#alwayslearning

Always Learning video

By far my favorite thing about my new job is how much I’m learning. There are some Master Trainers here that are incredible at compound movements. Also, real talk, the ab exercise on the Bosu- I clearly almost lose it on rep 2. But notice the nice save. 💪 Aaaaaaand enjoy the blooper that is the last video. 🤷‍♀️ #fitness #fitnessjourney #alwayslearning #alwaysgrowing #skinnyisoverrated #dowhatyoulove #choosehappiness #personaltrainer #lafitness #strongertoday #calilife #caligirl
You deserve more 💝
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Good morning
#Inspiration #Motivated #toptags#SuccessQuotes #MotivationalQuotes #Millionaire#Learn #Network #AlwaysLearning #Grind#Dedication #Ambition #Money #Hustle#BuildYourEmpire #Leadership #SelfMade#DreamBig #MillionaireLifestyle #GoodLife#Mindset #KeepGoing #DailyGrind #NeverGiveUp#Entrepreneur #LifeQuotes #StartUpLife #Marketing#Motivation #Business
Here's #6 of the #myfloralstudy series. The whimsical Sweet Pea! I have to admit, this was tough for me and I did a lot of trial runs before I arrived at a half decent version. I don't love it completely but I'm still gonna share it!
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I will be redoing this for sure - practice makes it better obviously!
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Materials used -
Paper - @fabriano1264
Paint -
Opera Rose @winsorandnewton
neutral tint by @m.grahamco
Prima classics palette @artphilosophyco
Unnamed blush shade @31purplefish (from a go bag)
Brush - @silverbrushltd Black Velvet round #8
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#myfloralstudy #mywatercolorlife #watercolordaily #watercolorflorals #watercolorflower #modernflorals #watercolornature #naturepainting #floralpractice #springflorals #aquarelle #flowerpower #sweetpea #watercolorsweetpea #floralarthub #botanicalartists #botanicalpainting #top_watercolor #alwayslearning #blushandcoral_arts #watercolordaily #waterblog #sweetpeas #artphilosophy #winsorandnewtonwatercolors #mgraham #primaclassics
When I lost my all of excuses 👈
So I found all my results💪

Balance+strength+dedication =poweryoga 🌳🌴 outdoor

#acroyoga
#punefitness #fittestindian
#fitnessaddicted #poweryoga
#streetworkout #calisthenics
#functionaltraining #happymood😊
#saturdaywithfriends
#outdoorworkout
#behealthy #behappy
#sport #footballplayers
#nevergiveup #keepgoing
#alwayslearning
You may be always on the go, but it's important to find ways to keep making things in the process. That little bit of continuity can mean the world, when your location or your status is always in flux. Whether you're traveling or not, life isn't about obtaining and consuming things. It's about building YOURSELF and creating something that contributes to the world around you. It's not about the view out your window or the luxury you're living in, or even what good food or coffee you find. It's about becoming a creator. There are lots of ways you can make that happen. Get creative! Life's bumpy and uncertain and you won't always have the money to take classes or buy supplies, or the room to carry what you desire. Build with what you have and what you find through serendipity. Learn to see opportunity. #createstuff #createmore #crocheting #knitting #yarncrafts #makestuff #artonthego #nomadlife #intransit #travelmore #makeyourown #alwayslearning #alwaysgrowing #peruart #findyourself #inspiration #dailywisdom #thinkforyourself #colorful #textile #lifeskills #teachyourself #selftaught #artists
No Matter How Talented You Are, Not Everybody Is Going To Like You, But That's Life, Just Stay Strong.


👔 #Inspiration #Motivated #toptags #SuccessQuotes #MotivationalQuotes #Millionaire #Learn #Network #AlwaysLearning #Grind #Dedication #Ambition #Money #Hustle #BuildYourEmpire #Leadership #SelfMade #DreamBig #MillionaireLifestyle #GoodLife #Mindset #KeepGoing #DailyGrind #NeverGiveUp #Entrepreneur #LifeQuotes #StartUpLife #Marketing #Motivation #Business
JUST SOLD By Ollie
203-13507 96 Ave. Surrey.

