#fitnessmotivation

THE LIFESTYLE - FITNESS MOTIVATION 2018 💪 video

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Guarantee they’ll be the best clothes you’ll ever wear “Look good feel good “
#vasafitness #fitnessmodel #fitness #whyivasa #fitnessmotivation #fitness #fit #fitletix #clothes #clothesforsale #gymnastics #gymmotivation #gymclothes #gymmemes #gym💪💪
Follow @fitness_abs7 for more content
➖➖➖➖➖➖➖➖ #fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#nutriton#shredded#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#proteins💪💯✔️✔
@cheekyventurestoo thank you so much for such an amazing photo!! Keep those bunz out girl!! 😘🍑❤️
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#absolutelygorgeous #booty🍑 #roundbooty #getyourassintonature #fitnessmotivation #fitnessgirl #sunsoutbunsout #nobra #nobranoproblem #backwoods #lilhippy #lovenature #girlswhohike #backcountrybummin #rainbows #lovenature #loveyourself #bottomsoff #tanlinesoptional #thongbikini #thongbooty #girlswholift #squats #squatbooty #girlswholift #sixpackgirl #alwayssmile #loveyourself #loveyourlife #backcountrybummin
We’re excited to partner with our friends over @freshii close to woodbine and hwy 7 to promote not merely an active lifestyle but healthy eating as well. All Snap members get 10% off your orders. See location tagged. 8600 Woodbine Ave. .
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#snapfitnessrichmondhill #fatloss #richmondhill #Gymrat #biceps #fitnessmotivation #markham #fitness #fitlife #muscle #transformation #personaltrainer #aesthetic #legday #abs #fitnessmodel #glutes #workout #fitspiration #gymlife #bodybuilding #squats #fitspo #toronto #gym
Con esfuerzo y dedicacion 🏋🏼‍♂️ .
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#gym #gymmotivation #gymnastics #gymgirl #gymlife #gymtime #fit #fitness #fitnessgirl #fitnessmotivation #fitnessfood #gayfitness #likeforlikes #like4likes #likeforfollow #liketime #lifegym #tendenciasdemoda #sport #spotify #sportfit #sportfitness
Grow your Booty Exercises!💪
Via @aestheticrevolutionofficial
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@franciellemattos_
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#aesthetic_revolution #workout #training #ripped #ifbb #physique #abs #aesthetics #sixpack #shredded #strong #staystrong #squat #fitness #fitnessaddict #fitnessmotivation #flex #gym #gymrat #gymlife #grind #gains #legday #bodybuilder #bodybuilding #beastmode #nevergiveup #noexcuses #muscle #motivation
همه به شما ميگويند:سال خوبي داشته باشيد...
اما من به شما ميگويم:" سال خوبي را براي خودتان خلق كنيد"
به فكر آمدن روزهاي خوب نباشيد!
آنها نخواهند آمد...
به فكر ساختن باشيد...
روز هاي خوب را بايد ساخت...
آرزو ميكنم در سال جديد معمار زندگي خود باشيد و بهترين بدن،بهترين شغل،بهترين روابط و بالاترين حد ثروت رو براي خودتون خلق كنيد.
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نوروز ٩٨ مبارك باد🌼🌸🌼🌸
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#happynowruz #98 #happy #nowruz #be #fit #fitnessmotivation #fitness #bodypositive #body #goals #power #diet #food #supplements #iran #tehran #karaj #1398 #best #workout #exercise #online #luxury #fashion #model #mood #boom #sixpack #seddzahra
:✳ 🎀 𝒟𝒾𝓈𝒸𝒾𝓅𝓁𝒾𝓃𝑒 𝑒𝓆𝓊𝒶𝓁𝓈 𝐹𝓇𝑒𝑒𝒹😍𝓂 🎀 ✳:
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One day at a time I build my wall of discipline. Each brick knows the story of my struggles, failures and achievements.
Being disciplined doesn’t always mean you need to wake up at 5am, do an hour of meditation and then detox juice. Find your natural tendencies to stick to your discipline. If you go too much against your will power you’ll burn out soon.
