#fitnessmotivation

THE LIFESTYLE - FITNESS MOTIVATION 2018 💪 video

TOMORROW PULL UP!!! 🚨$5 Value Meal Alert 🚨
Come in get this Grade A Work🔥
For Men & Women...
Full-Body Circuit Training Workouts This Saturday at 10am
Be There, Make a Change Now.. It’s only $5.00
What’s Your Excuse?
Ask for Santonio at the Door!! 💯You think positive you get positive, think negative you get negative, don't forget to be somebody motivation!!💯
🙏🏽#ripsandmanjr🙏🏽 Text Me at 704-705-5676 to Set Up Appointment
#springselitetraining #sweatshop704 #charlotte #charlottepersonaltrainer #charlottefit #charlottetrainers #fit #fitfam #fitlife #fitclub #passion #passionforfitness #fitness #fitpo #trainerlife #trainlikeabeast #kingoffitness #fitnessking #clt #health #trainersincharlotte p#blessed #igvideos #igfitness #fitnessmotivation #onlinetraining #fitnessboxing #charlottefitness
Doing some heavy (for me) dumbbell rows during my back and shoulders split today 💪🏻. Pushing the weight up but gunna get working on the form now for next week 💪🏻 Filmed by @adam_mclaughlan who joined me for the session today and did very well!
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#Evening #Gym #GymLife #GymMotivation #GymGrind #Gains #BodyBuilding #NoPainNoGain #Back #BackDay #DumbbellRow #Dumbbell #Row #Workout #FitFam #InstaFit #InstaFitness #Fitness #FitnessMotivation #FitnessJourney #Transformation #Dedication #Triceps #Pump #Chest #Shoulders #Back
Progress. ————————————————————
#mygoalsarebiggerthanmyexcuses #teameastlake #fitness #girlswithmuscle #muscle #bikiniathlete #fitness #fitspo #workout #npcbikini #fitfam #bodybuilding #girlswholift #weightlifting #fit #health #strength #postpartum #gymlife #fitnessmotivation #fitnessjourney
Quality in camera phones has definitely improved 😂🙌🏼. I’m glad I did this... My mom has always teased me about being in a time capsule. But doing this not only made me feel beautiful externally, it made me appreciate the internal beauty. The girl on the left was ignorantly blissful, and at times I miss that girl. But the girl on the right is strong! She has walked through hell 🔥 and back, only to have a flame of determination ignited. That girl on the left believed lies and belittlement, the girl on the right believes in factual truths and empowerment. ____________________________________________________
#encouragement #motivation #fitness #workout #weightloss #gains #focus #success #motivationalquotes #quoteoftheday #fridays #gym #gymlife #fitgirl #flexfriday #gymrat #nutrition #healthy #healthychoices #fitlife #fit #fitnessmotivation #gymmotivation #hardbody #health #exercise #intense #lifestyle #timecapsule #10yearchallenge
Put in the hours, focus on the goal, be consistent and watch yourself grow 🙌🏼
Dm/text for training info. Phone cred 📸 @cerdafilms #fitness #fitnessmotivation #backworkout #workout #personaltrainer #simonssayslift
No soy chef ni estoy cerca de serlo. Pero, en mi casa y en mí alimentación lo soy.
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Trato de hacerlo lo más sencillo posible, de hecho, pienso que lo hago. Pienso en mí y en mis pacientes.
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Si a mí se me hace fácil, estoy segura de que a ustedes también. La motivación es el principal motor “en todo”.
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No tienes porque auto castigarte y auto flagelarte sometiéndote a una “dieta” estricta en donde más son las restricciones que lo permitido.
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¿Estás seguro de que podrías tolerar un plan de alimentación asi 🙄🤔? No quiero desanimarte, pero no lo creo. .
Esos son los pacientes que más me buscan. Los que han fracaso en miles de dietas exigentes. 👀 Ojo, siempre estaré aquí para enseñarles cómo se hace realmente.
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Aquí lo principal es 🔸APRENDER A COMER🔸
Aprender a conocer tu cuerpo, aprender cuáles son los si, los no y los de vez en cuando que debes permitirle a tu organismo.
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Aquí, en mi consulta no se permiten complicaciones y exigencias locas. Aquí mis pacientes rebajan sin darse cuenta y comiendo siempre saludable y 🔸SABROSO🔸
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Aquí el efecto rebote no tiene permiso de atacar 💬
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Aquí te prometo resultados reales.
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Si tienes consultas puedes escribirme por donde se te haga más fácil. Te veo pronto 😋
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No hagas dietas aburridas!
Cambia tus hábitos.