Even with a ton of competition this Surrey classic only lasted 4 days on the market. No secrets or fancy gimmicks here. Proper preparation, focus, a positive attitude and good all around work ethic is what got the job done this time. Nothing beats good old fashion. Congrats to my seller! .
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#justsold #realestate #realestateagent #realestatestats #realtor #realty #broker #forsale #homesforsale #property #properties #houses #homes #greatervancouver #tricities #vancouver #burnaby #newwestminster #coquitlam #portcoquitlam #portmoody #pittmeadows #mapleridge #tricities #ridgemeadows #alwayslearning #keepgoing #workhard #cantstopwontstop #ownre
Growth is a natural part of living. When we remain the same we stagnate.
#renew #alwayslearning #personalgrowth
Tune into our stories to hear from Liz Foster and how this opportunity has connected her to other boss babes, supplements her non-profit income, and will give her the financial ability to support her mom. -@fosteryourcurls
#curlygirl #curlygirllife #nonprofitlife #biracialbeauty #bossbabe #dogmom #financialfreedom #designalifeyoulove #lifechangingskincare #reallife #confidentinmyskin #alwayslearning #alwaysgrowing
#startuplife #motivationalquotes #ambition #dreambig #nevergiveup #businessowner #successquotes #leadership #entrepreneur #network #success #buildyourempire #money #business #mindset #dailygrind #selfmade #millionairelifestyle #prilaga #goodlife #millionaire #inspiration #motivated #marketing #grind #learn #keepgoing #alwayslearning #lifequotes #motivation
#startuplife #motivationalquotes #ambition #dreambig #nevergiveup #businessowner #successquotes #leadership #entrepreneur #network #success #buildyourempire #money #business #mindset #dailygrind #selfmade #millionairelifestyle #prilaga #goodlife #millionaire #inspiration #motivated #marketing #grind #learn #keepgoing #alwayslearning #lifequotes #motivation
#startuplife #motivationalquotes #ambition #dreambig #nevergiveup #businessowner #successquotes #leadership #entrepreneur #network #success #buildyourempire #money #business #mindset #dailygrind #selfmade #millionairelifestyle #prilaga #goodlife #millionaire #inspiration #motivated #marketing #grind #learn #keepgoing #alwayslearning #lifequotes #motivation
#startuplife #motivationalquotes #ambition #dreambig #nevergiveup #businessowner #successquotes #leadership #entrepreneur #network #success #buildyourempire #money #business #mindset #dailygrind #selfmade #millionairelifestyle #prilaga #goodlife #millionaire #inspiration #motivated #marketing #grind #learn #keepgoing #alwayslearning #lifequotes #motivation
#startuplife #motivationalquotes #ambition #dreambig #nevergiveup #businessowner #successquotes #leadership #entrepreneur #network #success #buildyourempire #money #business #mindset #dailygrind #selfmade #millionairelifestyle #prilaga #goodlife #millionaire #inspiration #motivated #marketing #grind #learn #keepgoing #alwayslearning #lifequotes #motivation
#startuplife #motivationalquotes #ambition #dreambig #nevergiveup #businessowner #successquotes #leadership #entrepreneur #network #success #buildyourempire #money #business #mindset #dailygrind #selfmade #millionairelifestyle #prilaga #goodlife #millionaire #inspiration #motivated #marketing #grind #learn #keepgoing #alwayslearning #lifequotes #motivation
#startuplife #motivationalquotes #ambition #dreambig #nevergiveup #businessowner #successquotes #leadership #entrepreneur #network #success #buildyourempire #money #business #mindset #dailygrind #selfmade #millionairelifestyle #prilaga #goodlife #millionaire #inspiration #motivated #marketing #grind #learn #keepgoing #alwayslearning #lifequotes #motivation