Accept your reality and then set a goal that’s achievable. And then start working on it consistently without disruption. Discipline is direction. It is a track to run on. .
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#disciplineequalsfreedom
#discipline #positivediscipline .
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#onedayatatime #instadaily #gymgirls #runner #run #instapost #fitnessmotivation #fitness #fit #fitspo #fitfab
🔥“Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle.”🔥 #fitnessmotivation #like #confidence #motivation #mentalhealth #workout #fitlife #gymmotivation #gymlife #weightloss #healthylifestyle #workoutmotivation @livehighlevel #selflove #personaltrainer #healthyliving #transformation #inspiration @ashley_parker_angel #noexcuses #follow #4amclub #fitnessjourney @markwahlberg #girlswithtattoos #positivevibes #bekind #loveyourself #staystrong #shavedhead #weightlossjourney
🍜+💪=💗 #foodphotography#foodstagram#foodporn#gymgirl#eatclean#healthymeal#gymmotivation#fitnessmotivation#fitfreak#fitnessjourney#fitfun#photooftheday#instalike
Happy hour! .
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#fitlife #motivation #motivational #fitness #fitnessgirl #fit #cardio #gym #hardwork #hustle #believe #positive #follow4follow #followforfollow #success #motivationalquotes #gymmotivation #sylvesterstallone #therock #johncena #luxury #quote #girl #followme #healthylife #instafit #gymlife #gains  #fitnessmotivation #believe #quote #arnoldshwarzenegger #therock
#PushYourself
#JustDoIt
#Goals
#YouCanDoIt
#SelfDiscipline ❣️
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❣️ ❣️
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YoU aRe LoVeD ❤️❤️❤️
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❤️💛💚💙💜❤️💛💚💙
🙌🏾❤️🙌🏾❤️🙌🏾❤️🙌🏾❤️🙌🏾
🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
☮️☮️☮️☮️☮️☮️☮️☮️☮️
😊😊😊😊😊😊😊😊😊
❣️❣️❣️❣️❣️❣️❣️❣️❣️
💫💫💫💫💫💫💫💫💫
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#Blessings #Love #Exercise #Motivation #Inspiration #HealthyEating #Peace #Pray #GoodHealth #GOD #Gratitude #Serenity #Wisdom #Courage #PurePositivity #EqualityForAll
#Faith #Music #DJ #Dance #Workout #LiveLifeNow #FitForLife #FitnessMotivation
#MKsWord
And as I belong here..always wanted to💕
Clicked by- @rosalinagracy
#instagram #instagramers #instadaily #instagood #instamood #instalove #instalike #instalife #instagirl #instafit #igdaily #igworldclub #igers #love #fitnessmotivation #fitnessmodel #iphoneonly #photography #justgoshoot #photooftheday #instapic #photoshoot #tweegram #webstagram #tagblender #fashionista #instafashion #picstitch #styleblogger #nofilter
Please follow and like @fitnessbodyig ________________________________________#fitness#gym#bbg#body#bodybuilding #muscle#gains#bestmode#gymlife#fitfam#fitnessmotivation#e#n#nutrition#shredded#fit#bodybuilder#eatclin#goals#change#transfirmation#motivation#health#life#look#lean#strangth#protiens
Uski bench gori #muscle #shredded #fitnessmodel #bodybuilder #gymlife #aesthetics #abs #physique #fitnessaddict #gains #instafit #strong #ifbb #beastmode #npc #dedication #cardio #fitnessmotivation #girlswholift #muscles #gymrat #powerlifting #mensphysique #getfit #ripped #exercise #body #crossfit #nutrition #vains
NUBUNDU AFRIKA FITNESS & WELLNESS STUDIO TIME TABLE 👇
Are you a WOMAN and looking for where you will have privacy, comfort and comfidence to workout in different ways you need to meet those goals? 👇

