarafélmaraton #halfmarathon #imoveme #asicsfrontrunner #asicsfrontrunnerhungary #asicsrunning #asicsgeltrainer #garminhu #garminman #garminteamhu #garminfenix5xplus #howihammer #bestforendurance #hammernutrition #funrun #runnersworld_hu #futas #futás #runhappy #bsimozogjvelunk #fussbudapest #zuzmarafutofesztival #glorytogod
#flashback to that one time at SummerFest when I was snagged this image of @raymondadamsimagery flying his @performancedesigns VK.
It’s about to begin the 48 H ultrarunning race in Athen! Hammer On! •



#hammeron #howihammer #bestforendurance #ultrarunning #athen #sport #hammernutrition #hammerhungary #hammernutritionhungary #életmód
Looking forward to the weekend 🚲

@hammernutritionsa
@HammernutritionSA
@grumpymonkeysocks
@pygabikes
@rbc_tech
@dtswiss

#howihammer #fuelrightfeelgreat #hammerathlete
#feel good Friday Where are you Hammering this weekend??? Best of luck to those riding @attakwasmtb and @medihelpstellenboschcycletour 💥💥💥



#fuelrightfeelgreat #howihammer #glutenfree #diabeticfriendly #veganfriendly #nosimplesugars #getoutside #rideyourbike
🇭🇺 “Jé, nyertem!” 😃✌️ - jöttem rá hétfőn este, amikor másfél nappal a 4. Zúzmara Félmaratont követően csak megnéztem az eredménylistát (annyira nem versenyezni mentem, hogy úgy voltam vele addig, akkor minek nézzem meg az eredményeket 🙂).
Természetesen ez csupán a kategóriámra vonatkozik és annak is köszönhető, hogy volt belőle M45 (és nem csak M40), de annak az elején vagyok.
Mondjuk nálam idősebb (férfi) futó tényleg nem ért előttem a célba. (Dávidnál meg fiatalabb, csak hogy elég mókás legyen együtt.)
Szóval, ha már megnéztem. Az 1:30:12-vel abszolútban 28./1922, a férfiaknál 25./1194, korosztályomban (M45) 1./168-cal végződött a hóbaglyos ❄️🦉éremszerző🏅akcióm 😊
🇬🇧 ‘Wow, I’ve won!’ 😳 realized almost two days after 4th Zúzmara HM race on Monday evening when I finally checked the results.
Of course I mean only my category (M45) 😉 - luckily this age group was separated 😃
Overall 28th/1922
Male 25th/1994
Category (M45) 1st/168 🥇
#zuzmarafelmaraton #zuzmarafm #zúzmara #zúzmarafélmaraton #halfmarathon #imoveme #asicsfrontrunner #asicsfrontrunnerhungary #asicsrunning #garminhu #garminman #garminteamhu #garminfenix5xplus #howihammer #bestforendurance #hammernutrition #funrun #runnersworld_hu #futas #futás #runhappy #bsimozogjvelunk #fussbudapest #zuzmarafutofesztival #glorytogod #firstincategory #categoryfirstplace
Hammer Nutrition recommends a multifaceted approach involving diet, exercise, and supplementation to achieve optimal cardiovascular health. This exciting new research shows that simply supplementing with specific B vitamins - available in plentiful amounts in Premium Insurance Caps and Xobaline - is a powerfully effective way to enhance heart health and protect ourselves against cardiovascular disease.

#HammerON #bestofendurance #howihammer
Hello steepness my old friend. I've come to play on you again.