Estoy ubicada en Chile 🇨🇱
Asesorías online y presenciales.

Ligiaquintero16@gmail.com
Tlf 569-64276437
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#chile #santiagodechile #venezolanosenchile #nutricion #alimentacion #fitness #fit #foodfit #food #comidasana #medicosenchile #fitnessmotivation #nutricionistas #nutrition #salud #saludable #recetas #recetasfit #chile🇨🇱 #nutricionydietetica #nutritioncoach #nutricion #nutriciondeportiva
🔥🔥🔥🔥🔥🔥#gym #gymmotivation #power #night #health #egypt #love #jumper #cardio #fitness #fitnessmotivation
#fitness
#fitnessmotivation #fitfam #fitspo #fitgirlsguide
#workout #bodybuilding #bodypositive #abs #girlabs
#girls #motivation #instagramhub #instasports
#instasports #instasports #instasports #instasports
#instasports #instasports #instasports #instasports
#instasports #pİcoftheday #photooftheday
#barcelona #models #weightlifting #fitnessmodels
#fitnessmodel #bikinifitnessathlete #bikinifitness
#cuba #travel #barcelona #barcelona #barcelona
#barcelona #barcelona #barcelona #barcelona
#barcelona #barcelona
👈 𝗖𝗹𝗶𝗰𝗸 𝗮𝗻𝗱 𝗙𝗼𝗹𝗹𝗼𝘄 𝗠𝗲 🍆🍑.
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. . . . . #Fitness #love #motivation #fashion #photooftheday #photography #beautiful #happy #life #style #lifestyle #workout #picoftheday #gym #health #beauty #travel #fitfam #art #fit #fitnessmotivation #bodybuilding #smile #cute #model #gymlife #training #summer #healthy #girl
Werbung/Anzeige ———————————
Heute habe ich wieder mal mein Paket von @powersystemsport bekommen 🤩 jetzt kann ich wieder voll starten mit meiner Diät 🤟🏻 Die LowerCarb Riegel vereinfachen das ganze natürlich sehr 🤤 Die drei im Bild sind meine Favoriten. Die schmecken einfach Soo lecker. In meiner Diät darf Creatin auch nicht fehlen. Bisher bin ich damit immer super klar gekommen und hab es geschafft noch mehr meine Muskelmasse aufzubauen bzw. zu erhalten. 💪🏻 Bei @powersystemsport gibt es alles, was das Sportler Herz begehrt. Ebenso auch meine tägliche Dosis Magnesium in Ampullen 🙂 Auf gehts mit Vollgas Richtung FIBO 2019 mit dem besten Team #teampowersystem 😍🤟🏻💪🏻
Wer von euch verwendet eigentlich auch Creatin in der Diät?🤔
Schönen Mittwoch euch allen 🤗
#powersystem #teamlove #diet #dieting #fitnessgirl #sponsored #fitness #girl #me #training #supplements #eiweiß #eiweißriegellove #fitnessmotivation #positivevibes #werbung #bodybuilding
The best #humpday tip is ditch the ankle straps get some foot straps🤗🔥🍑 I like having options tho and switching it up every now and then!