#startuplife #motivationalquotes #ambition #dreambig #nevergiveup #businessowner #successquotes #leadership #entrepreneur #network #success #buildyourempire #money #business #mindset #dailygrind #selfmade #millionairelifestyle #prilaga #goodlife #millionaire #inspiration #motivated #marketing #grind #learn #keepgoing #alwayslearning #lifequotes #motivation
Though 😊😊
#Inspiration #Motivated #SuccessQuotes #MotivationalQuotes #Millionaire #Learn #Network #AlwaysLearning #Grind #Dedication #Ambition #Money #Hustle #BuildYourEmpire #Leadership #SelfMade #DreamBig #MillionaireLifestyle #GoodLife #snypechat #Mindset #KeepGoing #DailyGrind #NeverGiveUp #Entrepreneur #LifeQuotes #StartUpLife #Marketing #Motivation #Business
#startuplife #motivationalquotes #ambition #dreambig #nevergiveup #businessowner #successquotes #leadership #entrepreneur #network #success #buildyourempire #money #business #mindset #dailygrind #selfmade #millionairelifestyle #prilaga #goodlife #millionaire #inspiration #motivated #marketing #grind #learn #keepgoing #alwayslearning #lifequotes #motivation
#startuplife #motivationalquotes #ambition #dreambig #nevergiveup #businessowner #successquotes #leadership #entrepreneur #network #success #buildyourempire #money #business #mindset #dailygrind #selfmade #millionairelifestyle #prilaga #goodlife #millionaire #inspiration #motivated #marketing #grind #learn #keepgoing #alwayslearning #lifequotes #motivation
#startuplife #motivationalquotes #ambition #dreambig #nevergiveup #businessowner #successquotes #leadership #entrepreneur #network #success #buildyourempire #money #business #mindset #dailygrind #selfmade #millionairelifestyle #prilaga #goodlife #millionaire #inspiration #motivated #marketing #grind #learn #keepgoing #alwayslearning #lifequotes #motivation
#startuplife #motivationalquotes #ambition #dreambig #nevergiveup #businessowner #successquotes #leadership #entrepreneur #network #success #buildyourempire #money #business #mindset #dailygrind #selfmade #millionairelifestyle #prilaga #goodlife #millionaire #inspiration #motivated #marketing #grind #learn #keepgoing #alwayslearning #lifequotes #motivation
#startuplife #motivationalquotes #ambition #dreambig #nevergiveup #businessowner #successquotes #leadership #entrepreneur #network #success #buildyourempire #money #business #mindset #dailygrind #selfmade #millionairelifestyle #prilaga #goodlife #millionaire #inspiration #motivated #marketing #grind #learn #keepgoing #alwayslearning #lifequotes #motivation
#startuplife #motivationalquotes #ambition #dreambig #nevergiveup #businessowner #successquotes #leadership #entrepreneur #network #success #buildyourempire #money #business #mindset #dailygrind #selfmade #millionairelifestyle #prilaga #goodlife #millionaire #inspiration #motivated #marketing #grind #learn #keepgoing #alwayslearning #lifequotes #motivation
@prilaga #startuplife #motivationalquotes #ambition #dreambig #nevergiveup #businessowner #successquotes #leadership #entrepreneur #network #success #buildyourempire #money #business #mindset #dailygrind #selfmade #millionairelifestyle #prilaga #goodlife #millionaire #inspiration #motivated #marketing #grind #learn #keepgoing #alwayslearning #lifequotes #motivation
I provide you (almost) everything that you need to set up your business, and it’s all completely free. However, there is one thing that I can’t provide. You need an email autoresponder service to manage your list. But I’ll show you where to get this, and I’ll teach you how to use it.
When you use my system to build your list, the list is 100% yours. I don’t have any access to it. If you ever decide to stop using my system your list goes with you.
Link in the bio