I really enjoy running in the cold, snowy woods at night. There's a stillness and peace in the air that's hard to find at any other time. Plus I guess at this point, familiarity breeds fondness.
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#soundofsilence #snowywoods #nightrunning #hillrepeats #mountainrunning #backatit #geterdone #franklins200 #foryourmountain #selfpropelled #howihammer #yoursecondskin
Ever wondered what it's like to run from Olney to the National Mall? No? Well I have, and before I leave DC I'm doing it! Come join for any or all of it, or just for some food afterwards. Date is Feb. 23, link to full info is in my bio.
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#50k #fatass #rockcreekpark #endtoend #farmland #nationalmall #dc #olney #rockville #bethesda #trailrunning #ultrarunning #funrun #foryourmountain #selfpropelled #howihammer #yoursecondskin
#flashbackfriday climbing to #fallscreek with the boys during a solid weekend of hill work on the #roadtonz #notbeachroad . . . @hilltopcoaching - powered by @tyrsport_aus @hammernutritionaus @newtonrunningau @performance_sd #swimbikerun #worktrainlive #globalcoaching🌏
Day 1 @brecycling climbing camp. It was a dirty day but someone has to do it ;) #howihammer the puddles. Tomorrow is going to hurt good. @hammernutrition fueled for the best climbing camp ever. #womenwhoride #cycling #training #nutrition #cyclingisfreedom #mountains
A man can be defeated but not destroyed. #TBT
Optimism is contagious: Elevate your own POSITIVE and others will follow. .
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#raceformore #whyitri #swimbikerun #nolimits #zootohana2019 #iamempowered #howihammer
#Repost @hammercanada (@get_repost)
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Ambassador @louischiasson getting it done no matter the weather! 💪 #howihammer #hammercan
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#trailrunning #trailrunner #hammernutrition #running #winterrunning #quebec #getoutside #getafterit #allseasonathlete
Stay focused. The results will come. Even if your initial result doesn’t go to plan, the process of continually showing up and doing your best will reward you in the end.
@hammernutritionaus @hammernutrition @fisiocremaustralia @epiceventsmarketing @7scmarathon @cairnsmarathon @run.culture @melbournepack_run @gcmarathon
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#run #runner #running #runchat #motivation #inspo #athlete #strava #stravarun #marathon #marathontraining #halfmarathon #10km #7SCM #GCM #howihammer #hurtingsucks #parkrun #tracknation #melbourneinstarunners #instarunners
Ambassador @louischiasson getting it done no matter the weather! 💪 #howihammer #hammercan
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#trailrunning #trailrunner #hammernutrition #running #winterrunning #quebec #getoutside #getafterit #allseasonathlete
Why does the pup look more tired than myself during this hard efforts bike session? 🤔🤷‍♀️ #rockonclay #teamwyn2019 #teamwyn #wynrepublic #liferocksfitness #fitmom #triathletemom #jointherepublic #triitmultisport #infinitcanada #howihammer #puppylove #portuguesewaterdog #ironmantraining
🤔💬trying to remember what it feels like to ride my bike....🤬u sciatica .
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#dadgoals #drednotracing
#bigthingscoming #memorylane #goalsweremadetobebroke #mass
#mtbelitesquad #wisstrained #wiss
#flowit #team #mtbteam #smile
#mtblife #mtb #singletrackmind
#maca #eatclean #raceseasoniscoming #howihammer #pedaldammit #ocho
#xc #xxc #ridecannondale #lefty 📸 @paulnumberfortyfive
Workout for a rainy day2 mile@warm up, 1 Minute wall sit between three sets of LIIT exercises, reps descent 10,8,6,4,2. 1 mile run around the block between sets. 2 mile@cool down. #howihammer
Ever wondered what it's like to run from Olney to the National Mall? No? Well I have, and before I leave DC I'm doing it! Come join for any or all of it, or just for some food afterwards. Date is Feb. 23, link to full info is in my bio.
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#50k #fatass #rockcreekpark #endtoend #farmland #nationalmall #dc #olney #rockville #bethesda #trailrunning #ultrarunning #funrun #foryourmountain #selfpropelled #howihammer #yoursecondskin
Pura energía natural ☕️ ⚡️ #hammergel #hammernutrition #howihammer #hammernutritionmx #cycling #triathlon #trailrunning #mtb #motocross #trekking #running
Siempre correr en eventos es un placer y hacerlo con causa es aún mejor ¡vamos este domingo por 10k apoyando a Jazmín para sus cirugías de cadera #marcapasosdevida #nutricionmonicagalvan #paratilametaparaelloselinicio

@altrarunningmx #zerolimits #embracethespace #redteam #altraambassador 🇲🇽 @mrluckyfresco @grupobeone @compressportmex @buffmexicooficial #BreakYourLimits #endurancetrail @suuntomx @hammernutritionmx #howihammer ⛽️💪🏻 ¡SIN LÍMITES!
🇭🇺 Soha nem a naptár, hanem az időjárás szerint öltözöm fel futáshoz. Tudtam, hogy egyedi alkalom lesz a mai, hogy január 17-én így futhassak.
De miért ne tettem volna 9-10°C (napon 14°C) fokban?
🇬🇧 Thursday is the new SUNday ☀️😊
Enjoying the unique weather for one day in the mid of January in Budapest 🏃🏻‍♂️
And maybe another Paris Marathon this year? 🤔 We’ll see... 👀
#ittfutottam #futas #futás #garminhu #wearetherunners #werunbudapest #runnersworld_hu #asicsrunning #asicsgelkayano25 #ASICSFrontRunner #garminteamhu #ASICSFrontRunnerHungary #imoveme #upformore #garminman #garminfenix5xplus #runhappy #howihammer #bestforendurance #hammernutrition #europeanrunners #margitsziget #margaretisland #budapest
Not everything goes according to plan, @robbyswift surviving at Ho’okipa!
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#Repost @robbyswift with @get_repost
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How to duck dive your windsurf gear 😂
🎥: @aerialvideomaui
#windsurfing #maui #neilpryde #jpaustralia #mysticboarding #incontrol #mauicars #swox #howihammer