#neversatisfiedalwayshungry #gatgirl #gatsportsnutrition #beyourownmotivation #fit #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitspo #fitgirl #fitfam #igfit #fitmodel #fitlife #balanceisthekeytolife #fitspiration #fitgoals #bodygoals #bikinicompetitor #competitionprep #bikinibabe #bikinimodel #bikiniathlete #bikinigirl #fittybooty #abs #aesthetic #6pack
Entras en calor antes de entrenar?? 🤔

Hoy te voy a hablar de la importancia de la entrada en calor.
Está consiste en los movimientos que vamos a realizar antes de practicar un deporte o un ejercicio para preparar las articulaciones y los músculos.
Con esto evitamos posibles accidentes articulares y musculares además que nos prepara psicogicamente para el entrenamiento o la competencia.
Así que la próxima vez que entrenes no la dejes de lado! 😎

Sí te gustó el post comenta!

#personaltraining #personaltrainerlife #entrenadorpersonal #warmup #streching #strechingtime #fitnessmotivation #fitness #fit #gymmotivation #workoutroutine #workout👍 #healthylifestyle #lifestyle #ramosmejiacity #ramosmejia #haedo #villasarmiento #sport #youcandoit #entrenando #betiana_fitness #core #personaltrainer #glutesworkout #gluteos #argentina🇦🇷
Not gonna lie, these felt waaay heavier than 315. Being sick sucks, still gotta push trough it though
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#olympicweightlifting #gym #fitness #weightlifting #crossfit #powerlifting #bodybuilding #snatch #olympiclifting #cleanandjerk #workout #training #squat #strength #fit #lifting #squats #fitfam #fitnessmotivation #motivation #gymmotivation #deadlift #gymlife #nocalves #strengthandconditioning #olylifting #wod #strengthtraining
Home Made FIT Peanut Butter!🥜
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Blend in a food processor: .
2 cups Oven Baked Peanuts (5 min in the over are enough 😉)
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2 Tbsp Olive Oil
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1 Tbsp Brown Sugar
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2 Splenda packets or your choice of sugar free sweetener! .
#healthylifestyle #peanutbutter #pb #pbandj #fitnessmotivation #fitness #fitnessgirl #food #snack #breakfast
Lets MURDER this workout 💪🏼🔥 LETS GET IT 🤙🏻 #bodybuildingmotivation #fitness #fit #fitnessgirl #fitnessmotivation #fitnessmodel #fitnessmodel #fitfam #fitgirls #fitspo #fitmom #fitnessaddict #fitnesslife #fitspiration #fitlife #fitgirl #fitstagram #babe #fitfood #fitnessjourney #gymmotivation #gym #gymshark #gymlife #gymtime #gymrat #gymflow #motivation #gymgirls
Ive done this before
Tag a friend who could do this
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#superhuman #superhumanos #superhumans #superhumano #superhumanstrength #fitness #bodybuilding #sport #workout #bodybuildinglifestyle #bodybuilding_motivation #bodybuildingmotivation #bodybuildingcom #bodybuildingwomen #bodybuilding_and_fitness_ #bodybuildingnation #bodybuildinglife #workoutmotivation #workouts #workoutroutine #workout💪 #workouttoeat #workoutinspo #workoutfit #workoutoftheday #superhumanssworld #fitnessmodel #fitnessmotivation #fitnesslife
6:00 AM run #lasvegas#vegas#weather #weathergirl#fitnessmotivation #fitnessgirl#followme#follow #workout#workhard
Happy Birthday Coach!!! Show my big bro some bday luv @realgymm
#RealGymm #LST #1SilverbackNation #hardcoregym #gym #mentor #coach #trainer #motivational #motivationalspeaker #inspiration #motivation #bday #fitnessmotivation 🎧:Cold187um @187umrockboyhoneys_ent
@gym_429
-- #fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#nutriton#shredded#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#proteins💪💯✔️✔️
#yummy #foodies #foodie #goodfood #healthy #healthyfood #healthylife #healthylifestyle #healthyeating #healthyliving #eatclean #cleaneating #diet #gym #gymlife #crossfit #workout #fit #fitfam #fitspo #fitness #fitnesslife #fitnesslifestyle #fitnessjourney #fitnessmotivation #weightloss #nutrition #weightlossjourney #weightlossmotivation #bodytransformation
Ive waited way to long
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📷: @jerrytheace •










