#changeyourmindsetchangeyourlife

Change Your Mindset Change Your Life - Les Brown video

OOO OO ooo all the truth! Thank YOU @frugalfabmama this is awesome. There is nothing more humbling than your debt free journey! If it isn’t.... your probably not trying very hard. Saving no. Shopping exclusively at Walmart..... Aldi.... and dollar stores. Having heart palpitations walking into the “fancy” grocery stores. Breaking up with all your subscriptions. When date night becomes dollar burritos at Taco Bell. When your coworkers note you always bring your lunch or that you “don’t shop a lot.” Workwear shopping at Target and secondhand becomes clutch. A least on family member is “concerned” about your well-being or tries to get you to “stop being so intense.” You are waiting tables for your peers from your “fancy” job........ yeah...... THAT was the worst 😂
.
It’s temporary. Cheers to #debtfree life and never waiting tables like that again! Unless I just WANT too... 🧐😂😍💚🙌🏼
.
#debtfreecommunity #debt #getoutofdebt #goaldigger #changeyourmindsetchangeyourlife #debtfree #financialindependence #debtsnowball #daveramsey #babysteps #zerobasedbudget
••• •••
Diamond
-
-
-
#Macau#HoildayMode#HerbalifeTrip
#ChangeYourMindsetChangeYourLife
#Love#924
Walking into Wednesday like...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mindset is everything. ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #whathumpday #choosehappy #chooselove #mindsetiseverything ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Blocks to living the life we want often come from having no current ability to see or feel ourselves actually living the life that we desire.
.
This is completely understandable given that we have no current framework or understanding of what this reality would be like (as we aren’t living it currently).
.
This is where picturing, visualising, meditation and journaling come in. These practices help you start to step into living the reality that you want in your mind first.
.
By creating the reality you want in your mind first, you are then starting to trigger and challenge your current limiting belief systems that don’t believe your goals and new reality is possible or achievable.
.
At a brain level this process of visualisation is starting to break up the hard wired neural pathways of your current limiting belief systems to make them more malleable and open to change and new possibilities.
.
If you are struggling to up-level your life and create the reality you want, the process of visualising and creating this reality in your mind first and then working through the triggered limiting belief systems that are holding you back is key 👊🔥
.
#bringon2019 #bringiton #supergrateful #innerwork #changeyourmindset #changeyourmindsetchangeyourlife #changeyourthoughts #leadershipdevelopment #personaldevelopment #changeyourlife #leadershipcoaching
4 anni fa ho conosciuto il mondo del network marketing e me ne sono innamorata subito follemente😍
Ho visto la possibilità di poter realizzare i miei sogni, di poter dare valore e tempo alle mie giornate...😉
Non mi hanno mai detto che fosse facile creare la propria indipendenza, ma sicuramente possibile se davvero vuoi cambiare la tua vita✌
E la cosa che piu mi ha affascinato è il fatto che il tuo percorso non devi farlo da solo ma diventa un spettacolare e divertente lavoro di squadra 💪
Quando hai dei progetti,degli obiettivi in comune il tuo successo è il successo del tuo team 💪🌟
#teamwork #friendship #goodmorning
Hati2..Bila tak makan nasi (sebab nak kurus) tapi minum minuman / jus2 komersial di pasaran yg sgt tinggi kandungan gula..
.
Sebabnya, gula dalam badan disimpan oleh hati selepas proses penghadaman. Ini akan menjadikan tisu adipos dan lebihan gula ditukar dan disimpan sebagai LEMAK
.
Apabila lebihan gula disimpan sebagai lemak, komposisi badan dah bertukar. Lebih lemak bermakna kurang otot. Ini juga bererti lebih banyak toksin, kurang air dalam sistem peredaran tubuh memandangkan otot terdiri daripada 80 peratus air. Jadi sebab tu disarankan minum AIR PUTIH LEBIH..Bukan JUS Buah-buahan yg komersial tu..
.
Nak minum Jus buah cari yg perahan buah asli atau makan je buah sebagai kudapan sihat..
.
Pic : FB Public Health
.
#tipskurus #tipssihat #fitandfabulouschallenge #changeyourmindsetchangeyourlife #cabarankurus #konspirasigula #bahayagula #kkk #publichealth #publichealthmalaysia #jusbuahsegar #coachmunet #memperjuangkangayahidupsihat
Only you can make the first move! What if? What if this is what you have been praying for but you just keep scrolling? #curiosity #curiositycanmakeyourich #livefulltimeworkparttime #changeyourmindsetchangeyourlife #replynow #askmewhat #askmehow
Only you can make the first move! What if? What if this is what you have been praying for but you just keep scrolling? #curiosity #curiositycanmakeyourich #livefulltimeworkparttime #changeyourmindsetchangeyourlife #replynow #askmewhat #askmehow
NEW BLOG POST UP NOW