@neilprydewind
@jp_australia_com
@mysticboarding
@swox_com
@hammernutrition
@mauicars #windsurfing #aerialvideomaui #mauihawaii #hookipa #doordie #waves #crash #fail #survivor #action #extremesports
How to duck dive your windsurf gear 😂
🎥: @aerialvideomaui
#windsurfing #maui #neilpryde #jpaustralia #mysticboarding #incontrol #mauicars #swox #howihammer

@neilprydewind
@jp_australia_com
@mysticboarding
@swox_com
@hammernutrition
@mauicars
The blue label. #DailyEssentialsKit
Starting to take these caps to my regimen, even though I’m feeling under the weather I know these babies work. Happy to say that once again I’ll be representing the best nutrition company out there @hammernutrition Taking care of and listening to their customers is their #1 goal. You can purchase these and/or other products and receive a 15% off using Code: 276652 15%off🔥. #HammerOn #HowiHammer
Crazy athletics. #howihammer
For my TRX ladies. You know who you are. Gold stars for all of you if you film this sequence back to me. 😘
Just another early morning in the #paincave fueled by @hammernutrition . #howihammer #trainerroad #kinetictrainer #diamondbackbikes #cyclistsofinstagram #endurancetraining #4amclub #cyclelife #garmin #fastereveryday #lifebehindbars #enduranceathlete #basemiles #beatyesterday
Imagine how different your life would be if you had blurred vision. Everyday activities that you take for granted would no longer be possible. For example-
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-You couldn’t ride a bike.
-Because you can’t ride a bike, trying to read its computer is now a mute point. So long to chasing KOMs.
-You couldn’t get a drivers license.
-You wouldn’t have graduated from high school, let alone college.
-You wouldn’t have the same job and income that you have today.
-You wouldn’t be scrolling through Instagram all day checking out your friends’ cool pics.

Your life would be much different.
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In reality there are many people in the world who have blurred vision. Unfortunately, they can’t afford #optometry care and treatment. This is where @onesight comes in. Since 1988, Onesight has provided vision services to over 9 million people, but 1.1 billion people still need help. They are unable to obtain proper eye care. As a result, they suffer from poor vision. This affects their ability to learn, their job performance, and theit quality of life. An eye exam and a pair of glasses can help them reach their full potential.
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I’m onboard for another year of raising funds for Onesight.org, link is in my bio. I’m hoping you’ll help by making a donation. It’s simple and painless. If you can donate any amount it would be greatly appreciated. All funds support OneSight’s Vision Care Programs around the world. Thank you in advance for your generosity.
https://onesight.org
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Together, we will will not stop until the world can see.
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#onesight #helptheworldsee #unblur #donate #untiltheworldcansee #glasses #seethegoodsharethegood #vision #visioncare #victoryisinsight #hammernutrition #howihammer #hammeroclock #hammerfamily #fuelrightfeelgreat
Phytolean is guaranteed to help you reach your target weight and stay there. It's safe and natural, and it works. Put Phytolean to the test today. Like thousands of satisfied (and lean!) athletes, you will be very pleased with the results. We guarantee it.