Want close assistance on your journey or even when attending different classes? 👇

Want to be somewhere where everyone value your presence? 👇

Want to know more of the inside tips and tricks to meet your goals? 👇

The let's join together at Nubundu Afrika Fitness and Wellness studio (A Woman focused studio) 👇

Lets INVEST. Women are future.
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👉🏿👉🏿Results garanteed just your commitment tu, DISCIPLINE👈👈
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.. NEW CLASSES ALERT🚫
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NUBUNDU AFRIKA
🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋INVEST / TUWEKEZE 🦋🦋🦋🦋 KARIBU
Located: Regency Park Hotel 8th floor in Mikocheni
More info: 0758855854
nubunduafrika@gmail.com
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#nubunduafrika #pannylvfitness #nubundufitness #NubunduAfrikaStudio #nubundufamily #nubunduchallenge
#HomeWorkout #nike #nikewomen
#fit_naturals#fitness #selfmotivation #fitnessmotivation
#transformation
#fit#afya
#fitness
#Tanzaniafitness
#fitwomen
#Tanzania
#daressalaam
#EastAfrica #instatanzania
#Uganda#african#kenya
FEAR NOTHING.
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#mind #mindful #namaste #mentalhealth #meditate #innerpeace #coaching #fitnessmotivation #healthy #mindfulness #mindfulnessbelem #mindfulnessbrasil #mindset #fitness #instapsychology #crossfit #fit #fitness #gym #ocr #meditation #mindfulnessmeditation #psychology #psicologia #psychologytoday #mind #mindcontrol #psychologytoday #love #health
Raw image no filter no edit just straight authentic. Natural beauty is always better, stay beautiful and have a blessed day!
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@ah_fotography
@luckycharms
@magicmikelive -
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#gains #core #workoutinspiration #abcheck #aesthetics #fitfam #inspiration #fitnessmotivation #workoutmotivation #fitnessmodel #bodybuilding #dedication #fitness #physique #gym #gymlife #fit #muscle #abs #train #fitnessmodel #fitnesstransformation #gymrat #lifestyle #workout #ripped #fitspo #explore #explorepage
Almoço: Salada de Alface, Repolho, Pepino, Cenoura e Beterraba, Pra Completar Frango Assado. 💪😋✌👏
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#comidasaudável #comidasimples #saladas #verduras #sejavocesuamotivacao #semacademia #mulheresquejogam #fitnessmotivation #gymmotivation #corridanaareia #correrfazbem #futebolnaareia #futebolfeminino #fitnessgirl #novasmetas #reeducaçãoalimentar #healthylifestyle #lowcarb #lowcarbbrasil
Great Back👍👍👍💪💪💪
Follow👉@fitness___importance___
For more content .....⤵⤵⤵⤵⤵
@fitness___importance___
#fitness #fit #workouts #fitnessmotivation #muscles #gymlife #diet #gymtime #bodybuliding #abs #gymshark #workoutmotivation #healthy #physique #muscle #fiftyshadesfreed #bodybuilder #body #motivation #gymgirl #gym #workout #indian #gymaddict #fitfam #fitnessmodel #gymrat #bodybuildingmotivation #shredded #gymmotivation
💪🏼TRAINING TIPS✨HOY: PIERNAS🔥🦵🏼
Hola chicas! El verano terminó y arrancó la temporada de comidas más calóricas. Pastas 🍝 guisos 🥘 mm que rico 😋 Es momento de entrenar para quemar esas calorías y llegar al próximo verano 💯👌🏼
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Les dejo en los próximos videos una rutina de piernas súper efectiva 👊🏼💥
5 series x Combo de 2 ejercicios
COMBO 1
Sillón de Cuádriceps x15 reps
Prensa x10reps
COMBO 2
Sentadillas x12 reps
Isquios x15 reps
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Que les parece?
Los leo🐒! Besos💋
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#fitbymonita
Self discipline begins with the mastery of your thoughts . If you don’t control what you think , you can’t control what you do . 📸 @jdxphotography 👱🏻‍♀️ @stylistautumnm @salonautumnm 💄 @kornikamakeup 👙 @beachbunnyswimwear
#discipline #selfcontrol #controlyourthoughts #selfdiscipline #fitnessmodel #fitnessmotivation #bikini #bikinifiness #npcbikini #motivation #photoshoot
|⚒| “The emphasis is on execution, not winning” ~ Pat Summit
#makenoise
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#IFBBPRO #teamlegacy #legacy #ifbb #npc #competitionprep #mensphysique #physique #bodybuilding #texasbodybuilding #bodybuildingmotivation #missouribodybuilding #fitness #fitnessmotivation #fitnesslife #fitnessaddict #fitspo #fitfam #fitlife #fit #health #wealth
Day 18 #invertedrowchallenge
And
#wdsd2019
17 rows and wearing my socks to promote #downsyndrome awareness
Thanks @cheryl_challenges for filming