Journaling - who does it? The journal in the pic has been my journal (plus so many others) since 2006.. I’ve chopped and changed journals throughout that time, but I keep coming back to this one. It holds some deeeeep shit! 😂
.
I’ve journalled most of my adult life in differing ways. In my 20’s I journalled in the form of poetry trying to decipher what the fuck was going on in my mind (gah my 20’s 🤯). In my 30’s it was brain dumping and talking to my higher self. And in the last couple of years, I’ve been journaling to create magick in my life. .
The reason why I’m sharing this with you is that journaling is a BIG part of how I work with my clients and how I guide them to find clarity on their brand and therefore creating joy, authenticity & ease in their online journey. Technicalities aside, if you don’t have clarity on what you do, who you are or who you desire to serve - don’t even start - you’ll be causing yourself more stress and work than you have to.
.
So I wrote a blog to help you - the link is in my bio. Read it, digest it, action it and let me know how you go beautiful!
.
Love K x
.
P.S. I’m taking on new clients for my concierge service Custom Online Alchemy. DM me or go to the links in my bio.

P.P.S If you want to start your online journey NOW and don’t know where to start the perfect place is to download my workbook - Online & Authentic :: Manifesting Online Magick with Ease. Link in Bio.
.
#journalprompts #manifestingmagic #manifestingdreams #brandingcoach
Let the gains begin💪🏽⚡️ (my face.. super concentrated heheh)



#ChangeYourMindsetChangeYourLife
#Success #Fit #Fitness #Mindset #Entrepreneur #EntrepreneurMindset #Hustle #NewLifestyle #24FIT #Motivation #Discipline #LoveWhatYouDo #2019Goals #Vision #WorkoutVideo #Gym #Workout
Perfect in my imperfection 💜

How many times do we tell yourself this, I am perfectly imperfect, or do we hide our flaws from others and then get upset when confronted with the truth. We are all perfectly imperfect, we all have dark and light, acceptance is the key, beauty is in the eye of the beholder. 🕉

#rebuild&rebrand #rebuildrebrand #realiseyourpotential #authenticself #acceptance #flaws #broken #shell # #conditionsofworth #compassion #changeyourmindsetchangeyourlife #personaldevelopment #mentalhealth #mentalhealthawareness #anxiety #stress #depression #psychodynamic #personcentred #counselling #counsellor #coaching
Perspective 💜🕉 #rebuild&rebrand #rebuildrebrand #realiseyourpotential #authenticself #existentialism #conditionsofworth #maketheunconsciousconscious #affirmations #growthmindset #linguistics #changeyourmindsetchangeyourlife #love #awarenessofself #alignment #perspective
#reflection #selfcare #changeyourhabits #psychodynamic #personcentred #counselling #counsellor #coaching
Small top ups came in today for our Rahendra household 😍😍😍 Right when we ran out of the shakes.. Thank you @herbalife and #StarTrackPosties for that #NextDayDelivery

Wanting to get yours too? Or just wanting to find our more about these products? Hit me up and let's have a chat.. Oh and 4 out of these 6 products on the bench just recently won awards as the best in their perspective fields 😉😉😉 (Look up on my story posts)
#CustomBodiesMovement #CustomBodiesPT #CustomBodiesWorkout #100PeopleIn2019Project