#life #happiness #sad #sadness #journey #lifestyle #adventure #black #photography #photoshoot #dark #chicago #tunnel #happy #aesthetic #fashion #style #mensfashion #mensstyle #adidas #model #fitness #fitnessmotivation
Because this is me to a T 😂😂
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#girlswholift #fitness #fitfam #workout #fit #motivation #fitnessmotivation #gym #bodybuilding #fitspo #gymlife #training #gains #health #muscle #fitlife #instafit #healthy #fitnessmodel #strong #fitnessaddict #gymmotivation #lifestyle #squats #fitnessjourney #love #goals #healthylifestyle
Soccer player vs Bodybuilder ⚽💪🏻
Wich one you prefer? Leave your comments below 😁
Jogador de futebol vs fisiculturista
Qual você prefere? Deixe seu comentário😁
#10yearchallenge #transformationtuesday #beast #bodybuilder #fitnessmotivation #bigdan #hardwork #dedication #timeflies
*GIVEAWAY* In honor of the New Year, I’ll be doing a giveaway of my FAVORITE preworkout! If we’ve ever spoken about preworkout, you literally hear me rave about Detcord ALL the time. So I’ve teamed up with sappernutrition to do a Detcord Preworkout Giveaway! •


All you have to do to enter is •
“like” this post, •
tag three friends in the comments, •
and follow sappernutrition and myself. •