#fitness #fitmom #fitnessmotivation #fitnesschallenge #invertedrow #row
#motivation
#me #love #fitnessmotivation #follow #me #fresh #men #boys #boxing #ufc #nba #model #fighter #cars #bmw #mercedes #friends #cutecouples #foodporn
Aquí os dejamos el wod de hoy yiiiiii.
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#instafitness #intervalweigthtraining #fitnessmotivation #woddiario #fuerzamaxima #funcionaltraining #fitnessadics #fitnessaddicted #fit #fisioterapia #gymtime #gimnasio #clean #piernas #legworkout #legdayeveryday #workoutmotivation #workout #wodoftheday #crosstraining #crossfit
I haven’t named this baby yet I don’t think. 🤔🤔🤔 #lovelybodiesatlanta #fitfam #fitness #workout #legday #fitnessmotivation #fitlife #fitthick #instafit #fitness #bootycamp #instagood #curvy #teamlovelybodies #instahealth #healthiswealth #thickfit #naturalbodybuilding #naturalbody #godbodytealy #atlantatrainer #fitnessgoals #instagood #bootygoals #instadaily #bootyfordays
He can do both 💪💪🔥😍
@gymfit_modelss.house -
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🔥 Follow: @gymfit_modelss.house
🔥 @gymfit_modelss.house
🔥 @gymfit_modelss.house
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🚨TAG SOMEONE WHO’D LIKE THIS🤙
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📌If you want shoutout, text me in DM📥🔥🔥
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#fitnessmotivation #fitchicks #postworkout #protein #gymaddict #bootybuilding #gymlife #gentecnutrition #powerful #heavy #stronger #flex #instafitness #instafit #muscles #muscleandhealth #squat #gym #instabodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #crossbar #barbell #aesthetic #aesthetics #photooftheday #physique #exercisejust #bodybuilder
🍺 Add me on Snapchat: paula4s 🐈
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Cheese📸Choppi lach doch mal...Okay danke reicht😂👌 .
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#mentor #fashion #statigram #familygoals #tagspormegustas #fitnessmotivation #beautys #weddingphotographer #milan #fitmodels #wedding #missyou #art #friendsbut #blonde #photomodel #throwback #pantyhosefetish
VIVE EL RETO ALEDEL 💪🏻👏🏻🙌🏻💙
Inicia 01 de ABRIL 2019
8 semanas de entrenamiento
Pérdida de peso
Pérdida de grasa localizada
Reduce tu porcentaje de grasa
Tonificación
Aumento de energía
Transformación corporal
INSCRIPCIÓNES ABIERTAS
9562368477
8216 Casa Verde suite 4B
#laredofitness #likeforlikes #followforfollowback #fitness #fitnessmotivation #gym #reto #laredo #holalaredo #fitmom #fitgirl
Writing programs and checking it twice. Tactical programming coming soon at an affordable price! We’ve been putting in this work lately and have so much to announce in the coming months, I’m excited for y’all to see what’s coming with @bodymastersfitclub
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#health #fitness #workout #hotchicks #bodybuilding #fit #personaltraining #personaltrainer #gym #smallbusiness #health #healthylifestyle #healthyfood #gym #weightloss #weightlifting #fitspo #fitnessmotivation #omaha #nebraska #omahanebraska #olympiclifting #crossfit #conditioning #nike #deadlift #cleanandjerk #gymnastics
Quem ai também quer verão o ano inteiro? Nos despedimos da melhor estação do ano sem perder aquele estilo da nova coleção Moda Praia Areia Carioca.
📷: @frederico_rozario
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#biquini #biquinis #biquíni #projetosemmedodobiquini #biquinisbrasileiros #moda #modafeminina #modapraia #modafitness #fitnessmotivation #fitnesslife #fitnessgirl #modapraiaefitness #modapraialuxo #areiacarioca #riodejaneiro #look #lookdodia #swimwear #beachwear #outlet #riodejaneiro #barradatijuca #tijuca #copacabana #recreiodosbandeirantes
🤪HAVE FUN WHEN YOU’RE TRAINING🤪
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Training shouldn’t always be about slugging away on the treadmill if you hate it. It shouldn’t be a chore, or a bore. Health and fitness isn’t a quick fix. So make it a lifestyle choice that you can maintain...to do this you need to enjoy it and have fun! If you don’t enjoy the training you do, you’ll likely fall off the wagon and give up. Either that or you’ll be fit and healthy but miserable too...and no one wants that. ••••••••••••••••••
Challenge yourself, be inspired by others and set out to do what makes you happy. Don’t always think ‘Ok it’s boring, I hate it, but when I get to the end/my goal weight/dress size I’ll be happy’. Spoiler alert...there is no end...just further progress and new goals to set once you’ve reached the current one. So instead of seeing training as a means to an end, try to enjoy the journey along the way. If you do, you’ll soon find that you forget about the end goal and start to enjoy and look forward to every workout. Peace 👊🏼