#WellnessCoach #PersonalTrainer #International #HealthCoach #FitDad #FitCoach #DrivenByResults #FueledByTheBest #Fitness #Fitspiration #Fitspo #FitnessModel #FitFam #PerthFitFam #Abs #Progress #Results #Herbalife #Herbalife24 #Motivation #HealthyActiveLifestyle #ConsistencyIsKey #AllHustleNoLuck #ChangeYourMindsetChangeYourLife
••• •••
愛您的人會希望您能一直做自己,因為他們喜歡您就是您。
-
-
-
我擁有您們
-
-
-
#Macau#HoildayMode#HerbalifeTrip
#ChangeYourMindsetChangeYourLife
#Love#924
“Hardly the day started and ... it is already six o'clock in the evening.
Barely arrived on Monday and it's already Friday.
... and the month is already over.
... and the year is almost up.
... and already 40, 50 or 60 years of our lives have passed.
... and we realize that we lost our parents, friends.
and we realize that it is too late to go back ...
So ... Let's try, however, to take full advantage of the time we have left ...
Let's not stop looking for activities that we like ...
Let's put color in our greyness ...
Let's smile at the little things in life that put balm in our hearts.
And yet, we must continue to enjoy serenely the time that remains. Let's try to eliminate the "after" ...
I do it after ...
I will say after ...
I will think about it after ...
We leave everything for later as if "after" was ours.
Because what we do not understand is that:
after, the coffee cools ...
after, priorities change ...
after, the charm is broken ...
after, health passes ...
after, the children grow up ...
after, the parents get older ...
after, the promises are forgotten ...
after, the day becomes the night ...
after, life ends ...
And after that it's often too late ....
So ... leave nothing for later ...
Because always waiting for later, we can lose the best moments,
the best experiences,
the best friends,
the best family ...
The day is today ... The moment is now ...
.
We are no longer at the age where we can afford to postpone until tomorrow what needs to be done right away.”
.
Not sure who wrote this but it’s Super beautiful! 😍❤️ live now, love now, play now. Life is too short to waste a second in regret or “what-if” 💕❤️🔥🌋
.
#walkingwithspirit #changeyourmindsetchangeyourlife #wisdomtoliveby #livelifefully #lovefully #livefree
#beablessing #lifeisbeautiful #livefulltimeworkparttime #YSBH #changeyourmindsetchangeyourlife #capetown #capetownliving #believe #bestdecision #bethechange
Here’s a variation to your typical Commando bodyweight workout where our client @emmabode13 is using a step riser to add the necessary variation that would otherwise be done directly off the floor. It’s a quick workout you can do anywhere. Whether you’re training to burn some fat, or just want a stronger body, this workout will help get you there. You can do it as an at-home workout.
The goal of the commando workout is to get in better shape. The best part is you can do this as an at-home workout, or anywhere else you wish to get in shape.
👍🏽💪🏽💪🏽 #workout #grind #exercise #bodybuilding #workoutmotivation #instafit #instagram #naturalbodybuilding #lift #fitnessmotivation #fitnessjourney #fitspiration #muscle #active #personaltrainer #trainer #lifestylecoach #fitnation #wednesday #bodybuildingnatural #challenge #changeyourmindsetchangeyourlife #gymmotivation #gymlife #gym #training #fitfam #athlete #commandochallenge
Me, my transformation and my kids 😍😍😍 Masih kelanjutan dari resolusi saya dipostingan sebelumnya.
Awal pertama merubah mindset untuk hidup sehat 😊😊😊 Slide 1 : 2018 Agustus, berat badan saya 87.7 kg

Setelah intensif melakukan pengaturan pola makan, olahraga yang teratur, istirahat yang cukup (istirahat saya masih kurang cuma average 4.5 jam sehari)
Slide 2 : 2018 Desember, berat badan saya 79.2 kg

Can't you see the different? 😊😊😊 Tidak ada kata terlambat untuk memulai eventhough umur udah di kepala 4, sabar dalam menjalani karena pastinya butuh proses adaptasi 😁😁😁 #11yearschallenge #facetransformation #bodytransformation #changeyourmindsetchangeyourlife #happyfit #healthylifestyle #healthylife #familyportrait #instamoment #instafamilia #kiddos #siblings #brotherandsister #fatheranddaughter #fatherandson #fatherhood #familyhood #thejusufs
Take on this last week with the same energy as you stepped into the first week!!! Learn to push past the emotion and tap into the purpose!!! The emotion will change loooonnngg before the purpose!!! Stay focused!!!! 1/29 baby, worth the work!!!
Step-adics at 8am baby!!
#gladiatorchallenge#ReNewUBodyWorks#RetroGladitorChallenge#pushpastyourlimits#putinthework#challengeyourself#changeyourmindsetchangeyourlife#2019shift#doitdifferent#letsgo
Super happy and proud of my friend Shawna 🔥🔥 “The girl in those before photos?? I hardly even recognize her. I was sitting at my highest weight of just over 300lbs. Feeling hopeless, depressed, tired, and quite honestly, empty.
But when I received a box it has rocked my entire world! Not only do I look different on the outside, I feel different on the inside! I feel like ME 🙂 I’m focused, energetic, smaller, and my mood has improved so much with help from an amazing product . The only thing that has ever ‘stuck.’ I am so thankful and blessed to have found it. ❤️” IM TRULY HAPPY FOR YOU MY FRIEND KEEP PUSHING 🙌🏼🙌🏼🙌🏼 #weightlosstransformation #determined #mevsme #focus #transformation #motivation #healthylifestyle #energy #bettermood #justdoit #changeyourmindsetchangeyourlife #health #healthyfood #bettersleep #Happy #muscle #Godfirst #trustthemfprocess #trusttheprocess #norisknorari #Intrapreneur #ownboss #allthewayup
Imagine how hypnotherapy could help you - anxiety, fears, phobias, habits, cravings, mindset, everything you want to change within yourself can be achieved with the help of hypnotherapy. Kerriesaunders.com.au #womenshypnotherapy #hypnotherapysydney #womenscounselling #counsellingsydney #womenswellbeingtherapies #womenswellbeing #clinicalhypnotherapy #onlinehypnotherapy #eft #changeyourmindsetchangeyourlife
Things don't always go as planned. LIFE happens and we have to readjust. It's easy to become distracted or even discouraged. To start to question if we are even capable of whatever it is we set out to do.... THAT IS WHEN YOU MUST REMEMBER WHY YOU STARTED! You're WHY is HOW you make it happen!! #letyourwhydriveyou #mompreneur #makeupmom #changeyourmindsetchangeyourlife #positivevibes #knowyourwhy #mywhy💚 #thereisabetterway #workfromanywhere
Walking into #HumpDay be like.. #CustomBodiesMovement #CustomBodiesPT #CustomBodiesWorkout #100PeopleIn2019Project