I will be announcing the winner on Friday. Good Luck and Happy New Year! 🇺🇸
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#detcord #detcordpreworkout💥 #sapper #sappernutrition #preworkout #giveaway #giveawaycontest #fitness #fitnessmotivation #fitspo #veteranowned #usmc #femalemarines #marinecorps #newyear #2019
💪💪💪💪💪💪💪 #healthyfood #fitnessmotivation #fitnessmotivationdaily #tflers #fitnessmodels #fitnessaddict #fitsporation #workout #bodybuilding #cardioworkout #gymnastics #trains #trainingday #photoofthedayy #health #healthy #instahealth #healthyfoodchoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneatingrecipe #eatcleandiet #exercise
☝️
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#bodybuilding #fitness #fitnessmotivation #gym #gymrat #gymmemes #pump #followers #gymlife #gymflow #love #meme #jokes #funnymemes #funny #arnold #gymtime #pump #followme #arms #quotesdaily #quotes #squat #lift #instagood #gymmotivation #motivation #live #memesdaily #life #funny
Nothing can distract you from your goal...
#beinspired do whatever it take...
#brucelee #bruceleequotes #bruceleefan #bruceleestyle #mastersofhardcore #strong #pushpress #workhard #workout #workoutmotivation #martialarts #martialartslife #mixedmartialarts #bestrong #ahmedabad #gujrat #india #inspiration #fitness #fitnessmotivation #akshaykumar #mma #victory #tigershroff #vidhutjamwal #crossfit
hi I’m aya and I am ready #happy #aesthetictumblr #sadedits #s #shredded #abs #instagram #edits #fit #beautiful #muscle #sky #nichememes #vintage #nature #fitfam #edit #dark #followme #quotes #girl #fitnessmotivation #rap #fitnessmodel #me #niche #model #picoftheday #emo #sadquotes
#workout #gym #FITNESS#bodybuilding #fitnessfreaks #fitfam #body #bodytransformation #FITNESSLOVER #fitnessmotivation #motivation #fun #lucky #tattoos #hulk #mittelpunktfitness #gymtime #gymmotivation #muskeln #maintal
Kurta and Indian-Wear Model days! Like if you would’ve dated me back then in my DJ days lol 👌🏽😜
#modeltype
#model
#me
#nofilter
#nofilterneeded
#crush
#fit
#newyork
#caribbean
#igdaily
#throwback
#handsome
#college
#westindian
#fitness
#coolie
#likeforlike
#follow4like
#doingsome
#followme
#femalesonly
#varsity
#intramurals
#fitnessmotivation
#motivation
#vibes
#love
#peace
#lit
Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.🙌✌💪 ------------------------------------------------------------- .#fitfamgermany #fitnessmotivation #germanblogger  #hamburgfitness  #chestday  #fitnesshamburg #chesttattoo #stylehunter  #diets  #instafashion  #gymmotivation  #fitnessmodel #motivation #fashion #fashionblogger #teambodycoach #diets #nopainnogain #shreded #mealsprep  #fitfam  #gymlife #fitnessaddict #fitness #beard #tatoomodel #eatcleantrainmeangetlean
Alimentando el cuerpo desde muy temprano con lo mejor. 😏🔥💪
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#like4like #likeforlike #instalike #likeforlikes #like4likes #instamoment #fitness #fitnessmotivation #fit #motivation #fitnessmodel #motivationalquotes #beatifulday #photography #healthylifestyle #breakfast #healthy #instadaily #instagood #instalife #glow #strong
Have a blessed day friends 🕉 Stay focused 💟 #fitness #summerbody #fitnessmotivation #fitnessgirl #fitfam #fitchick #fitspo #tonedbooty #intermittentfasting #empoweringwomen #motivation #ketolifestyle #tonedbody #bootygains🍑 #tonedlegs #toned #fitmom #keto #ketodiet #ketofam #ketoweightloss #ketogains #yoga #namaste #ketorecipes #highfat #healthylifestyle #health #organic #healthyeating
@sandraprikker 😍😍😍
DM ur pics to be featured 💥

Follow @absongirlss 💪 @stronggirls.rule 💪
#fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessgirl #fit #fitfam #fitspo #fitlife #fitgirl #fitgirls #fitchick #fitchicks #strongwomen #strongissexy #gym #gymlife #gymtime #gymmotivation #gymshark #gymgirl #bootyfordays #biceps #sixpack #shredded #abs #girlswholift #girlswithmuscle #squats #booty🍑
Yeah.....I've done it! The most rewarding experience in my life because it made everything else better...what was pleasurable before became more pleasurable, and what was painful slowly faded. As I became more centered and balanced physically, the blood going to my brain was cleaned and gave way to the mental awakening.

You can only achieve your best self through your thinking, and thinking sometimes isn't always mental, it can be induced to an excessive point when the blood is toxic and the brain becomes too hot/inflamed and a big sign of this is "racy thoughts" as you try to fall asleep.

To have a level 10 life you have to have a level 10 mind and certainly a level 10 in health. Those who are sometimes the most positive are never sick. Do they keep themselves from getting sick with their mind or does their healthy body cause their positive attitude?