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#typewriterexercise #typewriter #fitnessmodel #surreypersonaltrainer #inspirationalquotes #motivationalquotes #motivation #calisthenics #calisthenicsworkout #adidas #backworkout #pullups #pullup #surrey #personaltrainer #personaltraining #fitness #fitnessmotivation #fitnesslife #fitnessfreaks #beastmode #fit #bodyweighttraining #bodyweightworkout #bodyweightexercises
You can feel sore tomorrow or you can feel sorry tomorrow. YOU CHOOSE!
Can barely walk today but feels GREAT!
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#trainhard #sweat #youcandoit #fitness #fitnessmotivation #fitnessaddict #weights #legs #nopainnogain #workinprogress #exercise #workoutmotivation #gym #gymlife #goals #gains #girlswholift #focused #fitlife #beastmode #getstrong #strengthtraining #squats #legday #muscle #strongwomen #fitchick #igers #arizona
#aesthetics #amazing #beastmode #bodybuilding #exercise #fit #fitfam #fitlife #fitspo #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #gym #gymlife #ifbb #instafit #instafitness #lift #muscle #motivation #npc #physique #ripped #shredded #training #wbff #workout
Day 29 . #day29 #runningsteps #running #abs #fitnessgoals #fitnessjamaica #fitnessmotivation #fitnessgoals2019 #aerobics #excercise
#pro #muscle #fitness #fitnessmotivation #body #lifestyle #life #healthylifestyle #health #repost #abs #chest #biceps #jacked #feelings #aesthetic
Client transformation ✨- A month difference since having personal training sessions with myself
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Although her weight on the scales hasn’t moved dramatically, her body fat percentage has decreased and as you can see her overall body shape has changed and inches lost 🙌🏽
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Don’t focus too much on the scales, focus more on how you feel as a whole
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For all PT enquires, drop me a DM 📩
I love these “Bee You Honey” leggings from @beyond.fitt There’s so much stretch n detail. (Mesh stripes on the leg, hidden pocket on the inside, and zipper pocket on the back) I’m wearing a small. Click the link in my bio to get your spring leggings!!!
"I am the greatest, I said that even before I knew I was."
Muhammad Ali
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Don’t forget to Like 👍 & Follow 👀
My only competition is who I see in the mirror.
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#fitnessblogger #strongnotskinny #instafit #sexy #burningcalories #weightloss #weightlossjourney #summerbody #momwithmuscles #gainz #strength #fitness #cleaneating #strongwomen #fitwomen #fitwoman #beforeandafter #exercise #fitandfabulous #fit #fitfam #homeworkout #hiit #fitnessmodel #homeworkout #gymmotivation #weightlossmotivation #fitnessmotivation #weightlosstransformation #milf
Comfort and convenience can be achieved by fixing the outside, Joy and well-being cannot happen from outside It has to happen from inside #sadhguru
#yearyourenjoy #dayyourenjoy
#yogaeverydamday #yogaeverydamnday #yogaalldamyear #foundtheyogainme #fitness #strength #goals #meditation #iambitionvision #maniambiton #achieve #create #dream #reality #overwhelme #fitnessmotivation #basketball #practice #team #iambitionfit #yoga #life #love #laughter #maintain #balance #namaste
📣Uno dei miei risultati migliori ottenuti in pochissimi giorni! 👏 👏
Col mio metodo 4m non ci vuole un anno per vedere i risultati... Il primo vero scatto avviene da dentro e ti assicuro che appena avrai il tuo programma già ti sentirai motivato e cambiato e sai perché? Perché il 4m è l'unico piano in circolazione che tiene conto della tua psiche, prima di tutto il resto.
Follow me 👉www.saracaprioli4m.it
Chiedi info inviando una mail a capriolisara4m@yahoo.com #followme
Summer is right around the corner! (& we are so excited)
Are you prepped for warmer weather? If not, we can help get you there! Link in bio.
Cannot stress this enough. Do your own thing, live your own life. Don’t change the person that you are for someone that doesn’t care about anyone but themselves. Be happy for yourself and enjoy your own company. I’ve learned a lot these past few months and everyday I am working on bettering me; finally not for someone else...but for my own self.
Here is a super easy dairy free stuffed portabella mushroom cap recipe made by coach @killa_miller1 !

