Clear Your Mind, Know Your Worth, and Stay Motivated!.......Move With Me!
Here We Go! 😆😆💪🏾💪🏾
I’m so excited to share with you our, yes, OUR first movement of the year! #615MOVE
Through this movement, I will empower you to move through fitness and overall wellness!
We will be a Community of Movers!
I’ve been blessed with a gift that I plan to share with the world. 🌍As a fitness Instructor I’ve had the opportunity to meet some Beautiful, Determined Individuals, ready and willing to move towards a healthier lifestyle.It’s been an amazing, memorable journey and I'm looking forward to what’s ahead. As I continue to build my clientele, I am glad that we can now all be continuous determined Movers!
I created the #615Move..-ment
to Encourage us all to Move for 615 Days.Yes 615 Days of Nonstop Movement!
As explained in the video above, I always find myself seeing the number 615, which is also my Birthday( June 15th..Where my Gemini’s at👀👀!Loll)
I will be posting EVERYDAY on my Instagram/Twitter/Facebook pages for 615 Days. Each day I will share:
Strength Training Workouts
Cardio Dance Routines
Positive Affirmation Videos
Skin Or Hair Care Products
Vegetarian or Vegan Recipes
Helpful Fitness Tips
My Fitness Experience, How I Move
Many Other Ways to Move..etc
I encourage you to use the Hashtag #615Move To Share How You Move. There's so many ways to move, make it Creative, Share Your Truth! It can be any of the Ways Below and Add Any of Your Challenges/Accomplishments To the Movement!
For Continuous #615MOVE posts,
Follow me on Instagram at @movementwithmyia
There's so much ahead.....Move With Me!
#fit #motivation #personaltrainer #keepsmiling #live
#fitness #explore #groupfitnessinstructor #nycfitness
#motivation #fitnesslife #lafitness #la #follow4follow
#work #lamodels #dancestudios