#HammerON #bestofendurance #howihammer
In all my glory...First ever KISS race on Zwift. Rode in the Cat A group. It was hard, especially on tired legs AND I came in last place (from what I can tell - despite passing some people? ***Update: 2nd to last place! Darn. Kind of wanted that last spot lol). But that really doesn’t matter, because the training effect was real, and it drove home, once again, I need to improve my climbing. That is when I lost contact both times with the lead and then the chase pack. I’ll focus on my weaknesses to #beatyesterday Oh yeah - it is cold in my garage. That is sweat frost forming on my sleeve! #sweatfrost #howihammer #enjoythejourney
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#gozwift #kissracing #cycling #cyclinglife #zwift #triathlon #swimbikerun #triathlete #nolimitsendurance #nolimitsendurancecoaching #trainerselfie #kissroadrace #zwiftpower #ironman #ironmantraining #ironmantri
Exactly one month from now, @tbrdream will welcome its 10th Batch of Dreamers as they transform to marathoners when they cross that finish line. #HammerNutritionPH is proud to share your journey to full mary. 🏃🏽‍♂️🏃🏽‍♀️ #HowIHammer #HammerNutrition
#marathontraining
#marathon
#tbdrm
#tbrsunlifedream2019
#tbrdreamlimitless
#tbrdreammarathon2019
#instarunners
I definitely needed to rehydrate at the pool this afternoon, it was a bath tub! No cooling off in there!
I was also wondering if I should have gone this morning following a night of filtration because there were a LOT of children in the pool and I cannot stop drinking the water! 🤭🤢 🏊‍♀️ #pooldrinker #tryingtokeepitclosed #hammernutritionaus #hotsummer #howihammer
#triathlontraining #ironmantraining
#morningrun #gellerthegy #lépcsőzés #bestforendurance #howihammer #steps #run #sweat #dawn
Back to the Balboa route almost after 4 month 😳
Honestly I ran it so much in H1 2018, that I would run anything else, but this 😉
But since this was the 50th CoffeeRUN Balboa by Night event I shouldn’t have missed it after taking part 25-26 times from the previous 49 ones 🙂
Due to the circumstances it was really great and unique this time, a big crew with some celebrations at the end and the path was fully covered with ice, which I enjoyed really much having the proper equipment ⛓👟🙂
#coffeerunhungary #balboa #balboatrail #balboabynight #glorytogod #ittfutottam #terepfutas #terepfutás #trailrunning #futas #futás #wearetherunners #werunbudapest #runnersworld_hu #garminhu #garminman #garminfenix5xplus #imoveme #ASICSFrontRunner #ASICSFrontRunnerHungary #elisabethlookout #budapest #budapestbynight #howihammer #bestforendurance #hammernutrition #europeanrunners
Words cannot express just how much I am looking forward to spending 3, possibly 4 hours of my evening wrestling this @vittoria_australia Corsa Speed TLR onto my @aerocoachuk AEOX 75mm rim. Luckily, I have some friends to help: @3ravensbrewery
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❤ 2019 TT Project 🚴‍♂️
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@bikebugaustralia back in my good books, super fast deliver 👍 Thank you!
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#cyclingtips #veloclub #vcrepresent #hammernutrition #howIhammer #cycling #racing #athlete #rideyourbike #roadbike #lovecycling #bikes #cyclist #roadslikethese #athlete #training #lovecycling #notbeachroad #getfit #timetrial #itt #aeroiseverything #tttuesday #racing #speed #aero #vittoria #speed
Done and dusted. Signed my contract with @hammernutritionsa. I'm honoured and proud to be chosen as one of their athletes. All endurance athletes should give their products a try. The cleanest nutrition on the market. No nonsense. Just go educate yourself on how their philosophy. Truly and dedication to quality and clean ingredients beyond any other company I've heard of or used. I'll also ontop of of being sponsored and appear as one of their athletes publicly be given a discount code for my followers to take advantage of. So stay tuned for that as well as possible giveaways!