The answer is it's all connected and one loop. So take care of all of you.🤙🏼😎
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#earth #bodyhealth #inflammation #herbalpower #fitnessmotivation #kratom #ulcerativecolitis
Der Supermarkt kann in der Diät schon mal zum Hindernis Parcour werden 🙄
Hier mal ein paar Regeln, an die ich mich grundsätzlich in der Diät halte, damit beim Einkauf auch das im Korb landet was ich brauche 😂✌ 1. Niemals hungrig in einen Laden gehen... Lege deinen Einkaufsbummel lieber so, das du direkt vorher noch eine Mahlzeit isst, sodass du satt bist und nicht mit leeren Magen und Heisshunger in den Läden stürmst und die Süssigkeiten Abteilung plünderst
2. Schreibe dir eine Einkaufsliste und halte dich an Sie... Wer einen Plan hat, weiss was er die nächsten Tage isst und zieht nicht planlos durch die Läden und schaut was er vielleicht essen könnte... 3. Kaufe nicht zu viel auf Vorrat... Momentan kaufen wir für ca 2-3 Tage Lebensmittel ein und bevorraten nur Lebensmittel wenn wir diese im Angebot viel günstiger bekommen haben... Wer nicht zu viel im Haus hat wird auch weniger dazu verleitet vom Plan abzuweichen 😊👌
4. Die Verkäufer anmekkern weil sie die Dinge die du benötigst immer ganz oben ins Regal stellen 🤣
#shortgirlsproblems 😅

Wer kennts?
#shortgirls #fürmehrrealitätaufinstagram
#Motivation #fitness  #fitnesslifestyle #Lidl #shopping  #fitnessgirl  #fitfam #Fitnessmotivation  #strongnotskinny #nosizezero #bodybuilding #bodybuilderlifestyle #bodybuildingmotivation #girlswithmuscle  #Girlswithabs #girlswholift #trainhard #diet  #Workout #Goodnight #gutenacht #Legday #Mittwoch #wednesday #fitnessmodel#Lifestyle#Transformation
Note: If you’re wasting your time, you’re wasting your life.
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Probably that’s why I am hardly able to watch any movie or read any gossip magazine, always having that feeling of wasting my time ... I always choose literature or documentary that I can learn something from it, and then I am able to implement this knowledge into my life. Combined with the experience, this knowledge might become wisdom one day...
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What do you do in your free time ?
10 yıl olmasa da bizim de bir 7 yılımız var 😏

#10yearchallenge #fitnessmotivation #transformation #bodytransformation #bodybuilding #bodybuilder #strong #herbalife #body #aesthetic #posing #flex
⚡💪- Rexx Rico - 💪⚡ #fitnessmotivation #fitnesspro #health #bodytransformation #eatclean #fitlife #physique #inspire #fitfam #workoutmotivation #fatloss #losingweight #beforeandafter #training #dieting #determination #fitspiration #diet
#healthy #bodybuilding #fitmen #fitspire
#transformacióncorporal #antesydespues #dietasana #nutricionista #nutricion #academia
Let‘s shoot more 📸📸📸
nik_whatelse davidbradmodelmgmt #boy #editorialphotography #hunk #fitnessmotivation #DavidBrad
Ufff... dzisiejszy dzień dobiega końca. Kolejny ciężki, ale pozytywny dzień za nami. A jutro??? Jutro znów będziemy spełniać kolejne marzenia... Nie mogę się doczekać!!! Check it --->> http://bit.ly/sweetfitgym
#me#fitnessmotivation#fitnessgirl
#shape#gymgirl#silownia #healthylifestyle#trening#trenerpersonalny#fitbodylife#shredded #bikinifitness#motywacja #gymfreak #instafit #photo#polishgirl#potreningu #trenujemy#strongwomen#polskadziewczyna #zdrowystylzycia #bodyinprogress#fitasfun#brzuch#pasja#instafit#strongnotskinny
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Never thought at 6 months postpartum I’d be in my best shape since college! Grateful for my sweet little boy and my determination to bounce back! 🤗🤜💪
Intensitet frem for alt! ... er en meget forkert sætning.
Jeg går meget ind for nogle gange at træne med høj/maks intensitet, men jeg kan ikke understrege nok gange hvor vigtigt det er, at intensiteten er tilpasset ens niveau både konditions-, bevægelses- og styrkemæssigt. Problemer opstår når intensiteten dikterer teknikken, i stedet for at lade teknikken diktere intensiteten.
Desuden skal man gøre sig klart, at højere intensitet typisk er=længere restitution, hvilket kan betyde at man er nødt til at sænke sin samlede træningsvolumen. Derfor giver det mening ikke altid at gå all out når man træner!
I dag bestod min egen træning primært af tekniktræning af:
Cossack squats
Ring Muscle ups
Turkish get ups
L-sits.
Og så skruer jeg lidt op for tempoet i morgen 🔥💪
Крепкий орешек 🌰

Но речь не о фильме))) А о нашей пятой точке!