#marketing #networking #network #branding #socialmedia #alwayslearning #longterm #business #financas #contato #payday #produtividade #networkmarketing #empreendertransforma #mentalidade #pnl #proposito #sougv #geracaodevalor #negocios #vitoria #millionairelifestyle #buildyourempire #marketingdigital #empreender #stocks #entrepreneur #stack #lifetime #psicologia
Finally answers to the rice question! Took years but I finally found it!!! #alwayslearning
An incredible @battleropeexercises and @kettlebellexercises video from this San Diego duo @trainerkaitlin and @kbfitbritt •
"Every now and then you meet someone who's knowledge and physical strength completely blows you away... Brittany van Schravendijk, thank you for sharing your expertise with me and taking in all my battle rope love!

Sorry for the bad lighting! Caught up in a good time!

@kbkliving.fit @kettlebellkings
#alwayslearning #strongwomen #kettlebellworkout #battleropes #totalbodyworkout #core #coreworkout #stronger #battleropeexercises #abworkout @womenshealthmag @shape
Honestly, Lost my Mojo this week 😭
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I skipped a couple of sessions, I was just not feeling as motivated as I usually do! Started the week off with the flu but lucky I’ve shaken it very quickly.. But I was feeling a bit slack and run down so I told myself, that’s OK! Take a couple of rest days. I just wanted to let you all know that we all have off days! Just because someone trains all the time doesn’t mean they don’t have unmotivated days too. They just don’t normally post this on social media... Anyway I’m back, I still don’t have that motivation like I usually do but I got it done and now I’m feeling good again! Catching up on my sessions by training over the weekend! Key take away is that motivation isn’t always there! If you have goals you need to have discipline to achieve them! If you need to take a couple of days off that’s fine, but get straight back on track the next day💪🏽
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Hope you all have a great weekend 💕
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#healthyliving #healthymind #healthybody #fit #fitness #pt #trainer #goals #creatingchange #positivevibes #bestrong #goodchoices #dailythoughts #personalblog #nutrition #alwayslearning #growing #building #sucess #fitnessjourney
So the first time I attempted a weave setting, it didn’t go so well (see left, lol). Since then, I’ve been intimidated & I put it on the back burner for a looong time. Tonight I gave it another try (see right) because it’s been seriously bothering me lately & I’m really happy with the result! I will definitely be using this more & can’t wait to see what happens next. .
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#wirewrapping #progress #art #workinprogress #crystals #gemstones #garnet #passion #dedication #alwayslearning #focus #wirewrapsofig #wirewrap #handmadejewelry #flow #peace #gratitude #happy #pretty #silver #pink #makingmoves #cantstopwontstop #manifestation #dontgiveup #keepgoing #handmade
*El banco te ha aprobado un crédito de 86.400,00.* ¿Qué te parece? La única condición es que debes invertir muy bien toda esta cantidad hoy mañana y los días siguientes, porque de lo contrario se acabará. Debe ser una inversión con un fin que sea beneficioso tanto para ti como para la sociedad.
*Lo lograste has sido seleccionado(a) por el BDTV (El banco de tu vida).*
El día tiene 86.400 segundos, en una semana son 604.800 segundos, en un mes se convierten en 2.592.000 que en un año son 31.536.000 segundos. ¿Cuántos segundos de vida has invertido. De ti depende como utilices los segundos que te quedan.
*Puedes vivir 50 o 70 o 100 años pero de ti depende lo que hagas con tu tiempo de vida y como inviertas los segundos que te quedan.*
Ya sabemos que el crédito de tu vida es el tiempo, dale uso y razón, no lo malgastes ni lo derroches, cuando tu compras el instrumento que usas es el dinero, pero la verdad estas comprando con tiempo de vida que bien pudiste haber invertido, no hagas lo que hacen la mayoría de las personas; vender su tiempo de vida. ¿Dime que has hecho?
*Invierte tu tiempo en lo que te deje ser libre, no lo vendas para comprar cosas que te esclavicen para perder tú libertad de decidir qué hacer.*
La libertad de tiempo es desear querer lo que amas, lograr hacer lo que deseas en el tiempo que quieras con las personas que ames, es compartir con tu familia saliendo a dar un paseo a la playa o montaña fotografiando los paisajes, es ser dueño de tu tiempo de vida.
*El tiempo es relativo, para ti puede ser rápido y para mi lento, el tiempo es unidireccional, siempre va y nunca viene, el tiempo avanza y no se detiene.*
Quiero que te guardes esto y lo tengas en tu corazón en tu mente y en tu piel, los segundos son minutos, los minutos horas, después se convierten en días semanas meses y años, tu vida es tiempo, tus emociones son prioridad y tus prioridades son tus emociones.
*El único pecado por el cual serías juzgado es por no invertir tiempo en ti. ¿Cuánto tiempo has invertido?* _Escríbeme aquí y dime como empezarás a invertir tu tiempo_ https://www.instagram.com/a.j.williams12/?hl=es *_A.J. Williams_*
*_Copywriter Digital._*
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#inspiration #motivated #successquotes #motivationalquotes #millionaire #learn #network #alwayslearning #grind #dedication #ambition #money #hustle #buildyourempire #leadership #selfmade #dreambig #millionairelifestyle #goodlife #snypechat #mindset #keepgoing #dailygrind #nevergiveup #entrepreneur #lifequotes #startuplife #marketing #motivation #business
Who cares about the past
Get going on your future!
#kickass