#fit #fitness #fitfam #garmin #fitspo #fitnessmodel #trainhard #bodybuilding #health #runhappy #run #running #runner #instarun #marathontraining #nikerunning #nike #cardio #instarunners #marathon #instafit #igrunners #fitnessmotivation #runnersofInstagram  #instarun #howihammer #fuelrightfeelgreat #hammerathlete #hammernutrition
2x1200, 4x800, in the rain, and I was definitely the slowest person out there.
People often ask me how I recover so well after racing so many marathons... I guess I’m quite lucky with my body. But I also have a great support network like @hammernutritionaus @physiosandringham and @fisiocremaustralia.
What time will I run for 5,000m this Saturday? PB or bust?
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#howihammer #hammernutrition #nutrition #recovery #training #marathon #marathontraining #run #runner #running #strava #stravarun #stravaphoto #athsvic #travkandfield #tracknation #hurtingsucks
@hammernutritionaus @fisiocremaustralia @strava
Ideal start to the day splashing about with the crew! 📸 @yourironguide #splash #swim #banter #smile #river #mornings #water
Focusing on not letting my doubt keep me from my destination. Focusing on what I need to do at this present moment to keep progressing. Slow and steady is often times better than hurried and unsure. Keep moving forward no matter the pace.
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#keepmoving #workoutwednesday #makinggains #embraceyourpace #howihammer #gettingstronger @sarah_huber_coaching #mamaruns #motherrunner
Quick look at our brake system on the GFC GT14 Shifter Chassis. Utilizing the highest quality of aluminum our calipers are machined from one single block that gives the caliper greater mechanical stability and an increased precision in the dimensional tolerances. While self-ventilated floating rotors our made from the highest quality of steels that are also precision drilled. The aim of this system was to have great modularity for both less and very experienced drivers while having great stopping power when needed. Contact us today at garycarltonracing@hotmail.com for more info. #GFC #liveyourpassion #karting #kart #SS31 #GT14 #weracewhatwesell #molecule #keepitclean #nealtrucking #hammernutrition #howihammer #swedetechracingengines #newline #VRP #Passion #blackandwhite #driverdevelopment #teamGFC #GFCarmy #brakes #braking #power
Perfect day! #howihammer #athletesunfiltered
A C T I O N S | The 🌎 belongs to those who believe in the magic of their dreams!
Foto. @lopezmendicuti ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀
#doyou #foreverfaster #oneobsession #cantstop #givesyouwings #echalealas #tedaalas #rhinosneverstop #howIhammer #mtb #women #likeagirl #goodtimes #Sports #actionsports #womenofaction #womeninsports #mypassion #mujeres #strongwomen #conferencia #conferencista #Speaker #motivationalspeaker
La combinación perfecta esta aquí... eleva tu rendimiento con los mejores productos #hammernutrition 🔴PERPETUEM 🔝
🔴RECOVERITE🔝
Toda la info la podes encontrar en www.hammercr.com
#hammercr #howihammer #costarica 🇨🇷
Good thing Coach dressed warm. #howihammer #covinaaquatics #swimkids
What I probably should be doing is folding laundry; what I am actually doing is enjoying some active recovery EMS style while watching All For One. #trainsmart #recoversmart #howihammer #globus #bikemovie #endurancetraining #enduranceathlete #bikelife #cyclistsofinstagram #mtb #mtblife #basetraining
We are proud to be supporting the Shed2 Tri HB race this Sunday. Some lucky competitors will take home a tub of Hammer HEED - it’s great to able to offer them a low sugar sports drink!
#howihammer #HEED #trihb #triathlon #grassroots #supportingourcommunity
#wednesdayinspiration with #rathlete @fabiolacoronag #keepinspiringpeople #yourock #warrior #rapowerbitches #Repost @fabiolacoronag with @get_repost
・・・
Te has imaginado un mundo sin viento?
Lagos calmados, hojas caídas que no vuelan🍂
Esperarías que algún árbol se cayera de repente?
Eso sucedió en un domo de vidrio. Los árboles dentro de esa burbuja sin viento, llamada Biosfera 2, crecían más rápido de lo normal, hasta que repentinamente, colapsaban por su propio peso. Los investigadores explicaron la razón: esos árboles necesitaban la presión del viento para crecer fuertes.
Vivir en una burbuja puede parecer bueno, pero sería firme nuestra FE si no aprendiéramos a superar circunstancias tormentosas?
El viento y cualquier otra dificultad fortalece!
Así que, que sigan los aires huracanados, el frío gélido, la lluvia friega quedito, el calor insoportable, hasta el desabasto de gas, bueno no es pa tanto! 😬
•••
Have you imagined a world without wind? Calm lakes, fallen leaves that do not fly🍂
Would you expect a tree to fall suddenly?That happened in a glass dome. The trees within that windless bubble, called Biosphere 2, grew faster than normal, until suddenly, they collapsed under their own weight. The researchers explained the reason: those trees needed wind pressure to grow strong.
Living in a bubble may seem good, but would our faith be firm if we did not learn to overcome stormy circumstances?
The wind and any other difficulty strengthens!
So, welcome hurricane winds, the freezing cold, the rain, the unbearable heat, even the lack of gas, well I exaggerate! 😂 🚲 @cubebikesmx ⛽️ @hammernutritionmx 👟 @on_runningmx 🥋 @theracingapparel 🧣@buffmexicooficial 📦 @bigcountrymx 🍺 @amstelultra 🥅 @lalomaqueretaro
#PoweredByGod #BeCube #HowIHammer #Thule #RunOnClouds #rathlete #AmstelUltra #Flatisboring #TeamIntaktus #SpartanRace #LaLomaQueretaro #LiveMore #GetOutSide #XterraAdventures #Instagood #Love #photooftheday #happy #Ridelikeagirl #SayYesToTheWorld
Hello steepness my old friend. I've come to play on you again.

I really enjoy running in the cold, snowy woods at night. There's a stillness and peace in the air that's hard to find at any other time. Plus I guess at this point, familiarity breeds fondness.
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#soundofsilence #snowywoods #nightrunning #hillrepeats #mountainrunning #backatit #geterdone #franklins200 #foryourmountain #selfpropelled #howihammer #yoursecondskin

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