#WellnessCoach #PersonalTrainer #International #HealthCoach #FitDad #FitCoach #DrivenByResults #FueledByTheBest #Fitness #Fitspiration #Fitspo #FitnessModel #FitFam #PerthFitFam #Abs #Progress #Results #Herbalife #Herbalife24 #Motivation #HealthyActiveLifestyle #ConsistencyIsKey #AllHustleNoLuck #ChangeYourMindsetChangeYourLife
📲COMMENT AND TAG SOMEONE IF YOU AGREE📲

👇🏻✅ READ THIS ✅👇🏻

Clarity is power! Opportunities and resources are all around us, but until you set a clear vision of what you want in your life, you will not be able to see them. Know the outcome of exactly what you want, more you clearly define your vision, goals and even any problems, easier the solution •

✅ Follow | @abundantperspective | for more!🚀
✅ Follow | @abundantperspective | for more!🚀
✅ Follow | @abundantperspective | for more!🚀
Original Content 📸: @knowledge_media
••• •••
The better person is always the one who makes you a better self.
-
-
-
#Macau#HoildayMode#HerbalifeTrip
#ChangeYourMindsetChangeYourLife
#Love#924
Discipline your emotions for the sake if your life 💛
.
Tap ❤ if you agree
.
Follow 💪 @high.performers.quotes for more awesome quotes
.
Follow 👉 @high.performers.quotes
Follow 👉 @high.performers.quotes
Follow 👉 @high.performers.quotes
.
Turn on ✉ post notifications
Followers saya yg disayangi..Bagi yg serius nak kurus sihat, dan tak berada dalam program, uoll boleh mula dan BUAT dulu 5 perkara ni selama 21 HARI
.
Penting untuk ikut dulu 5 steps asas bagi create habit dan amalan gaya hidup sihat..Asas kena strong kalau tak, uoll cenderung nak merapu dan kelaut nanti 😅
.
Bila ASAS dah power baru kita masuk fasa pentingnya nutrisi dan makanan2 yg betul, kalori, exercise & etc
.
Oh ya, tak yah tunggu nak mula awal FEB nanti..START NOW..hari tu kata nak start JAN 2019 kan..tapi JAN pun nak habis dah..So there is no BEST TIME beside NOW..
.
Challenge ACCEPTED?? 💪🏻 Tag kawan2 anda jom kita challenge sama2 💃🏻🕺🏻
.
#fitandfabulouschallenge #changeyourmindsetchangeyourlife #healthyactivelifestyle #coachmunet #memperjuangkangayahidupsihat #21dayschallenge #teammunet #cabaran21hari
#cabarankurus #cabarankurusonline #tipskurus #tipssihat
Do you spend too much time in the “Circle of Concern”? ————————————————————————
An excellent way of becoming more self-aware is to look at where you focus your time and energy. When you spend time in your “Circle of Concern” you focus on things that you have no real control over, things you can’t do anything about. If you instead focus on things that you can control and do something about, you have moved over to the “Circle of Influence”. It is in the “Circle of Influence” you should spend most of your time if you want to have more positive energy in your life 🧠
Ready for our new FINE FOR SUMMA TIME 21 Day
mind body soul transformation challenge like....
.
.
Wether you want to tone up, lose weight, shred, gain lean muscle, improve your energy and digestion, etc , Our customized plans are going to help you overcome those limiting beliefs/ old habits and empower you to become your best self!! .
Lets customize a nutrition plan to fit your lifestyle and budget to get you the results you've always wanted! !
.
It’s an absolute plum pleasing privilege to help you to conquer this journey! MESSAGE ME TO GET STARTED TODAY😊
.
.

#teambuilding #inspiration #instagood #keepaustinfit #helpothers #joinmyteam #hardworkovereverything #atxfitness #fitwomen #lifteachotherup #unapologeticallyme #healthylife #herbalifenutrition #strongwomen #fitfam #coachcamthecam #Possibilities #thedappercoachcam #changeyourmindsetchangeyourlife #visyoulizers #laughter #motivation #viral #elevateyourmind #TGIT #fitspo #joyfuljanuary
“I could never do what you do.”⠀
“My body could never look like that.”⠀

Just don’t, please do not put me on a pedestal as if there is something about me that is special.⠀

There isn’t, I am no different than you. I started at the same place you are right now.⠀

With fear, with doubt, and with no knowledge what-so-ever of what I was doing.⠀

I just said YES and I trusted the person leading me.⠀

I had tried it on my own, I had tried just about everything out there. None of it gave me lasting results and none of it gave me joy.⠀