Девочки, все же хотят иметь красивую, упругую и без целлюлитную попу??? Это реально
⠀ ❗️Если грудь, это как бог дал☹️ то с попой все проще, нужно главное желание, и немного усилий)))

По порядку
⠀ ✅ упражнения
⠀ ✅питание
⠀ ✅массаж
⠀ ✅скарбы

К чему я все это, хочу устроить ЧЕЛЛЕНДЖ (новомодная тема сейчас🤣) «КРЕПКИЙ ОРЕШЕК»

Буду для вас снимать ролики- комплекс упражнений всего на 15-20 мин для наших ягодичек (можно делать дома, в зале, где хотите) Каждый день будут задания на протяжении 4х недель.

Давайте заставим гореть свои 🌰🌰 Кто со мной ставь + в комментариях😁
Sometimes karma is a bitch..☠️
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I måndags fick jag det svart på vitt att jag har diskbråck🙄
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Har blandade känslor. Jag är lättad över att äntligen få reda på vad som är fel. Men jag skulle ljuga om jag sa att det inte känts för jävligt, har varit psykist påfrestande och motivationen har varit lika med noll. Jag vet också att detta antagligen är någonting jag kommer få leva med och att det blir svårt att komma tillbaka på den nivån jag vill vara på. Men i dagsläget gör det mig faktiskt inget för detta har varit en såpass stor ögonöppnare för mig och fått mig att uppskatta de små ting som man tidigare tog för givet. Det är en lång process och en ännu längre väg tillbaka, men vi tar ett steg i taget, det blir bättre och jag ger inte upp, jag är en fighter💥 #nevergiveup#rehab#ironleague#saintiron#bikinifitness#fit#fitness#fitfam#fitnessmotivation#dedication#betterbodies#motivation#progress#diet#offseason#glutes#bodybuilding#healthy#gym#gymlife#shape#physique
For those of us who are obsessed with fitness, or, are just starting new workout routines to make 2019 the best year yet 🥳
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Muscle soreness & inflammation are part of a regular cycle of recovery from our workouts 😩
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I recently started adding @happytea 🍋🥛😛 into my daily routine and have almost entirely said “goodbye” to the days of struggling after intense workouts ☀️ ••
Suddenly, every day is looking a whole lot happier 😋💛
....you are your own limit. 🖤
had to get in on the trend,
category is "thank god I didn't peak in school like all the rotted bully bitches did" 💀💅💪👅✨ #10yearschallenge #hedoboth #weightlosstransformation #weightlossjourney #drag #dragqueen #columbusdrag #10years
🔨 Keep hammering 🔨

Sometimes we’ve got the world on our side and sometimes we don’t. Don’t worry, they’ll come around 😉

Surprise yourself. Impress yourself. But stay humble and keep pushing.

Surround yourself with a team that respects your journey and motivates you—even when you’re alone in the gym.