#Repost @thesuccessfield
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Mark this one ☝️
DOUBLE TAP and tag someone 🙏🏻
Sculptures girls in Barcelona at Goldwell Globalzoom 2017 💃🏼🥂 #Iamgoldwell #sculpturessalonsCt #globalzoom2017 #education #alwayslearning #alwaysgrowing
My Friday night. Reading about the sport I love!! #bodybuilding #hypertrophy #gains #fridaynight #read #bikini #bikinicompetitor #girlswithmuscle #alwayslearning
My Friday night. Reading about the sport I love!! #bodybuilding #hypertrophy #gains #fridaynight #read #bikini #bikinicompetitor #girlswithmuscle #alwayslearning
Que jamás pase desapercibido ❤️ •


👔 #Inspiration #Motivated #toptags #SuccessQuotes #MotivationalQuotes #Millionaire #Learn #Network #AlwaysLearning #Grind #Dedication #Ambition #Money #Hustle #BuildYourEmpire #Leadership #SelfMade #DreamBig #MillionaireLifestyle #GoodLife #Mindset #KeepGoing #DailyGrind #NeverGiveUp #Entrepreneur #LifeQuotes #StartUpLife #Marketing #Motivation #Business
Do this for 3 months. Your heart mind body and spirit will thank you! I'm in month 2!
#spiritualdiet
#diet
#alwayslearning
#fitness
#cardio
#weights
#bible
#truth
#wealth
#health
Lo que más me gusta de mi trabajo es ver el progreso de las personas que asesoro y la emoción que se siente cuando cada vez estamos más cerca de la meta❤️❤️. #inspiration #motivated #successquotes #motivationalquotes #millionaire #learn #network #alwayslearning #grind #dedication #ambition #money #hustle #buildyourempire #leadership #selfmade #dreambig #millionairelifestyle #goodlife #snypechat #mindset #keepgoing #dailygrind #nevergiveup #entrepreneur #lifequotes #startuplife #marketing #motivation #businesslife
ROSE GOLD

I absolutely loved doing Tessa’s hair today!! I don’t think this picture gives her hair justice but I still wanted to share!

1️⃣ Partial Highlight using Oligo 20 vol
2️⃣ Wash & Condition
3️⃣ Applied Redken Shades Eq Pastel Pink (40g) and Pastel Peach (15g) to the roots
4️⃣ Applied Redken Shades eq Pastel Pink on her mid shaft to ends.
5️⃣ Shampoo & Condition
6️⃣ Blow dry & Style
7️⃣ PHOTOSHOOT

Leave some love!

#beautylaunchpad #redkenpastelpink #redkenshadeseq #redkenpastelpeach #rochesterstylist #rochesterny #rosegoldhair #oligopro #healthyhair #haireducation #alwayslearning
Butterflies symbolize new life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Butterflies remind me of my baby girl. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Before we ever knew there was going to be anything wrong with her, before we ever got any tests back, I knew I was going to have a little girl. Call it Mother's intuition. I already started buying things with daisies and butterflies on them. But as we progressed through our journey with Trisomy 18, the butterflies took on a new meaning. My daughter wasn't healed physically the way I would have wished, but she was completely healed when she got her Heavenly Body and no longer experienced the ebcumberments placed upon her here on Earth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I took this shot out in my driveway a number of years ago. It makes me smile every time I look at it, because it makes me think of Audrey coming to visit me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What do you have that reminds you of those who have gone on before? Is it a quilt your grandma made? Is it old family pictures hanging on the wall of people you never got to meet? Is it a butterfly stopping by to say hello?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #faith #christianfaith #theology #notareligion #liveoutloud #countingmyblessings #loudouncountyphotographer #loudounseniorphotographer #faithwriters #hopewriters #daughtersofdelight #shetheroar #speaktruthinlove #opentoquestions #seekingpurpose #walkbyfaith #trustandobey #faithhopelove #speakthetruthinlove #trisomy18 #trisomy18mom #HolySpirit #HolyBible #alwayslearning#letstalkaboutit #allthingsnew #Hemakesallthingsnew #newcreation
It was a real honour to wear this today. Thank @chefbainbridge @chefashwilliamson & all the team @restbenedicts for making me feel so welcome. I had the best day with you all. #chef #cheflife #smallachievablegoals #alwayslearning
You are everything. Live in the moment. ❤
Follow @inspirational.anchor for more
📸: Ahmet Sali
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 #leadership #selfmade #grind #marketing #startuplife #money #inspiration #business  #motivation #motivationalquotes #millionairelifestyle #dreambig #dailygrind #businessowner #success #network #learn #lifequotes #successquotes #nevergiveup #ambition #motivated #entrepreneur #mindset #goodlife #buildyourempire #keepgoing #millionaire #alwayslearning
Today’s vlog episode is now out, where I talk about whether you are branded? In this cheeky episode, I discuss this very important, but not really looked at concept - which is vital in both business and everyday life.