Until I finally said I am worth it, I am worth the investment and stopped trying to save the money by doing it on my own, I kept going round and round on that diet wheel.⠀

Actually, I don’t even know if I believed I was worth it until after I’d joined but I wanted off that wheel so bad I told myself I was.⠀

The real belief came with the results. When I started feeling better, when the despair lifted, when I started being nicer to my loved ones, and when I found my joy that is when I knew for sure that taking care of me was totally worth it.⠀

So don’t use me as an excuse not to believe in you, I am not special in fact if I can do it - you can definitely do it! You just have to begin to believe you are worth it!
It’s that kind of year! If you want to see something different manifested in your life take a leap of faith & go for it!!!! #makeithappen #faithoverfear #gogettermindset #goaldigger #changeyourmindsetchangeyourlife #taketherisk
At this point most people have given up on their New Year’s resolutions by now. #truestory

But there is FREE MEMBERSHIP this week! We want to help you with ✨Results, not Resolutions✨ so this promotion is being extended for another week!
From NOW until Jan. 27, 2019, 👉🏻New Members👈🏻who join (with 150 BV or more) will receive a FREE one-year wholesale membership! (Think FREE Costco or Sam’s Club membership for a year!) AND if you start with a 30 Day Value Pack, Premium Pack, or our Basic Pack you can enroll in the ✨Results Not Resolutions✨ where they are guaranteeing a 1️⃣0️⃣ pound weight loss in 30 Days or your money back.... GUARANTEED!!! #TheTimeIsNow #weightlossresults
Raise your standards 🥊⠀
-⠀⠀
Follow us today ➡️ @empire_growth⠀⠀
-⠀⠀
📸 @tonimahfud
-
_
follow us to learn how to make money from home:
@goals_of_success_ 💪
@goals_of_success_ 💵
-