Everyone’s waiting to see what you’ll become when you double down on your intentions so go out and show them just what you can do 👊🏻
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📸 @justinashlye
Jeg er stadig syg... men hey! Sådan så jeg også ud for 10 år siden! #klipklapcrew #ironaddict
Повсюду тысячи тысяч застывших в дереве фигур людей, животных и мифических существ. Переплетаясь в причудливом танце, они смотрят на тебя с крыш, стен, потолков, лестничных пролетов. И куда бы ты ни пошел – везде рядом с тобой остаются эти безмолвные спутники. 🤗
Hari Rabu tanggal 16,
Sudah masuk Tahun baru tapi kok muka masih melas 😁
#bukankaum10yrschallenge
#sedih
#pokonya
#dulu
#mah
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#live #life #fit #fitness #fitnessmodel #fitnessmotivation #fitnessjourney #fitnhappy #Indonesian #health #healthy #healthylifestyle #spirit #goals #achievement #youngman #businessman #herbalife #iamherbalife #underarmour
Hard work pays!! Been 100% on my training the last few weeks and starting to see changes already! You get out what you put in ✂️💪🏻
Всё исчезло, ничего больше не существует. Есть только море и мы с тобой. 🤗
Чем больше и дольше вы излагаете свои мысли, тем сложнее там найти что-то путное и полезное. 🤔
Yoga @ home: standing back bend🧘‍♀️💪 "Satisfaction lies in the effort, not in the attainment." - Mahatma Gandhi
Happy Newyear💫🎉💞
Been sick so quiet evening in here;)
Have a lovely evening!
Take Care and Stay Safe💕 and please be nice..
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#fitspo #fitness #fit #fitlife #workout #training #yoga #yogaeverydamnday #fitnessmotivation #fitgirl #gym #strong #gymlife #instafit #treningsforum #bodybuilding #girl #girls #fitmom #gains #fitgirls #fitnessjourney #crossfit #inked #tattoo #nopainnogain #gymmotivation #instadaily #happynewyear #happy
2016 - Now و القادم افضل .
* ان الله لا يضيع اجر من احسن عملا .
* اي تشيء تحلم به تستطيع ان تجعله واقعك .
* سوف تحصد ما زرعت .
* الشيء الجميل يطول انتظاره .
* التغيير يبداء من العقل و ليس ب تغيير المنظر .
* عش ليومك كانك تعيش ابدا و اعمل لاخرتك كانك تموت غدا .

God does not lose the reward of the best work
Whatever you dream you can make it your reality
You will harvest what you planted
The beautiful thing goes on waiting
Change begins with the mind and not with the change of view
Live for your day . .
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#10yearschallenge .#fitnesslifestyle #fitnesslife #fashionblogger #fitnesstransformation #fitnessmodel #fitness #fitnessmotivation #gym #gymmemes #gymnastics #gymshark #gymmotivation #gymlife #gymlife #motivationalquotes #motivation #model #mood ....#fitnesslife #fitnesslifestyle #fitnesstransformation #fitnessmodel #fitness #fitnessmotivation #gym #gymmemes #gymnastics #gymshark #gymmotivation #gymnast #gymlife #gym💪💪 #motivationalquotes #motivation #motivationmonday #instagram #instapic #followforfollowback #followforfollowback #model #mood #bodypositive #bodytransformation #bodybuilding #bodygoals
Saturday training with @ryou_personal_trainer ! 💪🏻 -
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#fitness #fitlife #fitfam #fitnessmotivation #bodybuilder #bodybuilding #calisthenics #weekend #shredded #madeofiron #gym #gymlife #nopainnogain #hardwork #motivation #beastmode #model
#london #lookgoodfeelgood #fashionable #fashionkorea #desi #india #ukulele #model #asian #fitnesslife #fashionista #fashionblogger #arab #dubai #style #trend #fashionnova #fashionistas #traveller #fitnessmotivation #fashiongram #traveller #fitnessmodel #trending #menswear #mensstyle #instagood #fashionaddict #fashionmodel #highfashion #malemodel
It's been a crazy weekend at @sensationspain 💃🔥
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Beautiful Day 💙
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#bristen #bristensee #kantonuri #trail #hike #hiker #trek #trekking #climb #natureporn #goldenhour #summit #explore #exploremore #adventure #beautifulday #trailrunning #montagne #montagna #staystrong #workout #fitnessmotivation #neverstopexploring #embracenature #legday #wonderland #climbing #freeyourmind #inspired #schweizeralpenclub

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