If you haven’t yet, go ahead and give her a quick follow to see more meal prep, nutrition, and lifestyle tips!
#Repost @killa_miller1 with @get_repost
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I asked you guys if y’all wanted to see the recipe for my stuffed portabella mushroom caps and it was an overwhelming yes, SO HERE IT IS!!! Ingredients:
1. 2 mushroom caps
2. Spinach
3. Minced Garlic
4. Cream Cheese (I used @daiyafoods dairy free chive and onion because my stomach does not do well with dairy)
5. Salmon (I had some pan seared salmon already prepped)
6. Asparagus
7. Sweet Onions

Directions:
1. If you haven’t already prepped your pan seared salmon, I would suggest doing that right away so it is ready. Flake the salmon into tiny pieces once it is cooked. (Season as desired!)
2. Set the oven to broil.
3. Wash your mushroom caps and remove the stems. Spray the caps with olive oil spray and S&P them as desired, and then place them upside down on a pan. (Tip: line the pan with an aluminum sheet for an easy clean up!)
4. Place spinach and a small spoon full of garlic into a pan to be sautéed.
5. Place spinach and garlic, salmon, and 60g of Daiya Dairy Free chive and onion Cream cheese into a bowl and mix.
6. Place mixture into the mushroom caps evenly and place the pan into the oven to sit for 8 to 10 minutes (or until it starts to brown)
7. While you wait for the mushrooms to cook, place the asparagus and sweet onions into the Air Fryer to cook. (You can spray them with olive oil spray and season them any way you like. I chose @traderjoes 21 salute seasoning)
8. Once all is done, let it cool for a bit. Then place it on a plate and ENJOY!