#growthmindset
#billionairetoys
#changeyourmindsetchangeyourlife
#billionaireclub #smmmakelifebeautiful
#entrepreneurstyle
#ThinkPositive #ChangeYourMindsetChangeYourLife #YouAreWhatYouThink #ItWillComeToYou
Honestly I did not want to workout tonight💩
I came home with a migraine after a longg 1st day of the spring semester (there’s no such thing as syllabus wk as a nursing student) #nursingstudentlife .
.
◾️Instead of letting my MIGRAINE be my excuse I made it my REASON◾️#excusesdontgetresults .
.
I managed to make it through my workout because I told myself it might relieve my migraine, it didn’t. But, I feel a HECK of a lot BETTER that I COMMITTED to MYSELF & got it DONE 💪🏼✨🤓
#changeyourlife #motivation #fitness #changement #changeisgood #changes #love #changetheworld #life #changed #changeyourmindsetchangeyourlife #changeyourmindset #changeforthebetter #changeclimatechange #changethegame #changer #changemakers #changelives #inspiration #changebrazil #changemylife #lifestyle #changeyourthoughts #change9 #success #changedestiny #transformation #goals #instagood
Getting it done // .
It was a long day, I was tired and honestly didn’t feel like doing today’s workout... BUT commitment to myself and to the other women doing this with me kept me motivated! Plus the fact it was only 20 minutes didn’t hurt.
.
And this little // not so little // pup was so glad when I was done...cue all the blurry photos. This was as good as it gets!
Happy Tuesday and you can do it! .
.
.
#healthylifewholelife #bewell #transform20 #changeyourmindsetchangeyourlife #yourworthit #wellnessjourney #recovery #recoveryisworthit #runstrong #halfmarathontraining
💯🙌NEVER LOWER YOUR TARGET! INCREASE YOUR ACTIONS!💪
————————————————————
Double tap, comment, and tag a friend 💵💰
————————————————————
Follow @davalarry_crypto 💵💰
————————————————————
.
.
.
.
.
#lawofattraction #loa #abundance #thesecret #manifest #wealth #prosperity #manifestation #millionairemindset #billionaireboysclub #entrepreneurmindset #millionairesclub #dreamlife #moneymotivated #successful #wealthy #billionairetoys #makingmoney #mindsetshift #changeyourmindsetchangeyourlife #successdriven #entrepreneurspirit #mindsetofexcellence #millionairemind #wealthcreators #businessmindset #billionairemindset #billionairesclub #manifesting #paradigmshift
Salad for breakfast . Never a bad idea!!
.
Got some greens, some protein and a little bit of salsa for fun! .
How do you like your breakfast?!
.
.
.
#healthylifewholelife #bewell #alltheveggies #changeyourmindsetchangeyourlife #yourworthit #coach #recovery #recoveryisworthit #injuryrecovery #runstrong #chicagorunning #goals #halfmarathon
Don’t know if it’s me or the mirrors lol but I felt and looked bigger
#Herbalife
#Healthy
#Fitness
#KyleJHutchinson
#Motivation
#IRepHerbalife
#Lifestyle
#iPhone8Plus
#ThatFitBeardGuy
#Workout
#Bodybuilding
#Exercise
#Trainer
#Nutrition
#SonyA6000
#WeightLossHelp
#Photography
#Weightloss
#Diet
#WeightLossHelp
#6PackAbs
#Happy
#Selfie
#ChangeYourMindsetChangeYourLife
#FitFam
#WorkHard
#GetRipped
#Muscles
Don’t know if it’s me or the mirrors lol but I felt and looked bigger
#Herbalife
#Healthy
#Fitness
#KyleJHutchinson
#Motivation
#IRepHerbalife
#Lifestyle
#iPhone8Plus
#ThatFitBeardGuy
#Workout
#Bodybuilding
#Exercise
#Trainer
#Nutrition
#SonyA6000
#WeightLossHelp
#Photography
#Weightloss
#Diet
#WeightLossHelp
#6PackAbs
#Happy
#Selfie
#ChangeYourMindsetChangeYourLife
#FitFam
#WorkHard
#GetRipped
#Muscles
For as long as I can remember, I’ve ALWAYS been self conscious about my thighs. I hated seeing them jiggle. The thought of someone walking behind me or, even worse, towards me was absolutely mortifying. So this summer, instead of putting myself through the trauma, I avoided it at all cost. Whether it was in leggings, a longer dress, jeans... You name it, I did it. Anything to hide those “thunder thighs.”
••
But today, I walked past the full length mirror in the living room and I stopped in amazement and disbelief. I’m walking around and taking photos in shorts. SHORTS. Before? I would have had a nice chuckle, deleted the pictures, and covered up with sweat pants. I honestly would have DIED had someone actually seen me.
••
But because of this incredible journey, I’ve overcome so many of these mental blocks and insecurities. I have FINALLY found the confidence in myself and the love for myself that I needed back then. And guess what? You deserve all of this too! So if you take nothing else away from this post... PLEASE FOR THE LOVE OF GOD FIND THE POWER OF LOVING ON YA SELF EVERYDAY! 👏🏻
It’s not about having time it’s about making time!💪
WEH PEPAGI DAPAT WHATSAPP MACAM NI! MULA BUKAK PHONE DAPAT BACA HALF JE "Akak ni sengaja eh buat Arina habis duit" 😰 Kau rasa tak kelam kabut nak bukak baca semuanya 😂🤣
.
.
Alhamdulillah Masyaallah, sangat sangat Happy dapat bantu orang lain inginkan impian mereka 😍❤️ Insyaallah malam ni jumpa Arina untuk timbang follow up 😘❤️ @ari.liy .
.
#coachely
#misikaminutrisi #changeyourmindsetchangeyourlife #education #bonding #kelabsarapansihatgalingkem #sihatituperjuangan #daretobeFIT #roadtosixpack
http://www.wasap.my/60199697173/NakJoinMohKurus
🔑Mental Game🔑
Self forgiveness, persistence, and realism>idealism. These three mindsets and habits will take you further than 99% of people in anything you do in life.

Acting like setbacks don’t exist is naive at best and detrimental to progress at worst. I say it all the time - you’re most likely going to fall off at some point, it’s damn near inevitable unless you’re a super human.

The sooner you have those three mindsets ingrained, the sooner you’ll bounce back from any adversity thrown your way. Learn to reframe your mental game and everything else will follow👊🏼🔑
.
#BalancedBodyFitness #StayBalanced
Are you still setting goals but unwilling to get uncomfortable with change? .
The definition of insanity is doing the same thing and expecting new results.
.
In order to create change it starts with new actions and new habits.
.
Time to get uncomfortable
.
#uncomfortable #change #changeisgood #KellerWilliams #kwyp #outwiththeoldinwiththenew #olddognewtricks #WrightAdvantage #differentresults #newhabits #changeyourmindsetchangeyourlife #newattitude #bleedpositivity #turnoveranewleaf #surroundyourselfwithgoodpeople #affirmations
“If it doesn’t challenge you, it doesn’t change you”.
———
El cambio requiere un reset en las prioridades. Un reset de prioridades requiere tomar decisiones que nos sacarán de la zona de comfort. Sería de locos pensar que haciendo lo mismo, tendríamos resultados diferentes. Y este grupo está dando la milla extra 🔥 Seamos agentes de cambios para el mundo. Demos el ejemplo a los demás. Inspiremos más que con palabras, con acciones. Seamos el cambio que queremos ver! Todo empieza por nosotros mismos. Una sola decisión positiva, pude hacer un impacto efecto dominó grandísimo en las personas que nos rodean.
———
Hacemos ejercicios gratis en grupo todos los Martes & Jueves 📲 #TeamFitULife 📍 Caguas PR #CardioChallenge done ✔️ #SuccessCoupleCoaching #21DayTheChallenge
.
.
#caguas #wellness #wellnesscoach #coach #coaching #healthylifestyle #bodytransformation #weightloss #bienestar #saludable #weightlossjourney #changeyourmindsetchangeyourlife #focus #determination #goals
#kallimalifestyleclinic #changeyourmindsetchangeyourlife
Women forget how much we can inspire one another. No one understands us like us. When we step into our truth and share our light within we give other women permission to do the same. Without judgement, shame, doubt and regret we stand by one another and elevate each other with each of our individual light. It's within you, and also me. We are a reflection of one another. When we come together we give power to our truth and rise together. There is so much strength in sisterhood. We may not be sisters by birth, but we are sisters by choice. Grateful for my Tribe ❤️ excited for those who come and join us. We awaken souls and aim to be the light worker in your life. "Shine like the whole universe is yours" -Rumi