If you like what you see, I'd love you to smash like and subscribe as well as leave a comment.

Link in Bio ⬆️⬆️⬆️
Oh. My. Goodnesssss!!! I learned SOOOOO much from a ROCKSTAR Fine Art Portrait Artist. @paulinaduczman ... Thank YOU...from the bottom of my heart!!! As I prepare for post MFA studies (#graduation!!!), I am DEEPLY motivated to jump down the rabbit hole of Pictorialist and Golden Age inspired fine art portraiture. I have studied the masters...and now, I have worked and learned from a living master. Paulina, continue to follow your passion and make beautiful fine art!!! #1-2-1Workshop #sisterfromanothermister #sistersfromanothermother #paulinaisthegodessofLIGHT #studythelight #followthelight #ALWAYSlearning #followyourpassion #iDid #iam #MFA #continuingeducation #always #gratitude #forlife
Spent the day at Pibble Hill and Mars Hill College learning about hooves! 🤓 I can’t wait for tomorrow, when we get to try some barefoot trimming. #barefoot #barefoottrimmer #horsehealth #equineanatomy #horse #happyhorse #dobetter #horsemanship #hoof #hoofcare #horseposts #equine #pferd #horsesofinstagram #hooves #horsecare #conscioushorsemanship #ashevillenc #alwayslearning
So happy to complete the goldwell master colorist program @dawnwhytallcolor #tazhairco #goldwellca #golwellacademy #torontocolourist #mastercolorist #alwayslearning #ilovemyjob #feelinginspired
We working ...great class alot of wrestling and jiu jitsu @john_galt_speaking always teaching us really nice useful techniques, good rounds with these animals #wrestling #jiujitsu #kickboxing #muaythai #mma #workhard #trainhard #vamosmma #alwayslearning #alwaysgetiingbetter
Hoy por mí, Mañana por ti💚🐻💚
¿TE GUSTAN LAS MOTIVACIONES?
Sígueme para más... (@Alfer_Silva)
No te olvides de activar las notificaciones 😉🙌
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⏬Alfer_Silva⏬#paraguay #reflexiones #motivación #emprendedor #Strategy #empresa #liderazgo #alwayslearning
#stacks #emprender #textos #paid #buildyourempire #enterpreneur #objetivos #motivations #inspiración #photoofthedays #riqueza #frasesmotivadoras #abundancia #stack #motivacional #proposito #ones #millonarios #mentesmillonarias #verdades #instarich #logros
Thanks @ca_athletic_training ! This is an awesome graphic of an Athletic Trainer’s Education - now add in years of hands on and sideline experience and BOOM 💥! There is a lot of Awesomeness in our Compete ATs with book smarts too! - Posted @withrepost • @ca_athletic_training Athletic trainers get confused for many other professions but our education makes us uniquely qualified to work with athletic populations as their healthcare provider.
#alwayslearning #natm2019 #atsarehealthcare
@embellishnyc @rok_island @puma never not working @bbcicecream @unsimplystitched @cultofindividuality @wale @bbcicecream_jp @kamalwoods @tackma @lrsb.__ @planes @Akoo clothing @i @tackma @prpsjeans @jumpman23 @prpsjeans 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥


👔 #Inspiration #Motivated #toptags #SuccessQuotes #MotivationalQuotes #Millionaire #Learn #Network #AlwaysLearning #Grind #Dedication #Ambition #Money #Hustle #BuildYourEmpire #Leadership #SelfMade #DreamBig #MillionaireLifestyle #GoodLife #Mindset #KeepGoing #DailyGrind #NeverGiveUp #Entrepreneur #LifeQuotes #StartUpLife #Marketing #Motivation #Business @embellish yo @rok_island @puma @bbcicecream_jp @kamalwoods @lrsb.__ @planes @Akoo clothing @gucci @tackma @prps jeans @jumpman23 @prpsjeans @fashiongeekal @fashiongeekzo 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥


👔 #Inspiration #Motivated #toptags #SuccessQuotes #MotivationalQuotes #Millionaire #Learn #Network #AlwaysLearning #Grind #Dedication #Ambition #Money #Hustle #BuildYourEmpire #Leadership #SelfMade #DreamBig #MillionaireLifestyle #GoodLife #Mindset #KeepGoing #DailyGrind #NeverGiveUp #Entrepreneur #LifeQuotes #StartUpLife #Marketing #Motivation #Business this all I know 🌊🚀
@embellishnyc @rok_island @puma never not working @bbcicecream @unsimplystitched @cultofindividuality @wale @bbcicecream_jp @kamalwoods @tackma @lrsb.__ @planes @Akoo clothing @i @tackma @prpsjeans @jumpman23 @prpsjeans 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥


👔 #Inspiration #Motivated #toptags #SuccessQuotes #MotivationalQuotes #Millionaire #Learn #Network #AlwaysLearning #Grind #Dedication #Ambition #Money #Hustle #BuildYourEmpire #Leadership #SelfMade #DreamBig #MillionaireLifestyle #GoodLife #Mindset #KeepGoing #DailyGrind #NeverGiveUp #Entrepreneur #LifeQuotes #StartUpLife #Marketing #Motivation #Business @embellish yo @rok_island @puma @bbcicecream_jp @kamalwoods @lrsb.__ @planes @Akoo clothing @gucci @tackma @prps jeans @jumpman23 @prpsjeans @fashiongeekal @fashiongeekzo 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥


👔 #Inspiration #Motivated #toptags #SuccessQuotes #MotivationalQuotes #Millionaire #Learn #Network #AlwaysLearning #Grind #Dedication #Ambition #Money #Hustle #BuildYourEmpire #Leadership #SelfMade #DreamBig #MillionaireLifestyle #GoodLife #Mindset #KeepGoing #DailyGrind #NeverGiveUp #Entrepreneur #LifeQuotes #StartUpLife #Marketing #Motivation #Business this all I know 🌊🚀
@embellishnyc @rok_island @puma never not working @bbcicecream @unsimplystitched @cultofindividuality @wale @bbcicecream_jp @kamalwoods @tackma @lrsb.__ @planes @Akoo clothing @i @tackma @prpsjeans @jumpman23 @prpsjeans 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥


👔 #Inspiration #Motivated #toptags #SuccessQuotes #MotivationalQuotes #Millionaire #Learn #Network #AlwaysLearning #Grind #Dedication #Ambition #Money #Hustle #BuildYourEmpire #Leadership #SelfMade #DreamBig #MillionaireLifestyle #GoodLife #Mindset #KeepGoing #DailyGrind #NeverGiveUp #Entrepreneur #LifeQuotes #StartUpLife #Marketing #Motivation #Business @embellish yo @rok_island @puma @bbcicecream_jp @kamalwoods @lrsb.__ @planes @Akoo clothing @gucci @tackma @prps jeans @jumpman23 @prpsjeans @fashiongeekal @fashiongeekzo 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥


👔 #Inspiration #Motivated #toptags #SuccessQuotes #MotivationalQuotes #Millionaire #Learn #Network #AlwaysLearning #Grind #Dedication #Ambition #Money #Hustle #BuildYourEmpire #Leadership #SelfMade #DreamBig #MillionaireLifestyle #GoodLife #Mindset #KeepGoing #DailyGrind #NeverGiveUp #Entrepreneur #LifeQuotes #StartUpLife #Marketing #Motivation #Business this all I know 🌊🚀
The time to invest is now, not tomorrow but now •