Macros: 33 g of Protein, 20 g of Fat, and 33 g Carbs

It’s actually quite easy and can be changed to fit your dietary preferences and macros!

I’ll be sure to keep coming up with more in the future, but if you guys ever have any ideas, leave in the comments below or shoot me a DM. I’ll see if I can make it happen 👍
BEST FOOD FOR STRONG HAIR

Follow @healthandfitnesszone
Follow @healthandfitnesszone
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Keep supporting💪🏻
Stay Fit & Stay Healthy😍❤️
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#inspirationalquotes#motivationalquotes#fitnessquotes #gym#workout #healthandfitness#healthylifestyle#dailyquotes#quotes#diet#positivevibes#positivequotes #natural #foodporn#fitnessmotivation #instahealth #morningworkout#instafood#instadaily#healthandfitnesszone #motivationalquotes #healthcoach #healthiswealth #healthandwellness #health #healthcare #calories #nutrition
No pain No gain
No days off!!😎😎😋😋😁😇#victoriassecret #victoriassecret #fitnessmotivation #fitnessmom #fitnessmommy
So I just accidentally deleted this. Oops! Haven’t been to the gym in 4 days but this is me now..
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#gymmotivation #gymlife #gym #progressnotperfection #strokesurvivor #gainz #fitnessmotivation #strokerecovery #selfie #youcandoit #FitFam #FitLife #FitnessAddict #GymLife #GymTime #NoPainNoGain #gymselfie #Sweat #Weights #beard #beardandtattoos #beardandmuscles #WeightTraining #Workout #gymtime #gymnastics #inked #inkedmen #beard #beardstyle #beardgang #ink #progress
Too Bored To Stay Home. Too Lazy To Go Out .
🔥K🔥I🔥N🔥G🔥 🔥🔥H🔥A🔥R🔥I🔥S 🔥