#sweatandsoultribe
"You don't have to be great to start, but you got to start to be great." Looking forward to be catching up with our #HIIT #Bootcamp crew for our session tonight.. Starts at 5pm in Tapping.. Who's coming?
#CustomBodiesMovement #CustomBodiesPT #CustomBodiesWorkout #100PeopleIn2019Project

#WellnessCoach #PersonalTrainer #International #HealthCoach #FitDad #FitCoach #DrivenByResults #FueledByTheBest #Fitness #Fitspiration #Fitspo #FitnessModel #FitFam #PerthFitFam #Abs #Progress #Results #Herbalife #Herbalife24 #Motivation #HealthyActiveLifestyle #ConsistencyIsKey #AllHustleNoLuck #ChangeYourMindsetChangeYourLife
STRONG BELIEVE! 💪🏻❤️
http://www.wasap.my/60199697173/workfromhome
#coachely
#misikaminutrisi
#changeyourmindsetchangeyourlife
#dreambig
Started my day with my new book and study. Already wanting to read more of it and just started with the introduction and Chapter 1. There is a group study at church but I had signed up for a different already. It doesn’t start until February so maybe I’ll be able to fit in both. We’ll see. #changeyourmindsetchangeyourlife #notjustaboutweightloss #itsnotsupposedtobethisway @lysaterkeurst #proverbs31ministries ***************************
#charitymiles #girlsontherun
#fitbitcharge2 #brooksrunning #qalo #everymilematters #marathon2018 #brooksendorsed #movewithpurpose #dontstartonmonday #workoutcomplete #whyifitbit #Iamarunner #hypothyroidism #hypothyroidismweightloss #hypothyroidfighter #hypothyroidismweightlossjourney #hacktheapp #runhappy #bostonmararathon #boston2020bound 🦄💛💙 https://lymporun.page.link/Cm7g
Be the change you want to see.
Only you can decide to break the habits, the cycles, and the negative thinking that effects your life in evey way imaginable.
.
.
If you really want change in your life then you'll do it. If you don't then you'll make excuses.
Make the change. .
.
#conqrlife .
.
#changeyourmindsetchangeyourlife #lifechange #want #desire #change #yourlife #dontmakeexcuses #youcandoit #doit #justdoit #onlyoneshot #secondchance #perception #successmindset #livewell #like #likeitornot #follow #inspire #onelifetolivemakeitcount #onelifetolive
Happy Tuesday Talented and Trustworthy Entreindividuals. This season I'm choosing to focus on my areas of improvement. I am really good at starting something not always the best at completing it.

When it comes to crossing the finish line for my family, clients, and friends I'm the champ, however, that same focus is lacking in my personal endeavors. I am committed to changing that!
If I can do it for others, there's Absolutely NO REASON I can't do it for myself.👏 I overstand that its the small things, the little steps that add up and make a big impact. Sometimes being eager for change can block ones view of the progress that's been made.
My journey is just beginning and I'm not going to focus on a day on a calendar to dictate or control when my change comes about! If you are on a journey of change, feel free to share it with us. We can cheer each other on to greatness!👌💪🙌 #changingforthebetter #faithfamilyfuture #improveyourselfdaily #smallstepseveryday #workfromanywhere🌎 #femalpreneur #womenbosses #worklifebalanced #stressless #makeitworkforyou #makememories🕙 #changeyourmindsetchangeyourlife
The moment you take the word “can’t” out of your vocabulary and replace it with the word “can” you will start to see how capable you truly are. We often doubt ourselves which stops us from even trying, but what if we told ourselves we could do something instead of couldn’t? Believe in yourself and you will be unstoppable! 💪🏼🙌🏼 💖💖💖
#positivethinking #positivevibes #positivity #mindset #growthmindset #changeyourmindsetchangeyourlife #fitness #fitnessmotivation #motivationalquotes #motivation #beachbodycoach #believeinyourself #loveyourself
💯🙌🏼 #weightlosstransformation #determined #mevsme #focus #transformation #motivation #healthylifestyle #energy #bettermood #justdoit #changeyourmindsetchangeyourlife #health #healthyfood #bettersleep #Happy #muscle #Godfirst #trustthemfprocess #trusttheprocess #norisknorari #Intrapreneur #ownboss #allthewayup
It’s sure not like corporate America. I get paid for what I love and have fun doing. I work as little or as many hours as I want, & never ever have a boss other than myself to answer to. I’m rewarded for my passion, in more ways than one. It took me a while but I’m sure grateful I finally said yes to this life. ————————————————————
To my friends, family, and clients that have been on this journey with me so far, thank you for believing in me. Thank you for giving me this opportunity to help you. Thank you for helping me discover my purpose.
And thank you @herbalife for the awesome new gear!! Please know, I’m only getting started 😎✌🏻🙌🏻🥰💪🏻🙏🏻.
.
.
.
#glassceiling #entrepreneur #nolimits #grateful #bossbabe #workfromhome #momlife #millionairemindset #changeyourmindsetchangeyourlife #growthmindset #personaldevelopment #changeyourlife #liveyourbestlife #healthylifestyle #wellnesscoach #fueledbyherbalife #iloveherbalife #joinmyteam
Woah woah that sounds harsh, but it’s absolutely true.
Now not everything is in your control. You do not choose the actions, beliefs or behaviours of others, that’s up to them.