👔 #Inspiration #Motivated #toptags #SuccessQuotes #MotivationalQuotes #Millionaire #Learn #Network #AlwaysLearning #Grind #Dedication #Ambition #Money #Hustle #BuildYourEmpire #Leadership #SelfMade #DreamBig #MillionaireLifestyle #GoodLife #Mindset #KeepGoing #DailyGrind #NeverGiveUp #Entrepreneur #LifeQuotes #StartUpLife #Marketing #Motivation #Business
@prilaga #motivation #keepgoing #business #inspiration #learn #businessowner #nevergiveup #network #lifequotes #money #millionaire #entrepreneur #dreambig #success #grind #ambition #dailygrind #successquotes #motivated #startuplife #leadership #millionairelifestyle #alwayslearning #buildyourempire #prilaga #selfmade #mindset #marketing #motivationalquotes #goodlifefitness
These three beautiful young women let me do their makeup for their dance performance tonight! It was so fun!

#thebeautybarnes #lipsense #senegence #beauty #makeup #thathighlight #muainthemaking #dancemakeup #ballroommakeup #beautifulmakeup #watchmegrow #alwayslearning
Downward facing Dog (Adho Mukha Svanasana)
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In Sanskrit “adho” means down, “mukha” means face, “śvāna” means dog and āsana means posture or seat.
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Downward-facing dog is a forward bending asana in modern yoga, often practised as part of a flowing sequence of poses, especially Surya Namaskar
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⭐️stretches the hands, hamstrings, calf’s, shoulders, arches of the feet.
⭐️Described in the early 20th century as being apart of the Ashtanga Vinyasa Yoga series. ⭐️One of yogas most widely recognized poses and the ultimate all-over, rejuvenating stretch.
⭐️Come onto the floor on your hands and knees. Set your knees directly below your hips and your hands slightly forward of your shoulders. Spread your palms, index fingers parallel or slightly turned out, and turn your toes under.
⭐️Exhale and lift your knees away from the floor. At first keep the knees slightly bent and the heels lifted away from the floor. Lengthen your tailbone away from the back of your pelvis and press it lightly toward the pubis. Lift the sitting bones toward the sky.
⭐️Make sure hands are cantered and rooted firmly to the earth otherwise you can come in to trouble with the wrists.
⭐️Inner elbow should be facing inward while you activate and round the shoulders back creating space between the shoulder and ears.
⭐️lower the heart centre to earth while bribing the navel in to the spine. .
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When ever I have a client for a one on one session I always refer to sun salutation A & B, this allows me to see where the body is at keeping in mind you health and fitness goals. .
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This seemingly simple asana comes with many misalignment, when taking part in a one on one yoga session or package you are giving the opportunity to connect with your body and engage in the sensations needed to flow threw your practice in alignment activating the muscles needed to recover your body and move in to a balanced state.
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Check out the site or give us a shout for more info on our classes 👇
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www.balanceatthespa.com
705 734 4105
ashkayaesthetics@gmail.com
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#downwardfacingdog #downdog #adhomukhasvanasana #authenitc #stretch #yoga #yogaeveryday #yogaeverywhere #alwayslearning
“The power of reading a great book 📚 is that you start thinking 💭 like the author. For those magical moments while you are immersed in the forests of Arden, you are William Shakespeare; while you are shipwrecked on Treasure Island, you are Robert Louis Stevenson; while you are communing with nature at Walden, you are Henry David Thoreau. You start to think like they think, feel like they feel, and use imagination as they would. Their references become your own, and you carry these with you long after you've turned the last page.” Tony Robbins #bookshelf #learn #mindset #lifehacks
THE COMFORT ZONE- “Many of us have established a comfort zone in our lives. We’re just coasting along taking the line of least resistance just getting by. This is a very common and understandable attitude. We’ve all worked hard to get to where we are and it may seem a very good place to be. The problem with this is once we stop reaching, stretching, seeking, and risking. We actually stop growing. The comfort zone frame of mind is settling for what we are today. That may be fine for today, but without continued growth and this is the key here we are now all we are ever going to be. If you are in a comfort zone beware. The danger of a comfort zone is that it doesn’t hurt and it might even feel good. Many think that to mean it’s a good place to be, but it’s not. A comfort zone may be what is holding you back from real growth, accomplishment, and your potentially exciting and rewarding future!” #bobproctor #breakthrough #limitless #potential #comfortzone #grow #bedifferent
If you can see it in your mind 👁 , you can hold it in your hand 🤚 #dreamer #goforit #takeachance #waltdisney

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