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#gym #gymlife #gymflow #powerlifting #weightlifting #workout #bodybuilding #motivation #muscles #gains #fitspo #fitnessfreak #fitlifestyle #gym #fitnessaddict #fitnessmodels #fitnessmotivation #slimfit #muscleandhealth #leggings #gymowners #physique #apparels #streetwear #activewear #gymlife #ladiesgym #ladiesfit #australia #workoutmotivation #MMAshouts
My dude @calvin_lisitza just got his FIRST LOB on his GarciaEffect online Plyometric program, LETS GO🗣
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I think you can hear the excitement in their voices 💯
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ANY ATHLETE TRYING TO ADD 8 INCHES TO THEIR VERT IN 2 MONTH⬇️
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PLYOMETRIC PROGRAM (8weeks)✈️
✅6-8inches in vertical jump
✅lower body explosiveness and efficiency
✅lower body mobility
✅sprint faster
✅explosive lateral movement
(ONE TIME PAYMENT! ORDER THROUGH LINK IN BIO)
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#GarciaEffect #WorkHarderAndSmarter
Vamos começar a História.
Troque o “era uma vez “pelo É dessa vez”. Treino de bíceps +tríceps concluído ✅ . .
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#boramalhar#instafit#sunnyday#academia#instagood#fotography#photooftheday #instaboy#selfie #goodmorning #istyle #gratidao#foco#wourkout#motivation#fitnessmotivation#lifestyle#sp#friends#life#muscle#idy#me#cute#love#rise#instamoda#brasil#esmagaquecresce#sp#brasil#eusoujustfit
LETAL DEIVID👊 Aperturas en PECK DECK - 50 KG - FUERZA MÁXIMA 😈💥💣 VAMOSSS 🔥🔥🔥 #fitfam #shoulders #Training #fitness #strong #fitnessmotivation #strongman #gym #squats #muscle #beastmode #dedication #exercise #bodybuilding #fitspo #gymlife #personaltrainer #motivation #body #lift #aesthetics #goals #fitlife #benchpress #cardio #biceps #strength #abs #sport #gymmotivation
You will never be right for everything at life. Be a learner is better! Tag someone who need to see this 💪
#motivationspirit10 #motivationalphotos #motivating
#workoutinspiration
#motivationalspeech
#motivatingquotes #motivationalpage
#fitnessmotivation
#motivationalfitness
#motivationquote #motivationfitness
#to
#photooftheday
#motivationalfitness
#motivationquote #motivationfitness
#motivations #motivationalwords
#workoutmotivation
#motivationquotes #motivationalpost
#motivationforlife #motivational
#nevergiveup #determined
Be nice ! Tag someone who need to see this. 💪💪
#motivationspirit10 #motivationalphotos #motivating
#workoutinspiration
#motivationalspeech
#motivatingquotes #motivationalpage
#fitnessmotivation
#motivationalfitness
#motivationquote #motivationfitness
#to
#photooftheday
#motivationalfitness
#motivationquote #motivationfitness
#motivations #motivationalwords
#workoutmotivation
#motivationquotes #motivationalpost
#motivationforlife #motivational
#nevergiveup #determined
😎❤️ "Quiérete". 👊😈🔥🔥🔥 #barcelona #love #perfect #nice #relax #fitfam #Training #strong #fitnessmotivation #muscle #beastmode #dedication #exercise #bodybuilding #fitspo #gymlife #personaltrainer #motivation #body #aesthetics #goals #fitlife #cardio #biceps #strength #abs #gymmotivation #awesome #mylove #viveahora
#ripped #abs #gymmotivation #diet #intermittentfasting #gymlife #dedication #hardwork #determination #serbianbeast #vikingpower #fitnessmotivation #progress
Lately my life has consisted of studying for the MCAT, studying for school, sleep, repeat 🙈 Definitely not complaining, I’m honestly just thankful to have the opportunity to hustle 📚 .
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➖1:1 Online Coaching 💻 ⁣⁣⁣⁣⁣
⬇️APPLY FOR CUSTOM PROGRAMS⬇️⁣⁣⁣⁣⁣
🔗Click the LINK IN BIO 👉🏼@aaronnixonfit for online training plans!⁣⁣⁣⁣⁣⁣
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➖👇🏼PROGRAMS INCLUDE:👇🏼⁣⁣⁣
☑️Customized meal plan ⁣⁣⁣⁣⁣⁣⁣⁣
☑️Weekly Grocery List ⁣⁣
☑️Step-by-step Recipes⁣⁣⁣⁣⁣⁣⁣⁣
☑️Customized exercise guide w/ video demonstrations⁣⁣⁣⁣⁣⁣⁣⁣
☑️Daily tips that have proved beneficial for clients⁣⁣⁣⁣⁣⁣⁣⁣
☑️24/7 emotional and informative support ⁣⁣⁣⁣⁣⁣⁣⁣
☑️Membership to Facebook group⁣⁣⁣⁣⁣⁣⁣⁣
☑️Daily Motivational Content⁣
☑️Daily suggested articles regarding IF and fitness⁣⁣⁣⁣⁣⁣⁣⁣
☑️Pre- and Post-workout stretches for every muscle group⁣⁣⁣⁣⁣⁣⁣⁣
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➖📩Leave a comment below with any suggestions or DM me for any questions you have!⁣ I hope you guys enjoy these workouts!⁣⁣⁣⁣⁣
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—————————————————————————⁣⁣ ⁣ #liftingmotivation #followers #Fitness #Health #GymMotivation #FitnessMotivation #follow4follow #bodybuilding #instafit #FitnessGoals #FitnessLife #fitnessmodel #instafit #fitnesslife #Exercise #Viral #workout #GymLife #f4f #Muscle #MuscleGrowth #followtrain #Gym #comment #Trainer #OnlineFitness #followme #fitnessaddict #FitnessProgram #FitnessJourney⁣⁣ #strengthtraining
#instagood #trainhard #instafit #instapic #bodybuilding #bodybuildingmotivation #fitness #fitnessmotivation #fitnesslifestyle #2019 #blackpower #tattoo #hashtag #offseason #fitfam #getstrong #youcandoit #motivation #fitspo #model #followme #2k18 #gymlife #nopainnogain #beastmode #muscles #goals #qualitytime #sun #trip
“Sii orgogliosa di te ma non fermarti mai” 💪🏻
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#italiangirl #fitness #fitnessgirl #fitnessmotivation #firstpost #gym #palestra #corso #funzionale #functional #functionaltraining #allenamento #allenamentofunzionale #workout #weekend #loveit #lovefitness #lovefit #passion
*** Emocje potrzebują logiki i logika potrzebuje emocji. Jedno bez drugiego niemoże istnieć. Logika i intelekt pokazują nam, gdzie możemy być i co możemy osigągnąć, jednak bez emocji nie wzbudzimy działania oraz nie poszerzymy naszej wizji. *** . . .
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.... #gym #trening #fit #silownia #fitness #siłownia #motivation #motywacja #polishgirl #workout #fitgirl #bodybuilding #polishboy #polskadziewczyna #fitnessmotivation #trenerpersonalny #training #sport #dieta #warszawa #silowniaplenerowa #kulturystyka #siłowniapiotrków #silowniawarszawa #gymlife #silowniawdomu #silowniaorionradom #gymgirl #silowniagym #silowniamoimdomem
happy place!!!



#devilsthenics #handstandeverydamnday #calisthenics #calisthenicsgirls #barstarzz #gym #gymmotivation #workout #stronggirls #gymnastics #fitness #fitnessmotivation #fit #streetworkout #fitspiration #parallelbars #fitfam #igfitness #igfit #instafit #gains #handbalance #motivation #strength #workoutmotivation #freestylecalisthenics #asu #pbars #elliparallelli #calisthenicbarbies

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