But, when you are struggling, experiencing repeating patterns, are unhappy, majority of that is caused by your own mindset.
It doesn’t matter whether you are struggling with self-love, lifestyle, Romance, Family, Friends, connecting spiritually or with finances. All of these things are created by your mindset.
Your mindset is made up of many beliefs, in 7 specific categories.
The 7 Mindset Pillars identify the most important areas of your life to be Self, Spirituality, Relationship, Family, Friends, Career and Finances.
When you experience struggles it is in one, some or all of those areas.
What happens is, in our formative years we have numerous different negative and positive experiences, as we go through these experiences we create beliefs.
These beliefs are what we base all of our decisions on.
Let’s say you are constantly calling in the wrong partners, maybe you’ve been struggling financially, maybe no matter what you do you are unhappy with your life.
You sit there and look for someone or something to come in and change it all for you. But, you aren’t actually doing anything about it.
You hope, wish, pray, manifest your ass off so that things will change. But, you really don’t know WHY you are experiencing this struggle.
The reason is because you 1. Haven’t learnt a lesson you are meant to learn. 2. Have a belief that you need to identify and change. 3. Aren’t doing what you truly need to do to move forward.
So, you still there hoping, wishing, praying, manifesting the change that just isn’t happening.
The key to changing your situation is 1. Finding the lesson. 2. Identifying the belief and it’s cause. 3. Recreating your belief to align with your mindset the way YOU need it to.
Any questions, please ask.
#alignment #attachment #unalignedbeliefs #learn #grow #lessons #experiences #unhappiness #mindset #spiritualmindsetcoach #changeyourmindsetchangeyourlife
"You need to know it ".
🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻
#healthy #healthyfoodideas #nevergiveup💪 #changeyourmindsetchangeyourlife#thinkpositive #loveyourselfie
Drop the mic 🎙
swipe for the recipe ➡️🧁🧁🧁 Scott even said these were super yummy 😋 if anybody wants to order the new #Arbonne marble cake protein NOW is the time, it’s about to sell out & idk if it’s ever coming back!! Message me & I’ll hook you up! 🎂 #arbonneconsultant
PS send me photos of you make this, I wanna see 😍 .
#vegan #veganprotein #arbonneprotein #glutenfree #cakebatter #browniebatter #proteinpowder #changeyourmindsetchangeyourlife #30daystohealthyliving #sprinkles
Some days call for throwing on some tunes at work. 🎵 Few things shift my mood like music. 💕You know I am swaying with some shoulder while I get stuff done. 😂 #dancingshoes #musicsoothesthesoul #singlikenooneislistening
✨ Fall in love with 2019 ✨
One way to let go is to be looking forward. You can’t be looking forward and backward at the same time, and forgetting what lies behind us doesn’t mean we can erase it from our memories. We can’t do that but that’s okay. That’s how we learn; mistakes are great teachers, we have to forget about it and move on. Stop dwelling on the past. Don’t trip over what’s behind you. Strain forward, not backward. Press ahead the goals in front of you, not behind you. That prize seems closer today than it did last year doesn’t it? So keep pressing forward and let go of yesterday.
.
.
.
.
#lettinggo#growth#selfgrowth#selfreflection#selfdoubts#findingyourself#personaldevelopment#manifestyourlife#growthmindset#winterstyle#findyourpurpose#winterjackets#winterfashion#peacewithin#fashioninspiration#winterfashion#yourjourney#changeyourmindsetchangeyourlife#elevateyourmindset#moveforward#changeyourlife#lifechanges

Time1 - helps you find photos and related hashtags from social media.